Savory Buttery Swordfish Au Poivre: A Melt-in-Your-Mouth Delight
Swordfish au poivre is a luxurious dish that turns seafood into a gourmet delight.
People who love the sea and good food will enjoy this elegant meal, as it transforms a hearty ocean catch into something special.
The rich, meaty texture of swordfish blends perfectly with French cooking methods to create amazing flavors.
Pepper is key in building the complex and fragrant qualities of this unique dish.
Soft butter and handpicked spices boost the natural ocean taste of the fish, making every bite unforgettable.
Those with refined tastes will savor how the peppery crust balances beautifully with the tender swordfish beneath it.
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Peppercorns add a bold, spicy crust that enhances the fish’s natural flavor and creates a delicious textural contrast. The crushed peppercorns create a pepper au poivre coating that gives the dish its signature zesty kick.
Cognac or white wine work great as alternatives to brandy. Each will provide a slightly different depth of flavor but will still create a rich, complex sauce that complements the swordfish perfectly.
Swordfish should be opaque and flake easily when tested with a fork. Aim for a light golden-brown exterior and a moist, tender center. Overcooking can make the fish tough, so watch it carefully during the searing process.
Dijon mustard is ideal for this sauce, as its tangy, sharp flavor balances the creamy sauce and rich butter. It adds depth and complexity without overpowering the delicate swordfish.
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Main Protein:Spice and Seasoning:Sauce and Fat:How To Make Buttery Swordfish Au Poivre
Step 1: Crush Those Peppercorns
Grab your mortar and pestle or use the flat side of a knife to crack peppercorns into chunky, uneven pieces. You want a bold, textured coating that’ll give your fish some serious attitude.
Step 2: Prep The Fish
Blot swordfish completely dry to ensure a gorgeous golden sear. Sprinkle salt across both sides, then press each piece firmly into the cracked peppercorns, creating a bold, spicy armor.
Step 3: Sizzle And Sear
Heat butter in a heavy skillet until it starts to bubble and dance. Gently lay swordfish into the pan, letting it sizzle and develop a gorgeous golden-brown crust. Cook each side until fish turns opaque and feels firm when touched. Transfer fish to a warm plate.
Step 4: Whip Up The Luxurious Sauce
Lower pan heat and toss in finely chopped shallots. When they become translucent and fragrant, splash in brandy, scraping up all those delicious browned bits. Add mustard and cream, stirring until sauce becomes silky and rich.
Step 5: Create The Perfect Plate
Spoon that velvety sauce directly onto warmed plates. Rest swordfish on top of sauce. Garnish with fresh herbs if desired. Serve alongside roasted asparagus or crisp green salad.
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Irresistibly Buttery Swordfish Au Poivre Recipe
- Total Time: 15 minutes
- Yield: 2 1x
Description
Luxurious Buttery Swordfish Au Poivre delivers French coastal elegance on a plate, blending peppercorn sophistication with ocean-fresh flavor. Delicate fish meets bold spice, creating a memorable culinary experience for passionate home chefs seeking restaurant-quality dining.
Ingredients
Main Protein:
- 2 (6 ounces) swordfish steaks
Spices and Seasonings:
- 2 tablespoons black peppercorns
- ½ teaspoon salt
- ½ teaspoon Dijon mustard
Complementary Ingredients:
- 2 tablespoons salted butter, divided
- ¼ cup finely diced shallot
- ¼ cup brandy or cognac
- ¼ cup heavy cream
Instructions
- Prepare the peppery crust by grinding whole peppercorns into a coarse, textured mixture using a mortar and pestle or the flat side of a chef’s knife.
- Thoroughly dry the swordfish fillets with clean kitchen towels, ensuring maximum surface moisture removal for optimal seasoning adherence.
- Season the fish with a light sprinkle of salt, then generously press the crushed peppercorns onto both surfaces, creating an even, robust coating.
- Warm a heavy skillet over medium flame, melting a portion of butter until it begins to shimmer and foam without browning.
- Carefully place the pepper-crusted swordfish into the skillet, allowing each side to develop a golden, crisp exterior for approximately 3-4 minutes.
- Transfer the perfectly seared fish to a separate plate, letting it rest and retain its internal juices.
- Reduce the skillet’s heat and introduce finely minced shallots, sautéing until they become translucent and release their aromatic essence.
- Deglaze the pan with brandy, using a wooden spoon to scrape up the flavorful browned bits from the bottom of the skillet.
- Incorporate Dijon mustard, heavy cream, and any accumulated fish juices, whisking to create a silky, luxurious sauce.
- Simmer the sauce briefly, allowing it to thicken and develop a harmonious blend of flavors.
- Elegantly plate by drizzling the creamy pepper sauce directly onto serving dishes and positioning the swordfish atop the sauce.
- Accompany the dish with roasted seasonal vegetables or a crisp, light salad for a complete culinary experience.
Notes
- Select thick, center-cut swordfish steaks for even cooking and best texture, ensuring they’re about 1-inch thick for optimal searing.
- Use freshly cracked black peppercorns for maximum flavor intensity and aromatic punch compared to pre-ground pepper.
- Pat swordfish completely dry before seasoning to achieve a perfect golden-brown crust and prevent steaming instead of searing.
- Check fish doneness by internal temperature reaching
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: French
Nutrition
- Serving Size: 2
- Calories: 400
- Sugar: 1g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 1g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 100mg
Sophia Rivera
Recipe Developer & Kitchen Tips Specialist
Expertise
Education
Austin Community College
San Antonio Culinary Institute
Sophia’s passion for baking began in her family kitchen, where she spent hours experimenting with new recipes. With a background in baking and pastry arts, she loves making desserts that are as visually stunning as they are delicious.
Sophia is all about using seasonal, locally sourced ingredients to create treats that everyone will enjoy. When she’s not creating mouth-watering desserts, you can find her gardening, making new recipes, or enjoying a relaxing afternoon with her family.