Delectable Grilled Chicken Bites with Creamy Garlic Sauce Recipe

Make Your Own Irresistible Grilled Chicken Bites with Creamy Garlic Sauce

Grilled chicken bites are a tasty dish that turns simple chicken into something special.

These small pieces are packed with the flavors of fresh ingredients and expert cooking methods.

When marinated and grilled, the chicken develops a deep, smoky taste that’s sure to please anyone who tries it.

The creamy garlic sauce adds an extra layer of flavor with its rich, smooth texture.

People who love cooking enjoy how these little treats can make any meal feel special and unforgettable.

Easy to make and flexible in use, grilled chicken bites work well as either appetizers or main dishes for many different events.

What You’ll Need For Grilled Chicken Bites With Creamy Garlic Sauce

Protein Base:
  • Chicken: Tender, juicy cubes that form the main protein of the dish, best with boneless skinless chicken breast or thighs for even cooking.
Seasoning Blend:
  • Olive Oil, Paprika, Garlic Powder, Salt, Black Pepper, Cayenne Pepper: Aromatic spices that enhance chicken flavor and create a delicious coating, cayenne adds optional heat for spice lovers.
Creamy Garlic Sauce Components:
  • Mayonnaise, Sour Cream: Creamy base that provides rich texture and tangy backdrop for the sauce.
  • Garlic: Fresh or minced, adds sharp and pungent flavor profile to the sauce.
  • Parsley: Fresh herb that brings brightness and color to the creamy sauce.
  • Lemon Juice: Adds bright, acidic note that balances the richness of the sauce.
  • Salt, Black Pepper: Standard seasonings to enhance and round out the sauce's overall taste.

Step By Step Grilled Chicken Bites With Creamy Garlic Sauce

Step 1: Marinate Chicken Chunks

Combine all ingredients in a mixing bowl. Massage the seasonings into the chicken until every piece is evenly coated:
  • Chicken pieces
  • Olive oil
  • Paprika
  • Garlic powder
  • Salt
  • Black pepper
  • Cayenne pepper

Step 2: Fire Up the Cooking Surface

Preheat a grill pan or skillet over medium-high heat. Arrange chicken pieces ensuring they’re not overcrowded. Cook for 3-4 minutes on each side until golden brown and thoroughly cooked. Look for a slight char and crispy exterior.

Step 3: Whip Up Silky Sauce

Blend all sauce ingredients in a small bowl. Whisk until smooth and creamy with no lumps:
  • Mayonnaise
  • Sour cream
  • Minced garlic
  • Fresh parsley
  • Lemon juice
  • Salt
  • Black pepper

Step 4: Plate and Garnish

Transfer grilled chicken chunks to a serving platter. Generously drizzle the creamy garlic sauce over the top. Sprinkle extra chopped parsley for a fresh touch. Serve immediately while warm and crispy.

Tips To Get Juicy Grilled Chicken Bites With Creamy Garlic Sauce

  • Marinate for Maximum Flavor: Let chicken sit in the seasoning mix for 15-30 minutes before grilling to enhance taste and tenderness.
  • Control Grill Heat: Use medium heat to prevent burning and ensure even cooking of chicken cubes without drying out the meat.
  • Customize Spice Level: Adjust cayenne pepper amount to match your preferred heat intensity, from mild to extra spicy.
  • Sauce Consistency Trick: Chill the creamy garlic sauce for 30 minutes before serving to help it thicken and develop richer flavors.
  • Protein Swap Option: Replace chicken with tofu or shrimp for a different protein variation while keeping the same delicious seasoning and sauce.

How To Save Grilled Chicken Bites With Creamy Garlic Sauce For Later

  • Refrigerate: Store leftover chicken bites in an airtight container in the refrigerator for up to 3-4 days. Separate the chicken and sauce to prevent sogginess.
  • Reheat Oven: Warm chicken bites at 350°F for 8-10 minutes, spreading them on a baking sheet to maintain crispiness and prevent drying out.
  • Microwave Option: Heat chicken in 30-second intervals, checking temperature and texture to avoid overcooking. Add a splash of water to keep moisture.
  • Sauce Storage: Keep the creamy garlic sauce in a sealed container in the refrigerator for up to 5 days. Stir well before serving to restore consistency.

Pairing Ideas For Grilled Chicken Bites With Creamy Garlic Sauce

  • Pair with Crisp White Wine: Select a chilled Sauvignon Blanc or Pinot Grigio to complement the garlic and herb notes in the creamy sauce, cutting through the richness of the grilled chicken.
  • Match with Refreshing Craft Beer: Choose a light wheat beer or pale ale with citrusy undertones that will enhance the zesty lemon and garlic flavors while providing a cool, crisp contrast.
  • Serve with Fresh Vegetable Sides: Prepare a quick cucumber salad or grilled asparagus spears to add brightness and texture, balancing the creamy sauce and protein-packed chicken bites.
  • Create Mediterranean-Inspired Platter: Add warm pita bread, green olives, and a small Greek salad to transform the chicken bites into a complete Mediterranean-style meal with vibrant, complementary flavors.

Flavorful Twists On Grilled Chicken Bites With Creamy Garlic Sauce

  • Low-Carb Keto Version: Replace mayonnaise with Greek yogurt and use almond flour instead of traditional coating for a ketogenic-friendly option.
  • Dairy-Free Alternative: Swap sour cream and mayonnaise with coconut yogurt and cashew cream, ensuring a plant-based friendly sauce that maintains creamy texture.
  • Spicy Mexican Variation: Add chipotle powder to chicken marinade and mix sriracha into garlic sauce for a fiery southwestern-style flavor profile.
  • Herb-Infused Mediterranean Spin: Incorporate dried oregano, mint, and za'atar spice into chicken marinade, using tahini as base for creamy sauce to create a Middle Eastern inspired version.

Grilled Chicken Bites With Creamy Garlic Sauce FAQs

  • Can I use chicken breast instead of chicken cubes?

Yes, you can cut chicken breast into bite-sized cubes and follow the same marinating and grilling process.

  • Is this recipe spicy?

The recipe has a mild kick from cayenne pepper, but you can adjust or omit it based on your spice tolerance.

  • Can I make this recipe without a grill?

Absolutely! You can use a skillet, grill pan, or even bake the chicken bites in the oven at 400°F for about 15-20 minutes.

  • How long can I marinate the chicken?

For best flavor, marinate the chicken for 30 minutes to 2 hours in the refrigerator. Avoid marinating longer to prevent the meat from becoming tough.

Why Grilled Chicken Bites With Creamy Garlic Sauce Are A Must-Try

  • Quick Weeknight Wonder: Whip up these delicious chicken bites in just 15 minutes, perfect for busy families craving a tasty dinner without spending hours in the kitchen.
  • Crowd-Pleasing Flavor Explosion: Packed with bold spices and a creamy garlic sauce, these chicken bites satisfy everyone from kids to adults with their irresistible taste and easy-to-eat bite-sized format.
  • Versatile Party Appetizer: Impress guests at potlucks, game nights, or casual gatherings with these protein-packed morsels that can be prepared ahead of time and served hot or at room temperature.
  • Healthy Protein Option: Grilled instead of fried, these chicken bites offer a lean protein source that's lower in calories and higher in nutrition compared to traditional fried appetizers.
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Delectable Grilled Chicken Bites with Creamy Garlic Sauce Recipe

Delectable Grilled Chicken Bites with Creamy Garlic Sauce Recipe


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4.7 from 11 reviews

  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Succulent Grilled Chicken Bites with Creamy Garlic Sauce elevate weeknight dinners from ordinary to extraordinary. Packed with zesty flavors and tender chicken morsels, this simple recipe promises a delightful culinary experience you won’t want to miss.


Ingredients

Scale

Chicken and Protein:

  • 1 pound (454 grams) boneless, skinless chicken breasts, cut into 1-inch cubes

Spices and Seasonings:

  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon cayenne pepper (optional)

Sauce and Herbs:

  • ½ cup mayonnaise
  • ¼ cup sour cream
  • 2 cloves garlic, minced
  • 1 tablespoon chopped parsley
  • 1 teaspoon lemon juice
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Combine diced chicken with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper in a mixing bowl, ensuring each piece is thoroughly coated with the aromatic spice blend.
  2. Preheat grill or skillet to medium heat, creating an even cooking surface for the marinated chicken pieces.
  3. Carefully place chicken cubes onto the hot cooking surface, allowing each side to develop a golden-brown crust and reach complete internal doneness, approximately 2-3 minutes per side.
  4. While chicken cooks, prepare the creamy garlic sauce by whisking mayonnaise, sour cream, minced garlic, chopped fresh parsley, tangy lemon juice, and a pinch of salt and black pepper until the mixture becomes smooth and well-integrated.
  5. Once chicken bites are perfectly grilled with slight charring and cooked through, transfer them to a serving platter.
  6. Generously drizzle the creamy garlic sauce over the hot chicken bites, ensuring each morsel is lightly coated with the rich, zesty dressing.
  7. Serve immediately, allowing guests to enjoy the warm, spiced chicken with its luxurious garlic sauce accompaniment.

Notes

  • Marinate chicken for extra flavor by letting it sit in the seasoning mix for 30 minutes before grilling, allowing spices to deeply penetrate the meat.
  • Ensure even cooking by cutting chicken into uniform bite-sized pieces, preventing some chunks from overcooking while others remain undercooked.
  • Use a meat thermometer to check internal temperature reaches 165°F, guaranteeing safe and juicy chicken without drying out the meat.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 306
  • Sugar: 1 g
  • Sodium: 555 mg
  • Fat: 22 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 0 g
  • Protein: 24 g
  • Cholesterol: 82 mg
Sophia Rivera

Sophia Rivera

Recipe Developer & Kitchen Tips Specialist

Expertise

  • Baking and Pastry Arts
  • Seasonal and Local Ingredient Utilization
  • Dessert Menu Planning
  • Culinary Event Coordination

Education

Austin Community College

  • Degree: Associate of Applied Science in Baking and Pastry Arts
  • Focus: Techniques in baking, pastry creation, and dessert presentation.

San Antonio Culinary Institute

  • Program: Diploma in Farm-to-Table Culinary Practices
  • Focus: Emphasis on utilizing locally sourced ingredients and understanding seasonal flavors.

Sophia’s passion for baking began in her family kitchen, where she spent hours experimenting with new recipes. With a background in baking and pastry arts, she loves making desserts that are as visually stunning as they are delicious. 

Sophia is all about using seasonal, locally sourced ingredients to create treats that everyone will enjoy. When she’s not creating mouth-watering desserts, you can find her gardening, making new recipes, or enjoying a relaxing afternoon with her family.

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