Sweet & Savory Jamie Oliver Brussel Sprout Soup Recipe

Jamie Oliver’s Brussels sprout soup shatters stereotypes about this misunderstood vegetable, turning it into a luxurious culinary marvel.

Winter’s most overlooked green becomes a velvety potion brimming with unexpected warmth and depth.

Many home cooks dodge Brussels sprouts, haunted by childhood memories of bland, bitter experiences.

This recipe dismantles those negative associations, crafting a silky blend that celebrates seasonal ingredients with finesse.

Each spoonful delivers a symphony of earthy notes and smooth textures, elevating a humble vegetable to gourmet heights.

Pro chefs know the magic happens when simple ingredients meet masterful technique.

With strategic seasoning and careful preparation, even the most skeptical palate will surrender to this soup’s seductive charm.

Grab your pot and get ready to fall in love with Brussels sprouts like never before.

Ingredients in Jamie Oliver Brussel Sprout Soup

• Olive Oil: Choose extra virgin for rich, authentic flavor with smooth undertones.
• Onions: Select firm, bright-colored onions without soft spots for maximum sweetness.
• Garlic: Pick plump, firm cloves with tight, unbroken skin for strongest aromatic punch.

• Brussels Sprouts: Seek compact, bright green heads with tight leaves, avoiding yellowing or wilted specimens.
• Salt: Use fine sea salt for balanced, clean seasoning distribution.
• Black Pepper: Opt for whole peppercorns ground fresh for maximum zesty complexity.

• Chicken Stock: Select low-sodium varieties for controlled seasoning flexibility.
• Heavy Cream: Ensure fresh, high-fat content cream for luxurious, silky texture.
• Cheddar Cheese: Choose aged varieties for deeper, more pronounced tangy sharpness.

What Tools to Use for Jamie Oliver Brussel Sprout Soup

• Large saucepan: Perfect for sautéing onions and building layers of flavor.
• Cutting board: Ideal for chopping onions and preparing ingredients.
• Sharp knife: Essential for finely chopping onions and mincing garlic.
• Colander: Helps drain Brussels sprouts after boiling, removing excess water.
• Wooden spoon: Great for stirring and mixing ingredients smoothly.
• Measuring spoons: Ensures precise seasoning with salt and pepper.
• Cheese grater: Helps create perfectly shredded cheddar cheese.
• Serving bowls: Ready to present the delicious final dish.

Cooking Jamie Oliver Brussel Sprout Soup in Easy Steps

• Kick Off the Flavor Foundation

Warm olive oil in a large pan and toss in finely chopped onions. Let them dance and soften until they become translucent and fragrant, releasing their sweet essence.

• Transform Brussels Sprouts

Quickly blanch quartered Brussels sprouts in salted water, then drain completely. Shake off excess liquid to ensure they’re ready to absorb maximum flavor.

• Build Aromatic Layers

Combine the sprouts with sautéed onions, introducing minced garlic, a whisper of salt, and a sprinkle of fresh ground pepper. Stir and sizzle to wake up the ingredients and create a mouthwatering base.

• Create Creamy Magic

Pour in hot stock and cream, letting the liquid simmer and mingle. Watch as the mixture transforms into a silky, rich sauce that hugs every piece of vegetable.

• Final Flourish

Fold in sharp cheddar cheese until it melts into a luxurious coating. Give a quick taste and adjust seasonings. Serve immediately, inviting everyone to dive into this comforting, creamy brussels sprout experience.

How to Change Up Jamie Oliver Brussel Sprout Soup

• Enhance Onion Sweetness: Caramelize onions slowly over low heat for a deeper, richer flavor that adds natural sweetness to the dish.
• Quick Stock Swap: Replace chicken stock with vegetable broth for a vegetarian version, or use white wine for an extra layer of complexity.
• Cheese Creativity: Experiment with different cheese varieties like gruyère, gouda, or parmesan to customize the creamy texture and taste profile.
• Crunch Factor: Sprinkle toasted breadcrumbs or crispy bacon bits on top just before serving to add a delightful textural contrast to the creamy Brussels sprouts.

Best Ways to Serve Jamie Oliver Brussel Sprout Soup

• Pair with Protein: Serve alongside grilled chicken breast or roasted turkey for a hearty meal that complements the creamy Brussels sprouts.
• Enhance with Crunch: Sprinkle toasted pine nuts or crispy bacon bits on top to add a delightful textural contrast to the smooth, cheesy dish.
• Create a Complete Plate: Add a simple mixed green salad or roasted root vegetables to balance the rich, creamy flavors and create a well-rounded dinner experience.
• Bread Pairing Perfection: Serve with crusty sourdough bread or garlic toast to soak up the delicious cheesy sauce and add an extra layer of comfort to the meal.

Jamie Oliver Brussel Sprout Soup: Store and Reheat Tips

• Preserve Peak Freshness: Store leftover Brussels sprouts soup in an airtight container in the refrigerator for up to 3-4 days. The creamy texture might slightly change when reheated, so stir gently to restore consistency.
• Quick Reheating Trick: Warm soup slowly over medium-low heat, stirring occasionally to prevent scorching. Add a splash of chicken stock or cream to revive the original silky consistency if needed.
• Freezer-Friendly Strategy: Cool soup completely before transferring to freezer-safe containers. Freeze for maximum 2 months. Thaw overnight in the refrigerator and reheat gently to maintain best flavor and texture.
• Smart Meal Prep Approach: Prepare soup base in larger batches, keeping cheese and final seasonings separate. This allows flexible portioning and prevents overcooking when reheating individual servings.

Quick Recipe Overview

Prep Time: 30 minutes

Cook Time: 30 minutes

Total Time: 1 hour

Calories: 460 kcal

Servings: 2

Hearty Jamie Oliver Brussel Sprout Soup Recipe

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• Total Time: 1 hour
• Yield: 2 1x

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Description

Hearty jamie oliver brussel sprout soup blends roasted vegetables with creamy textures for a comforting winter meal. Rich flavors and simple ingredients make you crave this nourishing dish with each spoonful.

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Ingredients

Scale 1x2x3x

• 3.5 oz | 100 g brussels sprouts, quartered
• ½ cup | 100 ml double cream
• 2 oz | 55 g cheddar cheese, grated
• ¼ cup | 300 ml hot chicken or vegetable stock
• ½ onion, chopped
• 1 garlic clove, chopped
• Salt, to taste
• Freshly ground black pepper, to taste
• Olive oil, for cooking

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Instructions

1. Flavor Foundation: Gently heat olive oil in a medium saucepan over medium heat. Sauté diced onions until translucent and soft, developing a sweet aromatic base.
2. Vegetable Preparation: Quarter Brussels sprouts and blanch in salted boiling water for 2-3 minutes to soften and brighten. Drain thoroughly in a colander, eliminating excess moisture.
3. Aromatic Build-up: Combine blanched sprouts with caramelized onions in the saucepan. Add minced garlic and briefly sauté to release its robust flavor without scorching.
4. Liquid Integration: Pour in hot chicken stock and double cream, allowing the mixture to simmer gently. This process creates a luxurious, smooth consistency while harmonizing the ingredients’ flavors.
5. Final Enhancement: Fold in freshly grated cheddar cheese until completely melted and seamlessly incorporated. Season with salt and black pepper to elevate the soup’s taste profile. Serve immediately in warm bowls, capturing the soup’s peak temperature and richness.

Notes

• Blanch with Precision: Boil Brussels sprouts exactly 2-3 minutes to maintain vibrant green color and prevent overcooking, which can create bitter flavors.
• Sauté Strategically: Caramelize onions slowly over medium heat to develop sweet, deep undertones without burning, creating a robust flavor foundation.
• Cream Control: Use full-fat double cream or heavy cream for maximum richness and smooth texture; lighter alternatives will reduce soup’s luxurious consistency.
• Cheese Selection: Choose sharp cheddar with strong flavor profile to complement Brussels sprouts’ earthy notes, grating freshly for optimal melting and taste integration.

• Prep Time: 30 minutes
• Cook Time: 30 minutes
• Category: Lunch, Dinner
• Method: Simmering
• Cuisine: British

Nutrition

• Serving Size: 2
• Calories: 460
• Sugar: 3 g
• Sodium: 600 mg
• Fat: 36 g
• Saturated Fat: 19 g
• Unsaturated Fat: 15 g
• Trans Fat: 0 g
• Carbohydrates: 13 g
• Fiber: 4 g
• Protein: 10 g
• Cholesterol: 80 mg