Smoky Jamie Oliver Red Pepper Soup Recipe for Warmth

Red pepper soup transforms mundane meals into a tantalizing flavor adventure.

Vibrant bell peppers whisper stories of sun-drenched gardens and Mediterranean kitchens.

Roasted vegetables unleash deep, smoky notes that tingle your taste buds with excitement.

Creamy coconut milk swoops in to add luxurious texture and unexpected richness to every spoonful.

Aromatic spices weave their magic, turning humble ingredients into a symphonic culinary experience.

Simple techniques make this recipe accessible for even novice cooks seeking restaurant-quality results.

This soup isn’t just a dish, it’s a celebration of color, comfort, and pure gastronomic pleasure waiting to dance across your palate.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 50 minutes

Total Time: 1 hour

Calories: 120 kcal

Servings: 4

Ingredients in Jamie Oliver’s Red Pepper Soup

• Red Peppers: Choose vibrant, firm peppers with smooth, unblemished skin for the best flavor.
• Garlic Cloves: Select fresh, plump garlic cloves with no green sprouts for a milder taste.
• Olive Oil: Pick extra virgin olive oil for a rich, authentic Mediterranean touch.
• Salt, Black Pepper: Use freshly ground black pepper and sea salt for enhanced depth.

• Yellow Onion: Look for firm, heavy onions with dry, papery skin and no soft spots.
• Vegetable Stock: Select low-sodium stock to control overall salt content of the soup.
• Sun-Dried Tomatoes: Choose soft, deep red tomatoes packed in olive oil for intense flavor.

• Coconut Milk: Pick full-fat, unsweetened coconut milk for a luxurious, silky texture.
• Lemon: Select bright, heavy lemons with smooth skin for maximum juice and zesty brightness.

Equipment for Preparing Red Pepper Soup

• Baking Tray: Large, flat pan for roasting vegetables evenly.
• Large Pot: Spacious cooking vessel for simmering and mixing ingredients.
• Immersion Blender: Handheld tool for pureeing soup directly in the pot.
• Cutting Board: Sturdy surface for chopping vegetables safely.
• Chef's Knife: Sharp blade for precise vegetable preparation.
• Measuring Spoons: Accurate tools for seasoning ingredients.
• Wooden Spoon: Useful for stirring and mixing soup components.
• Garlic Peeler: Simple tool to remove garlic skin quickly.

Steps to Make Jamie Oliver’s Red Pepper Soup

• Fire Up the Oven and Prep Veggies

Crank the oven to 400°F. Slice red peppers into chunky pieces and spread them on a baking tray with whole garlic cloves. Splash some olive oil over the vegetables and sprinkle with salt and pepper. Roast until the edges look beautifully caramelized and the veggies turn soft, about 40 minutes.

• Build a Flavor Foundation

Warm a large pot and drizzle in olive oil. Toss in chopped onions and let them dance and soften until they become translucent and fragrant, around 5-6 minutes.

• Marry the Roasted Treasures

Tumble the roasted red peppers, caramelized garlic cloves, and sun-dried tomatoes into the pot with the onions. Pour in vegetable stock and let everything simmer gently, allowing the flavors to mingle and get to know each other for about 10 minutes.

• Create Silky Smoothness

Splash in coconut milk and stir until everything looks creamy and inviting. Let the mixture bubble softly for another 5 minutes, encouraging the ingredients to become best friends.

• Transform and Perfect

Grab an immersion blender and whirl the soup until it becomes incredibly smooth and luxurious. Give it a taste and adjust the seasoning with a pinch of salt or pepper if needed.

• Final Flourish

Squeeze in some fresh lemon juice to brighten the entire dish. Ladle into bowls and serve piping hot, ready to comfort and delight.

Flavor Variations for Jamie Oliver’s Red Pepper Soup

• Spice Up Your Roasted Red Pepper Soup
• Customize Heat Levels: Adjust the soup's spiciness by adding a pinch of red pepper flakes or a dash of cayenne pepper. Experiment with different chili varieties to find your perfect warmth.
• Protein Power Boost: Transform this soup into a complete meal by stirring in cooked shredded chicken, crispy bacon bits, or white beans. Plant-based protein options like tofu or chickpeas work wonderfully too.
• Creamy Texture Tricks: For an extra luxurious consistency, swap coconut milk with heavy cream or Greek yogurt. Blend in cashews for a dairy-free, rich alternative that adds depth and creaminess.
• Garnish Galore: Top your soup with fresh herbs like basil or cilantro, a drizzle of olive oil, crumbled feta cheese, or toasted pine nuts. Crispy croutons or a swirl of pesto can elevate the presentation and flavor profile instantly.

Serving Suggestions for Red Pepper Soup

• Garnish with Fresh Herbs: Sprinkle chopped basil or parsley on top to add a burst of color and fresh flavor that complements the roasted vegetables.
• Pair with Crusty Bread: Serve alongside warm, toasted sourdough or rustic whole grain bread for dipping and soaking up the rich, creamy soup.
• Create a Protein Boost: Top with crumbled feta cheese, toasted pine nuts, or a dollop of Greek yogurt to enhance protein content and add delightful texture.
• Elevate with Spice Drizzle: Finish with a swirl of chili oil or sprinkle of smoked paprika for an extra layer of warmth and depth to the roasted red pepper soup.

Storing Jamie Oliver’s Red Pepper Soup Properly

• Meal Preservation Strategies
• Freeze soup portions in airtight containers for convenient future meals. Allow soup to cool completely before storing to maintain optimal texture and flavor.
• Smart Refrigeration Techniques
• Keep leftover soup refrigerated in sealed containers for up to 4 days. Expect slight separation during storage, which can be easily remedied by stirring before reheating.
• Reheating Without Losing Quality
• Warm soup slowly over medium-low heat, stirring occasionally to restore original creamy consistency. Add a splash of vegetable stock if the soup becomes too thick during reheating.
• Nutritional Longevity Tips
• Consider freezing soup in individual serving sizes for quick weeknight dinners. Label containers with date and contents to track freshness and ensure best quality consumption within 3 months of freezing.

Vibrant Red Pepper Soup Recipe

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4.6 from 20 reviews

• Total Time: 1 hour
• Yield: 4 1x

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Description

Hearty Jamie Oliver red pepper soup delivers robust Mediterranean flavors with minimal ingredients. Smooth roasted peppers and aromatic herbs blend seamlessly, promising you a comforting culinary experience in every spoonful.

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Ingredients

Scale 1x2x3x

• 6 red bell or pointed peppers (1.6 lbs/750g)
• 2.5 cups (600 ml) vegetable stock
• 1 yellow onion
• 4 garlic cloves
• 5 sun-dried tomatoes
• 1 tbsp olive oil
• ½ tbsp lemon juice
• salt
• pepper
• 1–2 tbsps homemade pesto
• creme fraiche

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Instructions

1. Roast Peppers: Preheat oven to 400°F (200°C). Slice red bell peppers into large chunks, arrange on baking sheet with peeled garlic cloves. Drizzle with extra virgin olive oil, season with kosher salt and black pepper. Roast 40 minutes until edges blacken and caramelize.
2. Sauté Base: In a large pot, heat olive oil and sauté diced yellow onion until soft and translucent. Add roasted peppers, caramelized garlic, sun-dried tomatoes, and vegetable stock. Simmer 10 minutes to meld flavors.
3. Blend and Finish: Incorporate full-fat coconut milk, stirring thoroughly. Simmer additional 5 minutes to intensify flavors. Purée soup using immersion blender until silky smooth. Adjust seasoning with salt and pepper.
4. Serve: Brighten with fresh lemon juice. Ladle into warm bowls, garnish with a delicate crème fraîche swirl and homemade pesto. Present alongside crusty artisan bread for an exquisite dining experience.

Notes

• Roast Peppers Strategically: Blackened edges enhance natural sweetness and develop deep, complex flavor profiles that elevate the entire soup.
• Caramelize with Care: Low and slow sautéing of onions releases natural sugars, creating a rich, foundational taste without burning or turning bitter.
• Blend for Silkiness: Use an immersion blender directly in the pot to achieve ultra-smooth texture, avoiding potential splatter from transferring hot liquid to a traditional blender.
• Balance Brightness: Fresh lemon juice acts as a critical flavor enhancer, cutting through the soup’s richness and bringing vibrant, fresh notes to the final dish.

• Prep Time: 10 minutes
• Cook Time: 50 minutes
• Category: Lunch, Dinner, Appetizer
• Method: Roasting, Sautéing, Simmering, Blending
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 120
• Sugar: 5g
• Sodium: 450mg
• Fat: 7g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 15g
• Fiber: 4g
• Protein: 3g
• Cholesterol: 0mg