Crispy Homemade Chicken Goujons: A Family-Favorite Delight

Chicken goujons are a tasty treat loved by people of all ages.

These crispy, golden strips of chicken make for a popular choice when it comes to easy meals and snacks.

Originating from French cooking methods, they involve thin pieces of chicken prepared with care.

With the right seasoning and a crunchy coating, these goujons offer a satisfying bite that many enjoy.

Whether at restaurants or in home kitchens, this dish is versatile enough to be an appetizer, main course, or party snack.

Chicken goujons highlight how simple ingredients can turn into something delicious that adds joy to any meal time.

Why Chicken Goujons Are A Crowd Pleaser

• Quick Family Feast: Transform ordinary chicken breasts into crispy, golden goujons that everyone will love.
• Hassle-Free Cooking: Shake-and-coat method eliminates messy traditional breading techniques, making preparation super simple and fun.
• Kid-Approved Meal: Perfectly sized strips appeal to children, offering a healthier alternative to store-bought frozen chicken fingers with homemade control over ingredients.
• Versatile Dinner Solution: Serve as a main course, party appetizer, or lunchbox item, adapting easily to different meal scenarios and dietary preferences.

What You’ll Need For Chicken Goujons

Main Ingredients:

• Chicken Breasts: Lean meat that forms the base of the dish, tender and perfect for creating crispy goujons.

• Flour, Breadcrumbs: Create a crispy, golden exterior that adds texture and crunch to the chicken.
• Eggs: Act as a binding agent to help the coating stick to the chicken.

• Paprika, Salt, Black Pepper: Provide warm, savory flavor and enhance the overall taste of the chicken goujons.

• Cooking Oil: Helps prevent sticking and promotes even browning on the baking sheet.

Easy Guide To Make Chicken Goujons

Step 1: Prepare Oven

Crank up your oven to 200℃ fan/220℃/Gas Mark 7. This high temperature ensures a crispy exterior.

Step 2: Ready the Baking Surface

Lightly grease a baking sheet with oil to prevent sticking and promote even browning.

Step 3: Shape Chicken Strips

Slice chicken breasts into elegant finger-shaped strips, approximately 2-3 cm wide. Aim for consistent sizing to ensure uniform cooking.

Step 4: Create Flavor Coating

• All-purpose flour
• Paprika
• Salt
• Black pepper

Step 5: Develop Crispy Breading

Dip each chicken strip through a three-stage coating process:

First: Roll in seasoned flour mixture

Second: Dunk in beaten egg

Third: Cover with breadcrumbs

Pro Tip: For a quick alternative, place ingredients in a sealed container and shake to coat evenly.

Step 6: Arrange and Bake

Carefully place coated chicken strips on the greased baking sheet, ensuring they don’t touch.

Bake for 20-23 minutes, flipping midway to achieve golden perfection.

Quick Check: If using smaller strips, inspect at 15 minutes to prevent overcooking.

Smart Ideas For Chicken Goujons

• Maximize Crispiness: Use panko breadcrumbs for an extra-crunchy exterior that stays crisp longer than traditional breadcrumbs.
• Prevent Dry Chicken: Pat chicken strips completely dry before coating to help breading stick better and ensure juicier meat.
• Quick Coating Hack: Use the Tupperware shake method for mess-free, even coating that saves time and reduces kitchen cleanup.
• Temperature Check: Always use a meat thermometer to confirm chicken reaches 75°C internal temperature for safe consumption.
• Dietary Adaptation: Swap wheat flour with gluten-free flour and use gluten-free breadcrumbs to make this recipe coeliac-friendly.

How To Store And Heat Up Chicken Goujons

• Refrigerate: Store leftover chicken goujons in an airtight container within 2 hours of cooking, keeping them fresh for 3-4 days in the refrigerator.
• Freeze: Wrap individual goujons in parchment paper, place in a freezer-safe bag, and freeze for up to 2 months. Label the bag with the date.
• Reheat Oven: Preheat oven to 180℃, spread goujons on a baking tray, and warm for 10-12 minutes until crispy and heated through. Avoid microwaving to maintain crispiness.
• Revive Crispiness: Place goujons on a wire rack over a baking sheet to help air circulate and prevent soggy bottoms during reheating.

Tasty Sides For Chicken Goujons

• Pair Crispy Chicken Goujons with Zesty Dipping Delights: A tangy honey mustard sauce brings out the golden crunchiness of the chicken, offering a sweet and sharp flavor contrast.
• Refresh with Bright Beverage Companions: A chilled glass of crisp sauvignon blanc or a sparkling lemonade cuts through the richness of the breaded chicken, cleansing the palate with each sip.
• Create Colorful Side Kick Combos: Serve alongside a fresh summer slaw with light vinaigrette or roasted vegetable medley to add vibrant colors and nutritious balance to the plate.
• Elevate with Comfort Classics: Crispy goujons pair perfectly with classic french fries or creamy mashed potatoes, creating a satisfying meal that feels both nostalgic and delicious.

Fun Ways To Tweak Chicken Goujons

• Gluten-Free Goujons: Replace regular flour with almond flour or gluten-free breadcrumbs. Use cornstarch as a binding agent for a crispy exterior.
• Keto-Friendly Version: Swap breadcrumbs with crushed pork rinds or almond meal. Use coconut flour instead of wheat flour for a low-carb coating.
• Spicy Herb Variation: Add cayenne pepper, dried thyme, and garlic powder to the flour mixture. Sprinkle crushed red pepper flakes over the goujons before baking for extra heat.
• Dairy-Free Option: Use plant-based milk mixed with a tablespoon of apple cider vinegar as an egg wash substitute. Choose dairy-free breadcrumbs to accommodate lactose-intolerant diners.

Questions And Tips For Chicken Goujons

• What are the key ingredients for the coating?

The key ingredients are flour, paprika, salt, black pepper, beaten egg, and breadcrumbs. These create a crispy, flavorful exterior for the chicken strips.

• Can I use a different type of meat?

Yes, you can substitute chicken with turkey or fish fillets. Adjust cooking time based on the thickness of the protein to ensure it’s fully cooked.

• Is there a gluten-free alternative for this recipe?

Use gluten-free flour and gluten-free breadcrumbs. Almond flour or cornmeal can also work as coating alternatives for a gluten-free version.

• What's the benefit of the alternative coating method?

The Tupperware shaking method provides an even, mess-free coating. It’s quicker and ensures each chicken strip is completely covered with flour, egg, and breadcrumbs.

Crispy Chicken Goujons Recipe

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4.8 from 26 reviews

• Total Time: 30 minutes
• Yield: 4 1x

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Description

Golden, crispy chicken goujons bring French-inspired comfort to your dinner table. Perfectly seasoned and breaded strips offer a delightful crunch you’ll crave again and again.

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Ingredients

Scale 1x2x3x

Main Protein:

• 600 grams (21.16 ounces) chicken breast

Coating Ingredients:

• 50 grams (1.76 ounces) plain flour
• 100 grams (3.53 ounces) breadcrumbs
• 1 teaspoon paprika

Liquid and Seasoning:

• 2 medium free-range eggs, beaten
• Sea salt to taste
• Freshly ground black pepper to taste

Cooking Ingredient:

• Oil for greasing

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Instructions

1. Prepare the oven by heating it to 200℃ for fan ovens or 220℃ for conventional ovens.
2. Lightly coat a baking sheet with a thin layer of oil to prevent sticking.
3. Transform chicken breasts into elegant finger-shaped strips, aiming for a uniform width of 2-3cm.
4. Create a seasoned coating mixture by blending flour with paprika, salt, and freshly ground black pepper in a shallow dish.
5. Develop a three-stage coating technique: first, delicately dredge each chicken strip in the seasoned flour mixture, ensuring complete coverage.
6. Submerge the floured strips into beaten egg, allowing excess to drip off for an even layer.
7. Generously roll the egg-coated strips in breadcrumbs, pressing gently to achieve a crisp, consistent exterior.
8. For an alternative method, utilize a sealed container to coat strips: add flour mixture and shake, then introduce egg and shake again, finishing with breadcrumbs for a quick, even coating.
9. Arrange the coated chicken strips on the prepared baking sheet, maintaining slight separation between pieces.
10. Roast in the preheated oven for 20-23 minutes, carefully flipping the goujons midway to ensure uniform golden-brown coloration.
11. For smaller strips, perform an early doneness check around 15 minutes to prevent potential dryness.

Notes

• Customize the spice blend by experimenting with different herbs and spices like garlic powder, onion powder, or dried herbs to enhance flavor profiles.
• Create a gluten-free version by substituting regular flour with almond flour or gluten-free breadcrumbs for those with dietary restrictions.
• Prepare a quick dipping sauce using Greek yogurt, mayonnaise, or mustard to complement the crispy chicken goujons and add extra moisture

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Lunch, Dinner, Snacks
• Method: Baking
• Cuisine: British

Nutrition

• Serving Size: 4
• Calories: 350
• Sugar: 1g
• Sodium: 600mg
• Fat: 10g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 2g
• Protein: 30g
• Cholesterol: 120mg