Jamie Oliver Ostrich Steak Recipe for Adventurous Cooks

Unleashing a culinary revolution, ostrich steak emerges as a game-changing protein for daring food lovers.

This exotic delicacy packs a punch of lean, nutritious goodness that’ll make your taste buds dance.

Wild and untamed, ostrich meat breaks free from mundane dinner routines with its rich, intense flavor profile.

Chefs worldwide celebrate its unique texture and incredible health benefits, transforming ordinary meals into extraordinary experiences.

Each succulent bite promises a journey through bold, uncharted gastronomic territories.

The accompanying wine-infused mushroom sauce elevates this dish from simple meal to gourmet sensation.

Get ready to impress your dinner guests and tantalize your palate with this show-stopping culinary creation.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Calories: 410 kcal

Servings: 4

Ingredients Included in Jamie Oliver’s Ostrich Steak

• Ostrich Steaks: Choose fresh, deep red meat with minimal marbling for the most tender and lean experience.
• Butter: Select high-quality, unsalted butter for smooth, rich flavor enhancement.

• Onions: Pick firm, glossy onions without soft spots for maximum sweetness and crisp texture.
• Garlic: Select plump, compact cloves with tight, unbroken skin for robust, intense flavor.
• Fresh Thyme: Look for bright green, vibrant leaves without wilting for optimal herbal essence.

• Red Wine: Choose a full-bodied, dry red wine like Cabernet Sauvignon for deep, complex sauce base.
• Beef Stock: Opt for low-sodium, rich stock to control salt levels and enhance natural meat flavors.
• Heavy Cream: Select fresh, high-fat content cream for luxurious, silky sauce texture.
• Salt and Black Pepper: Use freshly ground black pepper and fine sea salt for balanced, dynamic seasoning.
• Mushrooms: Pick firm, unblemished mushrooms with tight, closed caps for best texture and earthy notes.

What You’ll Need for Cooking Ostrich Steak

• Large skillet: Perfect for searing steaks and creating a delicious sauce.
• Meat thermometer: Ensures your ostrich steaks are cooked to the perfect temperature.
• Cutting board: Ideal for chopping onions and garlic with ease.
• Sharp knife: Essential for precise ingredient preparation.
• Wooden spoon or spatula: Great for stirring and sautéing ingredients smoothly.
• Measuring spoons: Helps accurately add butter, wine, and stock.
• Warm plate: Keeps steaks at the right temperature while resting.

Instructions for Jamie Oliver’s Ostrich Steak

• Sear The Tender Ostrich Medallions

Fire up a large skillet over medium heat. Melt butter and gently place ostrich steaks, cooking each side until a golden-brown crust develops. Track the internal temperature to reach perfect doneness. Transfer steaks to a warm plate and let them rest.

• Craft A Luxurious Wine Sauce

In the same skillet, sauté finely chopped onions and minced garlic. Splash red wine and beef stock, sprinkling fresh thyme leaves. Allow the liquid to simmer and condense into a rich, glossy sauce that intensifies the flavors.

• Elevate With Earthy Mushrooms And Cream

Add sliced mushrooms and cook briefly. Pour in heavy cream, stirring to create a velvety texture. Season with salt and pepper, blending the robust flavors together. Remove from heat, letting the sauce reach its peak deliciousness.

• Present And Devour

Lavish the steaks with the decadent, creamy sauce. Serve immediately while the flavors are at their peak, transforming a simple meal into a gourmet experience.

Cooking Tips for Jamie Oliver’s Ostrich Steak

• Customize Meat Doneness: Adjust cooking time based on personal preference, keeping in mind ostrich meat is lean and best served medium-rare to prevent dryness.
• Wine Selection Secrets: Choose a robust red wine like Cabernet Sauvignon or Merlot to complement the rich, intense flavor of ostrich meat and enhance the sauce's depth.
• Mushroom Magic: Experiment with different mushroom varieties such as porcini, shiitake, or chanterelles to add unique earthy undertones and textural complexity to the sauce.
• Make-Ahead Meal Prep: Prepare the wine reduction sauce in advance and gently reheat before serving to intensify flavors and save time during final meal preparation.

Ways to Serve Jamie Oliver’s Ostrich Steak

• Pair with Rustic Roasted Vegetables: Complement the rich ostrich steaks with a colorful medley of roasted root vegetables like carrots, parsnips, and sweet potatoes, seasoned with rosemary and olive oil.
• Elevate with Wine Pairing: Select a bold red wine like Cabernet Sauvignon or Syrah to match the robust flavors of the ostrich and enhance the wine reduction sauce's complexity.
• Create Elegant Plating: Arrange the ostrich steak on a warm plate, cascade the creamy mushroom sauce over the top, and garnish with fresh thyme sprigs for a restaurant-quality presentation that impresses dinner guests.
• Serve with Creamy Potato Mash: Prepare smooth, buttery mashed potatoes as a luxurious side dish that absorbs the decadent sauce and provides a comforting contrast to the lean ostrich meat.

Storage Notes for Ostrich Steak Leftovers

• Meal Planning & Storage Advice
• Refrigerate Wisely: Store leftover ostrich steaks and sauce in an airtight container within 2 hours of cooking. Properly sealed meals stay fresh for 3-4 days in the refrigerator, maintaining optimal taste and texture.
• Freeze for Future Meals: Separate steaks and sauce before freezing to prevent soggy meat. Place in freezer-safe containers, removing excess air to prevent freezer burn. Frozen ostrich dishes remain delicious for up to 2 months when properly packaged.
• Reheat with Precision: Gently warm steaks in a skillet with a splash of beef stock to retain moisture. Avoid microwave reheating, which can toughen the delicate meat. Warm sauce separately and drizzle over steaks just before serving to preserve the original flavor profile.
• Meal Prep Magic: Prepare sauce and slice steaks in advance for quick weeknight dinners. Keep components separate until final serving to maintain the best texture and taste. Marinate steaks overnight for enhanced flavor and tenderness, making meal preparation a breeze.

Succulent Jamie Oliver Ostrich Steak Recipe

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4.7 from 22 reviews

• Total Time: 45 minutes
• Yield: 4 1x

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Description

Jamie Oliver’s succulent ostrich steak delivers bold South African flavors through tender meat paired with zesty chimichurri sauce. Marinated and grilled to perfection, this adventurous dish promises a memorable culinary experience you won’t soon forget.

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Ingredients

Scale 1x2x3x

• 4 ostrich steaks (150–200 g / 5.3–7.1 oz)
• 250 g (8.8 oz) mushrooms
• 200 ml (6.8 fl oz) good quality red wine
• 100 ml (3.4 fl oz) beef stock
• 1 medium white onion, grated
• 2 garlic cloves, grated
• 1 sprig of thyme
• 1 tbsp butter
• 2 tbsps double cream
• salt, to taste
• pepper, to taste

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Instructions

1. Skillet Preparation: Heat a spacious skillet over medium flame, melting butter until it shimmers across the cooking surface.
2. Steak Searing: Carefully position ostrich steaks in the heated pan, creating a golden crust by cooking each side for 2 minutes until reaching 63°C (145°F) internal temperature.
3. Meat Resting: Transfer steaks to a separate plate, allowing juices to redistribute while maintaining warmth.
4. Aromatics Development: Reintroduce skillet to heat, adding butter, then sauté finely chopped onions and minced garlic until translucent and golden.
5. Liquid Infusion: Deglaze the pan by incorporating wine, beef stock, and fresh thyme, creating a fragrant liquid base for the sauce.
6. Sauce Reduction: Simmer the mixture, concentrating flavors and reducing volume by half to develop a glossy, refined texture.
7. Mushroom Integration: Introduce sliced mushrooms, briefly cooking to enhance their earthy character and tender consistency.
8. Cream Finalization: Gently stir in heavy cream, blending ingredients to create a smooth, velvety sauce, then season with salt and freshly ground black pepper.
9. Plating: Remove skillet from heat, generously ladling the luxurious sauce over the rested ostrich steaks and serving immediately.

Notes

• Monitor Temperature Carefully: Ostrich meat cooks quickly and can dry out fast, so use a meat thermometer to ensure precise 63°C (145°F) internal temperature for optimal tenderness.
• Rest Meat Strategically: Allow steaks to rest for 5-7 minutes after cooking to help juices redistribute, preventing moisture loss and maintaining a succulent texture.
• Butter Matters: Use high-quality, unsalted butter for better flavor control and a more refined sauce consistency during the cooking process.
• Handle Delicately: Ostrich is a lean protein requiring gentle handling and minimal cooking time to prevent toughening, so avoid overcrowding the skillet and flip only once during preparation.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Dinner
• Method: Sautéing
• Cuisine: uk

Nutrition

• Serving Size: 4
• Calories: 410
• Sugar: 3 g
• Sodium: 700 mg
• Fat: 22 g
• Saturated Fat: 12 g
• Unsaturated Fat: 8 g
• Trans Fat: 0 g
• Carbohydrates: 12 g
• Fiber: 1 g
• Protein: 47 g
• Cholesterol: 110 mg