Heartwarming Jamie Oliver’s 30-Minute Tomato Soup Recipe

Jamie Oliver’s 30-minute tomato soup unleashes a flavor tornado that dances across your palate with Mediterranean flair.

Rustic ingredients mingle like old friends, creating a culinary masterpiece in mere moments.

This recipe transcends ordinary soup-making, transforming humble tomatoes into a vibrant, soul-warming experience.

Each spoonful tells a story of fresh, sun-ripened ingredients and smart cooking techniques.

The dish moves beyond traditional recipes, breaking speed records while maintaining exceptional taste.

Robust herbs and carefully selected seasonings spark an explosion of taste that lingers delightfully.

Grab your pot and get ready to revolutionize your lunch with this lightning-fast, flavor-packed sensation.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Calories: 400 kcal

Servings: 4

Everything That Goes Into Jamie Oliver 30-Minute Tomato Soup

• Tomatoes: Choose ripe, vibrant tomatoes with deep color and firm texture.
• Red Chili: Select fresh, bright-colored chilies for maximum heat and flavor.
• Garlic Cloves: Pick plump, firm garlic with no green sprouts for best taste.
• Olive Oil: Use extra virgin for rich, authentic Mediterranean essence.
• Salt and Pepper: Select high-quality sea salt and freshly ground black pepper.

• Red Onions: Choose firm, glossy onions without soft spots.
• Balsamic Vinegar: Opt for aged, dark vinegar with complex sweetness.
• Fresh Basil Leaves: Select bright green, fragrant leaves without wilting.
• Crème Fraîche: Pick thick, creamy version for luxurious texture.
• Extra Virgin Olive Oil: Use cold-pressed for intense, fruity notes.

• Ciabatta Loaf: Select fresh, crusty bread with soft interior.
• Avocados: Pick ripe avocados that yield gently to pressure.
• Cherry Tomatoes: Choose bright, firm tomatoes with vibrant color.
• Chilies, Coriander: Select fresh, crisp herbs and peppers.
• Lime: Use juicy, heavy fruits for maximum zest.
• Fennel, Carrot, Cucumber: Choose crisp, seasonal vegetables.
• Flour, Sugar, Butter: Select high-quality baking ingredients.
• Ground Ginger: Use fresh, aromatic ground spice.
• Bicarbonate of Soda: Ensure fresh, active raising agent.
• Egg, Milk: Choose fresh, high-quality dairy products.

Tools for Making Jamie Oliver 30-Minute Tomato Soup

• Food Processor: Perfect for blending soups and mixing pudding ingredients smoothly.
• Large Saucepan: Essential for sautéing onions and creating flavor base.
• Roasting Tray: Great for roasting tomatoes, garlic, and chili.
• Microwave-Safe Cups: Ideal for quick pudding preparation.
• Standard Blade: Necessary attachment for food processor.
• Oven: Required for roasting vegetables and making croutons.
• Sharp Knife: Needed for chopping onions, tomatoes, and herbs.
• Cutting Board: Provides workspace for ingredient preparation.
• Mixing Bowl: Useful for creating avocado salsa and combining ingredients.
• Measuring Cups: Helps measure precise ingredient quantities.
• Wooden Spoon: Great for stirring and mixing in saucepan.
• Microwave: Quick cooking method for pudding.

Directions for Jamie Oliver 30-Minute Tomato Soup

• Ignite the Roasting Adventure

Crank up your oven to toasty warmth and prep your kitchen with excitement. Grab a large saucepan and food processor to kickstart this culinary journey.

• Transform Tomatoes into Magic

Scatter vibrant tomatoes, zesty chili, and garlic across a roasting tray. Shower with olive oil and a sprinkle of seasoning. Roast until edges blacken and aromas dance, creating a flavor explosion that’ll make your taste buds sing.

• Create Flavor Foundation

Sizzle chopped red onions in a pan with olive oil, letting balsamic vinegar melt and create a sweet, rich base that whispers deliciousness. Combine roasted tomatoes into this magical mixture.

• Whirl and Swirl the Soup

Blend the tomato mixture with fresh basil leaves, creating a silky smooth soup. Pour into bowls and dress with a luxurious dollop of crème fraîche, scattered basil, and a golden drizzle of extra virgin olive oil.

• Craft a Vibrant Side Splash

Smash ripe avocados into a wild salsa, mixing with cherry tomatoes, fiery chilies, fresh coriander, and a zesty lime punch. Arrange crispy croutons and fresh vegetable slices alongside for a complete flavor adventure.

• Sweet Finale Surprise

Whip up a quick microwave dessert by blending flour, sugar, butter, and ground ginger. Add an egg and milk, then tuck prunes at the bottom of microwave-safe cups. Cook until puffy and golden, then crown with a river of golden syrup and a cloud of crème fraîche.

Customize Jamie Oliver 30-Minute Tomato Soup to Taste

• Customize Tomato Selection: Mix different tomato varieties like heirloom, cherry, and plum for a complex flavor profile. Ripe, in-season tomatoes guarantee the most intense taste.
• Spice Adjustment: Control heat levels by removing chili seeds or adding more for extra kick. Swap red chili with jalapeño or poblano for unique flavor variations.
• Make-Ahead Magic: Roast tomatoes and prep croutons a day in advance to streamline cooking. Store roasted ingredients in airtight containers to maintain freshness.
• Dietary Swap Options: Replace crème fraîche with coconut cream for a vegan alternative. Use gluten-free bread for croutons to accommodate different dietary needs.

Presentation Tips for Jamie Oliver 30-Minute Tomato Soup

• Serve with Rustic Bread Companions: Break up additional ciabatta or sourdough bread into chunks for dipping into the rich, roasted tomato soup. The crispy texture complements the smooth soup perfectly.
• Pair with Chilled White Wine: Select a crisp sauvignon blanc or pinot grigio to balance the soup's warm, intense flavors. The wine's acidity cuts through the creamy elements beautifully.
• Create a Complete Mediterranean Spread: Arrange the avocado salsa, sliced fennel, and microwave pudding around the main soup dish. This presentation transforms the meal into a vibrant, colorful feast that invites sharing and conversation.
• Add Fresh Herb Garnish: Sprinkle extra chopped basil and coriander over the soup and salsa just before serving. These fresh herbs brighten the dish and add an aromatic finishing touch.

Jamie Oliver 30-Minute Tomato Soup: Storing and Planning

• Meal Planning & Storage Advice
• Batch Cooking Brilliance: Prepare multiple servings of this tomato soup and store in airtight containers for quick weekday meals. Refrigerate for up to 3-4 days, ensuring maximum flavor retention.
• Freezer-Friendly Strategy: Cool the soup completely before transferring to freezer-safe containers. Freeze soup without croutons and garnishes for up to 2 months, preserving its rich roasted tomato essence.
• Smart Ingredient Prep: Wash and chop vegetables in advance, storing them in sealed containers. Keep avocado salsa ingredients separate to maintain freshness and prevent browning. Refrigerate prepped components for 1-2 days.
• Reheating Revolution: Gently warm soup on stovetop, stirring occasionally to restore original texture. Add fresh basil and crispy croutons just before serving to maintain their delightful crunch and vibrant flavor.

Hearty Jamie Oliver 30-Minute Tomato Soup Meal Recipe

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4.7 from 15 reviews

• Total Time: 30 minutes
• Yield: 4 1x

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Description

Hearty jamie oliver 30-minute tomato soup combines fresh ingredients for a quick family dinner. Robust flavors and simple preparation make this Mediterranean-inspired recipe a perfect weeknight solution you can enjoy with crusty bread.

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Ingredients

Scale 1x2x3x

• 1 kg cherry tomatoes, on the vine
• 4 large tomatoes
• 2 ripe avocados
• 2 small red onions
• 1 ciabatta loaf
• 1–2 red chilies
• 1 red chili
• 4 garlic cloves
• 1 carrot
• ½ fennel bulb
• ½ cucumber
• A small bunch of basil
• A handful of mixed-color cherry tomatoes
• A handful of fresh coriander
• 2 limes
• 4 tbsps balsamic vinegar
• olive oil
• extra virgin olive oil
• sea salt
• black pepper
• crème fraîche (for serving)
• ½ pack of grissini or breadsticks (125 g / 4.4 oz)
• 1 tin of pitted prunes (290 g / 10.2 oz)
• 100 g / 3.5 oz plain flour
• 50 g / 1.8 oz soft dark brown sugar
• 50 g / 1.8 oz unsalted butter, room temperature
• 1 tsp ground ginger
• ½ tsp bicarbonate of soda
• 1 egg
• 75 ml / 2.5 fl oz milk
• golden syrup (for serving)

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Instructions

1. Preparation: Gather equipment including large saucepan, roasting tray, and food processor. Preheat oven to 220°C (425°F).
2. Roasting: Spread tomatoes, red chili, and garlic on roasting tray. Drizzle with olive oil, season, and roast for 12-15 minutes until caramelized. Simultaneously, create croutons by tearing ciabatta and coating with olive oil and salt on bottom oven shelf.
3. Base Creation: Sauté red onions in olive oil, add balsamic vinegar, and reduce to create an intense flavor foundation. Transfer roasted tomatoes into the saucepan and blend with fresh basil leaves.
4. Soup Finalization: Plate soup with a dollop of crème fraîche, scattered fresh basil leaves, and a drizzle of extra virgin olive oil. Serve alongside crispy croutons.
5. Salsa Preparation: Mash ripe avocados and combine with cherry tomatoes, chilies, and coriander. Season with lime juice and salt to create a vibrant accompaniment.
6. Vegetable Platter: Arrange thinly sliced fennel, carrots, and cucumber with grissini breadsticks for added texture and freshness.
7. Dessert Creation: Blend flour, sugar, butter, ground ginger, and bicarbonate of soda in food processor. Add egg and milk, mixing until smooth. Place prunes at base of 4 microwave-safe cups, then distribute mixture.
8. Dessert Completion: Microwave dessert cups for 6 minutes until set. Serve warm with golden syrup and crème fraîche for a luxurious finish.

Notes

• Roast for Maximum Flavor: Caramelizing tomatoes and garlic intensifies their natural sweetness and creates a deeper, more complex taste profile.
• Crouton Timing Trick: Bake croutons simultaneously with tomatoes to save time and ensure perfectly crisp texture without extra cooking steps.
• Blending Balance: Process soup in small batches to achieve smooth consistency and prevent overflow, ensuring a velvety texture.
• Salsa Freshness Tip: Prepare avocado salsa just before serving to maintain vibrant colors and prevent browning, keeping the dish looking appetizing.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Lunch, Dinner, Snacks
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 400
• Sugar: 20 g
• Sodium: 600 mg
• Fat: 15 g
• Saturated Fat: 7 g
• Unsaturated Fat: 8 g
• Trans Fat: 0 g
• Carbohydrates: 60 g
• Fiber: 10 g
• Protein: 8 g
• Cholesterol: 30 mg