Rustic Sausage and White Bean Skillet Recipe for Cozy Dinners
Whipping up a hearty sausage and white bean skillet promises to become your new weeknight comfort meal.
Savory aromas will dance through your kitchen as ingredients meld together.
Italian-style sausage brings robust flavors that complement creamy white beans perfectly.
Fresh herbs scattered across the surface add unexpected brightness to this rustic dish.
Mediterranean influences shine through each carefully balanced bite of this one-pan wonder.
Quick preparation means you can enjoy a delicious dinner without complicated cooking techniques.
Serve this skillet directly from stovetop to table, inviting everyone to dig into a satisfying meal that feels both elegant and homey.
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FAQ Guide for Sausage and White Bean Skillet
Yes, you can swap Italian sausage with chorizo, chicken sausage, or turkey sausage. Just ensure the sausage is fully cooked and adds good flavor to the dish.
The recipe is naturally gluten-free if you use gluten-free sausage. Always check sausage labels to confirm, as some may contain wheat-based fillers.
Add an extra can of white beans or include additional protein like cooked chicken or shredded rotisserie meat. This will boost the protein content and make the meal more filling.
Absolutely! You can cook the entire dish in advance and reheat it gently on the stovetop or in the microwave. The flavors often improve after sitting for a few hours.
Sausage and White Bean Skillet That’s Filling and
Ingredient List for Sausage and White Bean Skillet
Protein:Aromatics and Seasonings:Liquid and Vegetable Components:Garnish:Instructions for Sausage and White Bean Skillet
Step 1: Fire Up the Skillet
Heat olive oil in a large skillet over medium heat, creating a perfect sizzling base for your culinary adventure.
Step 2: Brown the Sausage
Toss in the sausage and break it into bite-sized pieces while cooking until it develops a rich, golden-brown color.
Step 3: Awaken the Aromatics
Add the following ingredients:Sauté until they become soft and release their tantalizing fragrance.
Step 4: Build the Flavor Foundation
Combine the following ingredients in the skillet:Stir everything together to create a harmonious blend of flavors.
Step 5: Let the Magic Simmer
Allow the mixture to gently bubble and meld for several minutes, intensifying the taste profile.
Season with salt and pepper to your liking.
Step 6: Optional Green Boost
If desired, fold in:Cook until the greens become tender and vibrant.
Step 7: Finish with Flair
Remove from heat and sprinkle with:Step 8: Serve and Enjoy
Plate your creation hot, alongside: Print
Sausage and White Bean Skillet Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Comforting sausage and white bean skillet delivers hearty Mediterranean flavors straight from Italian kitchens. Rustic ingredients blend seamlessly, creating a robust one-pan meal perfect for quick weeknight dinners with family and friends.
Ingredients
Protein:
- 1 pound (454 grams) Italian sausage (mild or spicy), casings removed
Vegetables and Beans:
- 1 small yellow onion, diced
- 3 cloves garlic, minced
- 1 (15-ounce/425 grams) can white beans (cannellini or great northern), drained and rinsed
- 1 (14.5-ounce/411 grams) can diced tomatoes, undrained
- 2 cups fresh spinach or kale (optional)
Seasonings and Garnish:
- 1 tablespoon (15 milliliters) olive oil
- ½ teaspoon dried thyme
- ¼ teaspoon crushed red pepper flakes (optional)
- Salt and black pepper, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (for serving)
Instructions
- Warm a spacious cast-iron skillet with olive oil over medium flame.
- Crumble sausage into the pan, rendering it into golden-brown fragments while continuously breaking apart the meat with a wooden utensil.
- Introduce finely chopped onions and minced garlic, sautéing until translucent and fragrant.
- Cascade white beans, diced tomatoes with accompanying liquid, aromatic thyme, and optional fiery red pepper flakes into the skillet, gently incorporating all components.
- Allow the mixture to gently bubble and meld flavors, stirring occasionally and permitting liquid to slightly reduce, developing a rich, cohesive consistency.
- Season the preparation with carefully measured salt and freshly cracked black pepper, adjusting to personal taste preferences.
- If desired, fold tender spinach or robust kale leaves into the skillet, letting them wilt and integrate seamlessly with the robust mixture.
- Remove from heat and embellish with freshly chopped parsley and a delicate sprinkle of nutty Parmesan cheese.
- Present the steaming skillet alongside crusty artisan bread or atop fluffy rice, offering a hearty and satisfying meal.
Notes
- Swap hot Italian sausage with mild versions or plant-based alternatives for diet flexibility and different flavor profiles.
- Consider draining and rinsing canned white beans to reduce sodium content and control seasoning intensity.
- Add chopped bell peppers or zucchini for extra vegetable nutrition and color contrast in the skillet.
- Create a gluten-free option by serving over cauliflower rice or quinoa instead of traditional bread or white rice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 184
- Sugar: 10 g
- Sodium: 90 mg
- Fat: 8 g
- Saturated Fat: 5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 30 mg
Ethan Miller
Founder & Lead Content Writer
Expertise
Education
Portland Community College
Culinary Institute of the Pacific
Ethan’s culinary journey began in his grandmother’s kitchen, where he first learned to play with flavors and ingredients. With formal training in culinary arts and a deep love for international cuisines, Ethan’s goal is to share the joy of cooking with others.
He believes food is all about creativity and bringing people together, one meal at a time. When he’s not experimenting with new dishes, he enjoys hiking in the Oregon wilderness and discovering fresh, local ingredients.