Zesty Jamie Oliver Miso Salmon Recipe

Umami Jamie Oliver Miso Salmon Recipe with Rich Glaze

Miso salmon bursts with vibrant Asian-inspired flavors that electrify every bite of this culinary masterpiece.

This remarkable dish transforms ordinary fish into a gourmet sensation with its complex umami essence.

Delicate salmon fillets absorb deep, rich marinades that whisper tales of Japanese coastal traditions.

Silky miso paste infuses each flaky layer with an intense, memorable character that dances across your taste buds.

Professional and home chefs alike marvel at how effortlessly these ingredients create an extraordinary meal.

Mediterranean and Asian culinary techniques intertwine, producing a seafood experience that feels both familiar and excitingly novel.

Check out this sensational recipe and watch your dinner table come alive with unbelievable flavor.

Cooking Tools for Miso Salmon Recipe

  • Mixing Bowl: Large, sturdy container for combining marinade ingredients.
  • Measuring Spoons: Precise tools for accurate ingredient amounts.
  • Whisk: Perfect for blending marinade smoothly.
  • Baking Sheet: Flat pan for cooking salmon evenly.
  • Parchment Paper: Prevents sticking and makes cleanup a breeze.
  • Meat Thermometer: Ensures salmon reaches perfect doneness.
  • Sharp Knife: For chopping green onions and garnishing.
  • Cutting Board: Clean surface for ingredient preparation.
  • Tongs: Helpful for handling salmon during cooking.

How to Cook Jamie Oliver’s Miso Salmon

How to Cook Jamie Oliver’s Miso Salmon
  • Craft A Flavor Explosion

Whip together miso paste, sake, mirin, soy sauce, and sesame oil in a mixing bowl. Lovingly massage this vibrant marinade onto salmon fillets, allowing them to soak up the incredible flavors for 1-2 hours in the refrigerator.

  • Ignite The Oven

Crank up your oven to a sizzling 425°F, positioning the rack right in the center to guarantee even cooking magic.

  • Prepare And Transform

Rescue the marinated salmon from the fridge, letting excess liquid drip away. This trick ensures a gorgeous golden exterior that’ll make mouths water.

  • Bake With Passion

Lay the salmon on a parchment-covered baking sheet and slide into the hot oven. Bake for 18-20 minutes, aiming for that perfect tender temperature between 125-130°F that melts like butter.

  • Create Culinary Drama

Want to kick things up a notch? Flip the oven to broil at 550°F and let the salmon develop a stunning caramelized crust for a quick 3 minutes.

  • Garnish And Serve

Shower the salmon with a sprinkle of toasted sesame seeds and freshly chopped green onions. Bring to the table and watch as jaws drop and taste buds dance with excitement.

Flavor Tips for Miso Salmon

  • Boost Flavor Intensity: Experiment with different types of miso paste like white, yellow, or red to create unique depth and complexity in your marinade.
  • Seafood Swap: Replace salmon with other fish like black cod, halibut, or arctic char for a delightful variation that keeps the dish exciting and versatile.
  • Make-Ahead Magic: Prepare the marinade and coat the fish up to 24 hours in advance, allowing flavors to penetrate deeply and intensify before cooking.
  • Gluten-Free Hack: Substitute traditional soy sauce with tamari or coconut aminos to make this recipe completely gluten-free without sacrificing rich umami taste.

Serving Suggestions for Miso Salmon

  • Garnish With Green Goodness: Sprinkle freshly chopped green onions over the salmon to add a crisp, bright flavor that cuts through the rich miso glaze and provides a beautiful pop of color.
  • Pair With Steamed Rice: Serve the miso salmon alongside fluffy white or brown rice, which perfectly absorbs the delicious marinade and creates a complete, satisfying meal.
  • Create A Side Salad Companion: Toss together a quick cucumber and seaweed salad with a light rice vinegar dressing to complement the salmon's umami-packed profile and provide a refreshing contrast.
  • Elevate With Citrus Accent: Squeeze fresh lemon or yuzu juice over the finished salmon just before serving to brighten the dish and add a zesty, tangy dimension that enhances the miso's complex flavors.

How to Store Jamie Oliver’s Miso Salmon

  • Preserve Marinated Salmon Magic: Keep leftover salmon in an airtight container to lock in flavors and prevent moisture loss.
  • Refrigerate Smart: Store cooked salmon in the fridge for up to 3 days, ensuring maximum freshness and taste preservation.
  • Freeze for Future Meals: Wrap individual portions tightly in plastic wrap, then place in freezer bags to enjoy salmon up to 2 months later.
  • Reheat with Care: Gently warm salmon in the oven at 275°F (135°C) for 10-15 minutes to maintain its delicate texture and prevent drying out.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Calories: 390 kcal

Servings: 2

Ingredients for Jamie Oliver’s Miso Salmon

For Marinade Essentials:
  • Miso Paste: Choose authentic, rich Japanese style with deep umami complexity.
  • Sake: Select premium cooking grade for smooth, subtle rice wine notes.
  • Mirin: Opt for sweet Japanese rice wine with balanced fermented flavor.
  • Soy Sauce: Pick high-quality, naturally brewed for robust depth.
  • Sesame Oil: Select dark, toasted variety for intense nutty aroma.
For Salmon Selection:
  • Salmon Fillet: Seek fresh, wild-caught with vibrant coral color and firm texture.
For Garnish Sparkle:
  • Sesame Seeds, Green Onions: Choose toasted sesame seeds for crunchy texture and bright green onions with crisp, sharp edges.
Print
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Zesty Jamie Oliver Miso Salmon Recipe

Zesty Jamie Oliver Miso Salmon Recipe


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4.7 from 17 reviews

  • Total Time: 30 minutes
  • Yield: 2 1x

Description

Succulent jamie oliver miso salmon offers a harmonious blend of Japanese-inspired flavors with tender fish. Delicate marinade and quick roasting create an elegant seafood dish perfect for home cooks seeking authentic international cuisine.


Ingredients

Scale
  • 2 salmon fillets, skin-on (0.5 lb, 227 g each)
  • 2 tbsps miso
  • 1 tbsp sake
  • 1 tbsp mirin
  • 1 tbsp soy sauce
  • 0.25 tsp roasted sesame oil
  • toasted black and white sesame seeds
  • chopped green onion

Instructions

  1. Marinade Preparation: Whisk white miso paste, sake, mirin, soy sauce, and sesame oil in a bowl until smooth and uniformly blended.
  2. Salmon Marination: Submerge salmon fillets in the marinade, coating thoroughly, then refrigerate for 1-2 hours to infuse deep, complex flavors.
  3. Temperature Calibration: Remove salmon 15 minutes prior to cooking, allowing it to approach room temperature while excess marinade naturally drips off.
  4. Oven Configuration: Heat oven to 425°F (218ºC), positioning rack centrally to guarantee uniform heat distribution, and line a rimmed baking sheet with parchment paper or silicone mat.
  5. Salmon Placement: Carefully arrange marinated fillets on prepared baking sheet, ensuring adequate spacing for consistent cooking and optimal heat circulation.
  6. Roasting Process: Roast salmon for 18-20 minutes until fish turns opaque and flakes effortlessly, verifying internal temperature reaches 125–130°F (52–54ºC) with a meat thermometer.
  7. Optional Caramelization: For enhanced exterior, activate broiler at 550°F (288ºC) and broil 2-3 minutes, monitoring closely to prevent charring.
  8. Presentation: Transfer salmon to serving plates, embellishing with toasted sesame seeds and finely chopped green onions for a vibrant, aromatic finish.

Notes

  • Marinate Wisely: Refrigerate salmon between 1-2 hours to allow deep flavor absorption without making fish too salty or tough.
  • Temperature Matters: Remove salmon from refrigerator 15 minutes before cooking to ensure even heat distribution and prevent overcooking.
  • Perfect Doneness: Use meat thermometer to check internal temperature, targeting 125–130°F for moist, tender salmon that’s not dry or rubbery.
  • Broil with Caution: If adding caramelized finish, watch carefully during 2-3 minute broiling to prevent burning and maintain delicate fish texture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Lunch
  • Method: Baking
  • Cuisine: UK

Nutrition

  • Serving Size: 2
  • Calories: 390
  • Sugar: 5 g
  • Sodium: 840 mg
  • Fat: 22 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 1 g
  • Protein: 36 g
  • Cholesterol: 90 mg
Sophia Rivera

Sophia Rivera

Recipe Developer & Kitchen Tips Specialist

Expertise

  • Baking and Pastry Arts
  • Seasonal and Local Ingredient Utilization
  • Dessert Menu Planning
  • Culinary Event Coordination

Education

Austin Community College

  • Degree: Associate of Applied Science in Baking and Pastry Arts
  • Focus: Techniques in baking, pastry creation, and dessert presentation.

San Antonio Culinary Institute

  • Program: Diploma in Farm-to-Table Culinary Practices
  • Focus: Emphasis on utilizing locally sourced ingredients and understanding seasonal flavors.

Sophia’s passion for baking began in her family kitchen, where she spent hours experimenting with new recipes. With a background in baking and pastry arts, she loves making desserts that are as visually stunning as they are delicious. 

Sophia is all about using seasonal, locally sourced ingredients to create treats that everyone will enjoy. When she’s not creating mouth-watering desserts, you can find her gardening, making new recipes, or enjoying a relaxing afternoon with her family.

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