Quick Lana Shabazz Bean Pie Recipe: Sweet Nostalgia in Every Bite

Navy bean pies burst with soulful flavor, weaving a tapestry of culinary magic from simple ingredients.

Lana shabazz crafted this remarkable dessert through generations of passionate baking and love.

Silky smooth textures mingle with warm, inviting spices that whisper stories of heritage and home.

Each slice reveals a delicate balance of sweetness and depth, transforming an ordinary bean into an extraordinary experience.

This pie isn’t just a dessert; it’s a celebration of cultural resilience and creativity.

The rich, creamy filling promises a journey of taste that connects generations through a single, remarkable bite.

Let your taste buds embark on an unforgettable adventure that starts right in your own kitchen.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Calories: 320 kcal

Servings: 8

Lana Shabazz Bean Pie: What Goes Inside

• Navy Beans: Select dried or canned beans that are plump, uniform in color, and free from cracks or blemishes.
• Butter: Choose unsalted, high-quality butter for a rich, smooth texture and clean flavor profile.
• Sugar: Opt for fine granulated sugar that dissolves easily and provides consistent sweetness.

• Eggs: Pick fresh, large eggs with intact shells and vibrant yolks for optimal binding and richness.
• Vanilla Extract: Select pure vanilla extract for a deep, complex aromatic experience.
• Heavy Cream: Look for fresh, high-fat cream that will contribute to a luxurious, silky texture.

• All-Purpose Flour: Use fresh, sifted flour to ensure a smooth, lump-free batter.
• Ground Cinnamon, Ground Nutmeg: Choose whole spices and grind them freshly for maximum flavor intensity and aromatic depth.

Tools Required for Lana Shabazz Bean Pie

• Medium bowl: Perfect for mashing navy beans smoothly.
• Large mixing bowl: Essential for creaming butter and sugar, and combining ingredients.
• Electric mixer or whisk: Helps create light, fluffy butter and sugar mixture.
• Measuring cups and spoons: Precise for measuring ingredients accurately.
• 9-inch pie pan: Greased and ready for the bean pie mixture.
• Toothpick: Checks pie doneness by inserting into the center.
• Oven: Preheated to 350°F for baking the pie.
• Spatula: Helps scrape and mix ingredients thoroughly.
• Cooling rack: Allows pie to cool at room temperature after baking.

Step-by-Step Instructions for Bean Pie

Whip Up a Delectable Bean Pie

• Set the Stage

Warm up your oven to a cozy 350°F and lovingly coat a pie pan with a light greasing, getting ready for some baking magic.

• Create the Bean Base

Grab those navy beans and transform them into a silky smooth paste, mashing with enthusiasm until creamy and dreamy.

• Blend Butter and Sweetness

In a spacious mixing bowl, dance your whisk through butter and sugar, whipping them into a fluffy cloud of deliciousness that looks light as air.

• Egg Dance

Gently fold eggs into the mixture one by one, giving each a chance to blend perfectly and create a harmonious batter.

• Mix and Marry Flavors

Combine your creamy bean base with classic pie companions like vanilla, cream, flour, and warm spices of cinnamon and nutmeg. Stir until the mixture sings with smooth consistency.

• Bake to Perfection

Pour your luscious creation into the prepared pan and slide it into the waiting oven. Bake for 40-45 minutes, watching for that magical moment when a toothpick emerges clean – signaling your pie is ready to shine.

• Chill and Serve

Let your masterpiece cool completely, then tuck it into the refrigerator for an hour. Slice, serve, and savor the unexpected delight of this unique bean pie.

Customizing Lana Shabazz Bean Pie Flavor

• Boost Bean Pie Perfection: Smart Baking Hacks
• Swap Sweeteners: Replace white sugar with honey, maple syrup, or coconut sugar for deeper flavor complexity and subtle sweetness variations.
• Texture Tweak: Blend navy beans extra smoothly using a food processor to achieve an ultra-silky pie filling without grainy consistency.
• Spice It Up: Experiment with additional warm spices like cardamom, ginger, or cloves to elevate the pie's aromatic profile and create a more complex taste experience.
• Make-Ahead Magic: Prepare the pie filling a day in advance and refrigerate overnight to allow flavors to meld and intensify, resulting in a more robust and delicious dessert.

Serving the Classic Bean Pie from Lana Shabazz

• Garnish with Whipped Cream Delight: Top each slice with a fluffy dollop of homemade whipped cream for a creamy, luxurious finish that enhances the pie's smooth texture.
• Pair with Warm Beverage: Serve alongside a steaming cup of coffee or chai tea to complement the pie's rich, spiced flavors and create a cozy dessert experience.
• Sprinkle Nutmeg Elegance: Dust the top of the pie with a light sprinkle of freshly ground nutmeg just before serving to add an extra layer of aromatic warmth and visual appeal.
• Chill for Perfect Slice: Refrigerate the pie for at least an hour before serving to help it set perfectly, making it easier to cut clean, beautiful slices that hold their shape.

How to Store the Bean Pie Safely

• Preserve Peak Freshness: Store the bean pie in an airtight container in the refrigerator for up to 5 days, maintaining its delightful texture and flavor.
• Freeze for Future Enjoyment: Wrap the entire pie or individual slices tightly in plastic wrap and aluminum foil, then freeze for up to 3 months, allowing you to savor this treat anytime.
• Serving Suggestion: Bring refrigerated pie to room temperature for 15-20 minutes before serving to enhance its smooth, creamy consistency and release the full depth of spices.
• Revive Refrigerated Slices: Gently warm individual slices in the microwave for 10-15 seconds or in a preheated oven at 300°F for 5-7 minutes to restore the pie's original warmth and softness.

Authentic Lana Shabazz Bean Pie Recipe

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4.7 from 8 reviews

• Total Time: 1 hour
• Yield: 8 1x

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Description

Lana Shabazz’s bean pie merges traditional southern soul cooking with innovative culinary techniques. Creamy navy beans create a silky custard that satisfies sweet cravings while honoring cultural heritage. You’ll savor this unique dessert with each comforting slice.

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Ingredients

Scale 1x2x3x

• 2 cups (480 ml) navy beans, cooked
• ½ cup (100 grams) granulated sugar
• ¼ cup (30 grams) all-purpose flour
• 2 eggs
• 4 tbsps (60 grams) butter
• ½ cup (120 ml) heavy cream
• 1 tsp ground cinnamon
• 1 tsp vanilla extract
• ¼ tsp nutmeg

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Instructions

1. Preparation: Preheat oven to 350°F and generously coat a 9-inch pie pan with grease to ensure easy release.
2. Bean Transformation: Mash navy beans into a silky, uniform consistency using a fork or potato masher, creating a smooth base for the pie filling.
3. Butter and Sugar Fusion: Cream butter and sugar together in a large bowl until the mixture becomes airy, light, and pale, developing a rich foundation for the dessert.
4. Egg Integration: Gradually incorporate eggs, blending thoroughly after each addition to create a homogeneous, velvety mixture that provides structure and richness.
5. Flavor Fusion: Gently fold in mashed navy beans, vanilla extract, heavy cream, flour, cinnamon, and nutmeg, ensuring complete incorporation and a perfectly smooth batter without any dry patches.
6. Baking Process: Pour the prepared batter into the greased pie pan, leveling the surface with a spatula to create an even, attractive finish.
7. Oven Transformation: Bake for 40-45 minutes, testing doneness by inserting a toothpick into the center – a clean removal indicates the pie is perfectly cooked.
8. Cooling and Setting: Remove from oven and allow the pie to cool completely at room temperature, enabling the filling to set and flavors to develop fully.
9. Serving Preparation: Refrigerate for at least 1 hour to achieve optimal texture and flavor intensity before slicing and presenting the pie.

Notes

• Smooth Bean Technique: Mash navy beans thoroughly to eliminate lumps, ensuring a silky-smooth pie filling with no bean chunks.
• Egg Incorporation Strategy: Add eggs gradually and mix completely between each addition to prevent curdling and create a uniform, creamy texture.
• Precise Baking Timing: Monitor pie closely during the 40-45 minute baking window, using the toothpick test to guarantee perfect doneness without overbaking.
• Cooling and Resting Method: Allow pie to cool completely at room temperature, then refrigerate for minimum one hour to enhance flavor development and achieve ideal slice-able consistency.

• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Category: Desserts
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 8
• Calories: 320
• Sugar: 19 g
• Sodium: 150 mg
• Fat: 22 g
• Saturated Fat: 13 g
• Unsaturated Fat: 9 g
• Trans Fat: 0 g
• Carbohydrates: 30 g
• Fiber: 6 g
• Protein: 7 g
• Cholesterol: 125 mg