Irresistibly Moist Chocolate Chip Zucchini Baked Oatmeal

Zucchini baked oatmeal is a tasty way to start your day.

This dish mixes healthy veggies with classic breakfast ingredients for a satisfying morning treat.

People who love baking and those focused on eating well enjoy this new twist on regular oatmeal.

The grated zucchini pairs perfectly with sweet chocolate chips, making the dish moist and delicious.

Hearty oats hold everything together in this nutritious breakfast that you can make ahead of time.

It’s perfect for families and anyone looking for an easy yet yummy meal to kick off their day.

Yummy Pairings For Chocolate Chip Zucchini Baked Oatmeal

• Pair with Creamy Cappuccino: Complement the rich chocolate and warm cinnamon notes with a smooth, frothy cappuccino. The espresso's robust flavor balances the sweet zucchini baked oatmeal perfectly.
• Create a Morning Smoothie Sidekick: Blend a refreshing green smoothie with spinach, banana, and almond milk. The light, cool drink contrasts beautifully with the warm, hearty baked oatmeal.
• Drizzle with Almond Butter Sauce: Enhance the dish's nutty undertones by adding a quick almond butter drizzle. Thin the butter with a touch of maple syrup for an extra decadent breakfast experience.
• Serve with Greek Yogurt Swirl: Top the baked oatmeal with a dollop of tangy Greek yogurt. The creamy, protein-rich yogurt adds a delightful freshness and complements the chocolate chips.

Easy Ways To Switch Chocolate Chip Zucchini Baked Oatmeal

• Gluten-Free Zucchini Oatmeal: Swap regular oats with certified gluten-free oats and use almond milk instead of regular milk for a celiac-friendly version.
• Vegan Chocolate Chip Option: Replace milk with plant-based milk, use mashed flax egg instead of banana, and select dairy-free chocolate chips for a complete vegan adaptation.
• Protein-Packed Variation: Mix in vanilla protein powder or add chopped nuts like almonds and walnuts to increase protein content and create a more filling breakfast.
• Low-Sugar Alternative: Substitute maple syrup with stevia or monk fruit sweetener, reduce chocolate chips, and use unsweetened milk to lower overall sugar content.

FAQs On Chocolate Chip Zucchini Baked Oatmeal

• Can I use a different type of milk?

Yes, you can substitute the milk with almond milk, oat milk, or any non-dairy alternative that suits your dietary needs.

• Is it possible to make this recipe gluten-free?

Absolutely! Simply use certified gluten-free oats to make this dish safe for those with gluten sensitivities.

• How can I reduce the sugar content?

Replace maple syrup with a sugar-free alternative like stevia or use less sweetener, and choose sugar-free chocolate chips for a lower-sugar version.

• Can I add protein to this recipe?

Definitely! Mix in a scoop of protein powder or add chopped nuts like almonds or walnuts to increase the protein content.

Why Chocolate Chip Zucchini Baked Oatmeal Is So Comforting

• Swap Sneaky Veggies: Hide zucchini deliciously in a chocolatey breakfast treat that kids and adults will devour without noticing the healthy vegetable packed inside.
• Meal Prep Magic: Prepare this baked oatmeal in advance for quick, grab-and-go breakfasts throughout the week, saving precious morning time and reducing daily cooking stress.
• Quick and Simple Creation: Requires minimal kitchen skills with just one bowl and basic mixing, making it perfect for beginner bakers or busy home cooks wanting a hassle-free nutritious breakfast option.
• Versatile Comfort Food: Serves multiple purposes as a satisfying breakfast, afternoon snack, or sweet dessert that can be enjoyed warm or cold, adapting to different meal preferences and schedules.

What Goes Into Chocolate Chip Zucchini Baked Oatmeal

• Oats: Hearty whole grain that forms the base of the baked dish, choose rolled or old-fashioned for best texture.
• Zucchini: Fresh vegetable that adds moisture and subtle nutrition, grate finely to blend seamlessly.

• Banana, Milk: Natural sweeteners and binding agents, ripe bananas provide extra richness and natural sweetness.
• Maple Syrup: Smooth sweetener that adds depth of flavor, pure maple syrup recommended for best taste.
• Olive Oil: Provides moisture and healthy fat, light olive oil works best to avoid strong flavor.
• Vanilla Extract: Enhances overall flavor profile, pure vanilla extract preferred over artificial.
• Apple Cider Vinegar: Helps activate baking soda and adds subtle tanginess.

• Chocolate Chips: Rich chocolate element that adds sweetness and indulgence, dark or semi-sweet chips recommended.
• Cinnamon: Warm spice that complements chocolate and zucchini, ground cinnamon works best.
• Baking Soda: Leavening agent that helps the oatmeal rise and become fluffy.
• Salt: Balances and enhances all other flavors in the dish.

How To Make Chocolate Chip Zucchini Baked Oatmeal

Step 1: Fire Up the Oven

• Turn oven to 350°F (175°C)
• Grab an 8×8-inch baking dish
• Lightly grease the dish or line with parchment paper

Step 2: Create Wet Mixture

• Ripe mashed banana
• Pure maple syrup
• Olive oil
• Vanilla extract
• Apple cider vinegar
• Milk of choice

Step 3: Combine Dry Ingredients

• Rolled oats
• Freshly grated zucchini
• Baking soda
• Ground cinnamon
• Sea salt
• Chocolate chips

Step 4: Ready for Baking

• Transfer mixture to prepared baking dish
• Scatter additional chocolate chips across the top
• Slide into preheated oven
• Bake 35-40 minutes until edges turn golden brown
• Center should look slightly firm

Step 5: Cool and Savor

• Remove from oven
• Allow to rest 10 minutes
• Slice into squares
• Serve warm or refrigerate for later enjoyment
• Perfect for breakfast or quick snack

Helpful Tips For Chocolate Chip Zucchini Baked Oatmeal

• Squeeze Zucchini Dry: Remove excess moisture from grated zucchini by gently pressing with a clean kitchen towel to prevent soggy baked oatmeal.
• Customize Sweetness: Adjust maple syrup amount based on personal preference or substitute with honey for a different flavor profile.
• Make It Gluten-Free: Use certified gluten-free oats to make this recipe suitable for those with gluten sensitivities.
• Boost Protein Power: Add a scoop of protein powder or sprinkle chopped nuts to increase the protein content and make the dish more filling.
• Prep Ahead Perfectly: Store cooled baked oatmeal in an airtight container in the refrigerator for up to 5 days, reheating individual portions as needed.

How To Store And Reheat Chocolate Chip Zucchini Baked Oatmeal

• Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 5 days, keeping the baked oatmeal's texture and flavor intact.
• Freeze: Wrap individual portions in plastic wrap, then place in a freezer-safe bag, where they'll stay fresh for 2-3 months.
• Reheat Oven: Warm refrigerated or thawed portions at 350°F for 10-15 minutes, covering with foil to prevent drying out.
• Microwave: Quickly reheat single servings for 30-45 seconds, adding a splash of milk to restore moisture and restore the creamy texture.

Savory Chocolate Chip Zucchini Baked Oatmeal Recipe

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4.5 from 13 reviews

• Total Time: 45 minutes
• Yield: 8 1x

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Description

Chocolate Chip Zucchini Baked Oatmeal delivers a perfect blend of wholesome goodness and sweet indulgence. Packed with nutrients and delightful texture, this breakfast treat promises a delicious start to your morning that keeps you satisfied and energized.

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Ingredients

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Main Ingredients:

• 1 ¾ cups rolled oats
• 1 cup zucchini, finely grated
• ⅓ cup chocolate chips
• 1 ½ cups milk (regular or non-dairy)

Wet Ingredients:

• ½ ripe banana, mashed
• ¼ cup maple syrup
• 2 tablespoons olive oil
• 1 teaspoon vanilla extract
• 1 teaspoon apple cider vinegar

Dry Ingredients and Spices:

• ½ teaspoon baking soda
• ½ teaspoon cinnamon
• ½ teaspoon kosher salt

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Instructions

1. Transform the kitchen into a cozy baking zone by preheating the oven to a precise 350°F (175°C) and preparing an 8×8-inch baking dish with a light coating of oil or a parchment paper lining.
2. Create a luscious wet mixture by vigorously whisking together creamy mashed banana, golden maple syrup, smooth olive oil, aromatic vanilla extract, tangy apple cider vinegar, and silky milk until thoroughly combined.
3. Introduce hearty rolled oats, freshly grated zucchini, a pinch of baking soda, warm ground cinnamon, and a delicate touch of salt to the liquid foundation, folding gently to incorporate the rich chocolate chips throughout the batter.
4. Transfer the voluminous mixture into the prepared baking dish, ensuring an even distribution, and generously scatter additional chocolate chips across the surface for a decadent topping.
5. Slide the dish into the preheated oven, allowing it to bake for 35-40 minutes until the edges develop a beautiful caramelized bronze and the center reaches a perfect, slightly firm consistency.
6. Remove from the oven and allow the baked oatmeal to rest and cool for a minimum of 10 minutes, enabling the texture to settle and flavors to meld.
7. Slice into generous portions and savor immediately while warm, or refrigerate for a convenient make-ahead breakfast option that promises delightful mornings.

Notes

• Use fresh zucchini with minimal moisture to prevent soggy oatmeal, gently squeezing out excess liquid with a clean kitchen towel before adding to the mixture.
• Replace banana with applesauce or Greek yogurt for different flavor profiles and dietary needs like low-potassium diets.
• Experiment with alternative chocolate chips like dark chocolate, sugar-free, or vegan options to customize nutritional content and accommodate various dietary restrictions.

• Prep Time: 5 minutes
• Cook Time: 35-40 minutes
• Category: Breakfast, Snacks, Desserts
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 8
• Calories: 210
• Sugar: 10 g
• Sodium: 200 mg
• Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 34 g
• Fiber: 4 g
• Protein: 5 g
• Cholesterol: 5 mg