Fresh & Cozy Jamie Oliver Cauliflower And Broccoli Soup Recipe

Cauliflower and broccoli soup emerges as a culinary symphony that transforms humble vegetables into liquid comfort.

Green and white florets mingle, creating a velvety elixir bursting with wholesome goodness.

Each spoonful whispers tales of nutrition and pure deliciousness.

Smooth and inviting, this soup dances with subtle herb-infused flavors that tantalize the senses.

Seasonal ingredients weave magic, turning ordinary vegetables into an extraordinary gastronomic experience.

Creamy texture and robust nutrition intertwine, promising a bowl of pure satisfaction.

You’ll fall in love with this soul-warming recipe that celebrates simple, fresh ingredients with every luxurious sip.

Get ready to indulge in a soup that redefines comfort food.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Calories: 150 kcal

Servings: 4

Jamie Oliver Cauliflower and Broccoli Soup: What’s Inside

• Olive Oil: Select extra virgin for a robust, fruity undertone.
• Onion: Choose firm, glossy bulbs with no soft spots.
• Celery: Pick crisp, bright green stalks with minimal blemishes.

• White Potato: Opt for smooth-skinned, unblemished potatoes.
• Broccoli Florets: Select vibrant green, compact clusters.
• Cauliflower Florets: Look for creamy white, compact heads.

• Vegetable Stock, Thyme Leaves, Bay Leaves: Choose low-sodium stock for controlled saltiness.
• Sea Salt, Black Pepper: Freshly ground pepper provides maximum flavor intensity.

Tools Needed for Jamie Oliver Cauliflower and Broccoli Soup

• Large Saucepan: Spacious pot perfect for building soup base and simmering ingredients.
• Cutting Board: Sturdy surface for chopping onions, celery, and vegetables.
• Sharp Chef's Knife: Essential for precise vegetable preparation.
• Measuring Cups: Accurate tool for measuring vegetable stock.
• Hand-Held Blender: Powerful device for creating smooth, creamy soup texture.
• Wooden Spoon: Great for stirring and mixing ingredients.
• Peeler: Helpful for removing potato skin cleanly.
• Measuring Spoons: Precise for adding herbs and seasoning.
• Ladle: Convenient for serving soup portions.

How to Cook Jamie Oliver Cauliflower and Broccoli Soup

• Kick Off the Flavor Base

Warm olive oil in a large pot, gently sautéing chopped onions until they turn soft and golden. Toss in celery and continue cooking to create a rich, aromatic foundation.

• Build the Veggie Powerhouse

Add cubed potato, broccoli, and cauliflower to the pot. Pour in vegetable stock and sprinkle fresh thyme. Drop in bay leaves and season with salt and pepper. Stir everything together, letting the ingredients get cozy.

• Simmer and Transform

Bring the mixture to a gentle bubble, then lower the heat. Cover and let the soup simmer for about 20 minutes. This is where magic happens – vegetables soften and flavors dance together, creating a harmonious blend.

• Smooth and Creamy Finale

Fish out the bay leaves. Grab a hand blender and transform the soup into a velvety smooth masterpiece. Give it a taste and tweak the seasoning if needed. Your comforting, nutrient-packed soup is ready to warm hearts and nourish souls.

Customization Ideas for Jamie Oliver Cauliflower and Broccoli Soup

Stir in cooked white beans or shredded chicken for extra nutrition and heartiness.

Experiment with fresh rosemary, basil, or dill to transform the soup’s flavor profile instantly.

Sprinkle toasted pumpkin seeds or crispy breadcrumbs on top for a delightful crunch that contrasts the smooth soup.

Swap vegetable stock with coconut milk for a luxurious, creamy alternative that adds subtle sweetness.

Serving Jamie Oliver Cauliflower and Broccoli Soup Hot

• Serve Alongside Crusty Bread: Slice a warm, rustic baguette or artisan sourdough to complement the soup's creamy texture and provide a delightful crunch.
• Garnish with Fresh Herbs: Sprinkle chopped parsley, chives, or dill on top to add a burst of color and fresh, aromatic flavor to the velvety soup.
• Pair with Light Salad: Create a simple green salad with mixed greens, cherry tomatoes, and a light vinaigrette to balance the soup's richness and add a refreshing element to the meal.
• Add Protein Topping: Sprinkle crispy bacon bits, toasted pumpkin seeds, or crumbled goat cheese to introduce extra texture and protein to this vegetable-based soup.

Store Jamie Oliver Cauliflower and Broccoli Soup Safely

• Maximize Freshness: Store leftover soup in airtight containers within 2 hours of cooking, keeping it refrigerated for up to 4 days. Ceramic or glass containers work best for preserving flavor and preventing unwanted odors.
• Quick Freezing Strategy: Pour cooled soup into freezer-safe containers, leaving about an inch of space at the top. Freeze for up to 3 months, ensuring you label containers with the date to track freshness.
• Reheating Smart Technique: Thaw frozen soup overnight in the refrigerator. Warm gently in a saucepan over medium-low heat, stirring occasionally to prevent scorching. Add a splash of vegetable stock if the soup seems too thick during reheating.
• Portion Control Hack: Divide soup into individual serving sizes before storing. This approach allows you to defrost exactly what you need, reducing waste and maintaining optimal taste and texture.

Hearty Jamie Oliver Cauliflower And Broccoli Soup Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 34 reviews

• Total Time: 35 minutes
• Yield: 4 1x

Print Recipe

Pin Recipe

Description

Hearty cauliflower and broccoli soup blends creamy vegetables with rich, comforting flavors. Nutritious ingredients create a simple yet satisfying meal perfect for chilly days.

---

Ingredients

Scale 1x2x3x

• 250g fresh cauliflower florets
• 180g fresh broccoli florets
• 1 medium white potato, peeled and cut into small cubes
• 1 large onion, finely chopped
• 1 stalk of celery, chopped
• 1 liter (33.8 fl oz) low-sodium vegetable stock
• 1 tbsp olive oil
• 1 tbsp thyme leaves
• 2 small dried bay leaves
• 0.25 tsp sea salt
• 0.5 tsp freshly cracked black pepper
• mature cheddar cheese, grated (for serving)
• toasted bread for serving

Cook Mode Prevent your screen from going dark

---

Instructions

1. Sauté Base: Warm olive oil in a large saucepan over medium heat, then gently sauté onions and celery until translucent and fragrant, developing a rich aromatic foundation for approximately 7-8 minutes.
2. Vegetable Preparation: Add cubed potato, broccoli, and cauliflower florets to the sautéed aromatics, ensuring even distribution and comprehensive flavor integration.
3. Liquid Infusion: Pour vegetable stock into the pot, introducing thyme leaves, bay leaves, sea salt, and black pepper to create a nuanced flavor landscape.
4. Simmering Stage: Elevate heat to initiate a gentle boil, then immediately reduce to a soft simmer, covering the pot and allowing vegetables to tenderize and meld flavors for 18-20 minutes.
5. Texture Transformation: Extract bay leaves, then utilize an immersion blender to metamorphose the mixture into a velvety, smooth consistency, ensuring no lumps remain.
6. Final Refinement: Assess and calibrate seasonings, guaranteeing a harmonious and balanced flavor profile that celebrates the essence of the vegetables.

Notes

• Prep Like a Pro: Chop vegetables uniformly to ensure even cooking and consistent texture throughout the soup.
• Flavor Boosting Tip: Sautéing onions and celery creates a rich aromatic base that deepens the overall taste of the soup.
• Blending Brilliance: Use an immersion blender for smooth consistency, avoiding transferring hot liquid to a standard blender which can be messy and dangerous.
• Stock Secret: Low-sodium vegetable stock allows better control of salt levels, letting you season precisely to your taste preference.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Lunch, Dinner, Snacks
• Method: Simmering
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 150
• Sugar: 3g
• Sodium: 200mg
• Fat: 5g
• Saturated Fat: 1g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 24g
• Fiber: 5g
• Protein: 6g
• Cholesterol: 5mg