Bobby Flay Grilled London Broil Recipe for Grilling Fans

Grilled London broil by bobby flay elevates a humble beef cut into a sizzling symphony of robust flavors and melt-in-your-mouth tenderness.

This culinary gem transforms an ordinary protein into a remarkable dining experience that sparks excitement at the dinner table.

Lean and muscular, the meat demands careful preparation to unlock its full potential.

Strategic seasoning and precise grilling techniques breathe life into every succulent bite.

Marinades work their enchanting magic by tenderizing tough muscle fibers and weaving complex flavor notes throughout the meat.

Heat management becomes an art form when crafting this delectable dish, balancing charred edges with a juicy center.

Embrace this chef-inspired recipe and watch as your home cooking reaches new heights of deliciousness.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Calories: 365 kcal

Servings: 4

Ingredients for Bobby Flay’s Grilled London Broil

• Garlic: Choose fresh, firm cloves with no green sprouts for robust flavor.
• Salt: Opt for kosher or sea salt to enhance meat's natural taste.
• Red Wine: Select a dry, full-bodied wine that complements beef's richness.
• Balsamic Vinegar: Look for aged varieties with deep, complex undertones.
• Soy Sauce: Pick low-sodium versions for better control of saltiness.
• Honey: Select raw, local honey for deeper, more nuanced sweetness.

• London Broil: Choose a well-marbled, thick cut with consistent coloring and minimal surface moisture.

• Grill Oil: Use high smoke-point oils like avocado or grapeseed for smooth grate preparation.

Grill Tools for London Broil

• Blender: Perfect for creating a smooth, well-blended marinade that coats the meat evenly.
• Large sealable plastic bag: Ideal for marinating the London broil, allowing complete flavor coverage.
• Shallow dish: Helps contain the marinating meat in the refrigerator.
• Meat thermometer: Essential for checking the perfect internal temperature of the steak.
• Grill: High-heat cooking surface for achieving those beautiful char marks and optimal flavor.
• Grill tongs: Necessary for safely handling and flipping the meat on the grill.
• Cutting board: Provides a stable surface for slicing the rested steak against the grain.
• Sharp knife: Crucial for cutting thin, tender slices of the grilled London broil.

Cooking Instructions for Grilled London Broil

• Craft Flavor-Packed Marinade

Whip up a taste explosion by blending garlic, red wine, balsamic vinegar, soy sauce, and honey into a silky smooth sauce that’ll make your taste buds dance.

• Drench and Chill the Meat

Dive the London broil into the marinade bath, making sure every inch gets cozy. Tuck it into the fridge for a flavor-infusing slumber lasting 4-24 hours, flipping occasionally to spread the love.

• Warm Up and Fire the Grill

Let the steak chill at room temperature for half an hour before throwing it onto a blazing hot grill. Clean those grates and get ready for a sizzling performance.

• Grill to Juicy Perfection

Sear the meat on high heat, cooking each side for 7-9 minutes. Listen for the sizzle and watch for those beautiful grill marks. Snag your meat thermometer to nail the perfect doneness – aim for that mouthwatering medium-rare sweet spot around 135°F.

• Rest and Slice Like a Pro

Rescue the steak from the grill and let it relax for 10 minutes. This crucial pause lets the juices redistribute, ensuring every bite is as tender as a love song. Slice against the grain at a sharp angle, creating paper-thin pieces that practically melt in your mouth. Serve immediately and prepare for flavor fireworks!

Recipe Tips for London Broil

• Boost Marinade Magic: Add a splash of Worcestershire sauce or fresh herbs like rosemary and thyme to elevate the marinade's depth and complexity, creating a more robust flavor profile that penetrates the meat.
• Customize Spice Levels: Experiment with different chili peppers or hot sauce in the marinade to adjust heat intensity. Jalapeños bring mild warmth, while habaneros deliver intense fire for spice enthusiasts seeking an extra kick.
• Master Meat Alternatives: Swap London broil for flank steak, skirt steak, or sirloin if desired. Each cut offers unique textures and flavors, allowing flexibility based on availability and personal preference while maintaining similar cooking techniques.
• Perfect Leftover Transformations: Slice cold London broil thinly for gourmet sandwiches, chop into salads, or dice for quick stir-fries. Leftover meat stays tender and provides delicious protein options for multiple meals, maximizing your cooking effort.

Serving Grilled London Broil

• Pair with Zesty Sides: Complement the London broil with vibrant roasted vegetables like bell peppers, zucchini, and asparagus drizzled with olive oil and herbs.
• Create Flavor-Packed Accompaniments: Serve alongside garlic mashed potatoes or a fresh chimichurri sauce to enhance the steak's rich marinade profile.
• Design a Stunning Platter: Arrange sliced London broil on a wooden cutting board, garnish with fresh parsley or rosemary sprigs, and add colorful roasted vegetables for an Instagram-worthy presentation.
• Wine and Dine: Match the robust flavors with a bold red wine like Cabernet Sauvignon or Malbec to elevate the dining experience and bring out the steak's deep, complex taste.

Storing Grilled London Broil

• Preserve Peak Freshness: Store leftover London broil in an airtight container in the refrigerator for 3-4 days. The sealed environment prevents moisture loss and maintains meat quality.
• Freeze for Future Feasts: Wrap sliced meat tightly in plastic wrap, then place in a freezer-safe bag. Frozen London broil stays delicious for up to 3 months. Thaw overnight in the refrigerator before reheating.
• Reheat with Care: Warm slices gently in the microwave at 50% power to prevent drying out. Alternatively, use a low-temperature oven (275°F) wrapped in foil to retain moisture and flavor.
• Smart Meal Prep Strategy: Slice entire steak after cooking and portion into individual containers. This creates quick protein-packed meals for busy weekdays, perfect for salads, sandwiches, or quick protein additions to any dish.

Mouthwatering Bobby Flay Grilled London Broil Recipe

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4.8 from 40 reviews

• Total Time: 25 minutes
• Yield: 4 1x

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Description

London broil by Bobby Flay brings robust flavors from marinades and precise grilling techniques. Meat lovers will discover a perfect balance of smoky char and juicy tenderness with this classic steak preparation.

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Ingredients

Scale 1x2x3x

• 1 ½ lbs (680 g) top-round London broil
• 5 large garlic cloves
• 1 tsp salt
• ¼ cup (60 ml) dry red wine
• ¼ cup (60 ml) balsamic vinegar
• 1 tbsp (15 ml) soy sauce
• 1 tsp honey

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Instructions

1. Marinade Preparation: Crush garlic cloves with kosher salt in a blender, releasing aromatic oils while creating a flavor-intense base for the marinade.
2. Liquid Infusion: Combine red wine, balsamic vinegar, soy sauce, and honey into the blender, crafting a multilayered liquid mixture that will tenderize and enhance the meat’s natural flavors.
3. Meat Marination: Transfer London broil into a resealable plastic bag, pour the blended marinade, ensuring complete meat coverage, and refrigerate for 4-24 hours, occasionally rotating to distribute flavors evenly.
4. Temperature Equalization: Remove meat from refrigerator 45-60 minutes before grilling, allowing it to reach room temperature for uniform cooking.
5. Grill Preparation: Heat grill to high temperature (400-450°F), creating optimal conditions for achieving perfect sear and caramelization.
6. Grilling Technique: Cook London broil 7-9 minutes per side, rotating once to develop consistent grill marks and reach medium-rare doneness at 135°F internal temperature.
7. Resting and Slicing: Let grilled meat rest uncovered for 10-12 minutes, then slice thinly against the grain at a 45-degree angle, creating tender, elegant medallions ready for serving.

Notes

• Maximize Marinade Impact: Crush garlic with salt to release intense aromatic oils, creating a flavor-packed base that penetrates deep into the meat’s fibers.
• Timing is Crucial: Allow meat to rest at room temperature for 45-60 minutes before grilling, ensuring even cooking and preventing tough, uneven texture.
• Grill Temperature Matters: Maintain high heat (400-450°F) to create beautiful grill marks and seal in succulent juices, transforming an ordinary cut into a restaurant-quality dish.
• Slice with Precision: Cut meat thinly against the grain at a 45-degree angle to guarantee maximum tenderness and an elegant presentation that impresses every time.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Dinner, Lunch
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 365
• Sugar: 5 g
• Sodium: 900 mg
• Fat: 14 g
• Saturated Fat: 4 g
• Unsaturated Fat: 8 g
• Trans Fat: 0 g
• Carbohydrates: 12 g
• Fiber: 0 g
• Protein: 52 g
• Cholesterol: 135 mg