Cozy Up with Jamie Oliver’s Zesty Pumpkin Soup Recipe

In the realm of cozy comfort, this spicy pumpkin soup sparks culinary magic with its vibrant personality.

Aromatic spices weave a tantalizing tapestry of flavor that dances across your taste buds.

Warm golden hues promise a sensory adventure beyond typical autumn fare.

Unexpected heat whispers through each velvety spoonful, challenging traditional soup boundaries.

Global ingredients mingle seamlessly, transforming humble pumpkin into an extraordinary culinary experience.

Layered seasonings create a symphony of taste that beckons you to dive deeper.

Get ready to fall in love with this soul-warming bowl of deliciousness that will redefine your soup expectations.

How to Serve Jamie Oliver Spicy Pumpkin Soup Hot

• Elevate Your Roasted Pumpkin Soup Experience
• Pair with Crusty Bread: Slice a warm, rustic sourdough or country bread to dip into the creamy soup, soaking up all those rich, spicy flavors.
• Garnish with Fresh Herbs: Sprinkle chopped parsley, chives, or cilantro on top for a burst of color and fresh, zesty notes that complement the roasted pumpkin.
• Create a Cozy Meal: Serve alongside a crisp green salad or a light quinoa pilaf to balance the soup's warm, comforting nature and make it a complete, satisfying dinner.
• Add Textural Crunch: Scatter toasted pumpkin seeds or crispy fried sage leaves over the soup for an exciting contrast to the smooth, velvety texture.

Planning Ahead for Jamie Oliver Spicy Pumpkin Soup

• Preserve Peak Freshness: Store leftover soup in airtight containers, keeping it refrigerated for up to 4 days. The flavors will continue to develop, making each serving more delicious.
• Freezer-Friendly Solution: Cool the soup completely before transferring to freezer-safe containers. Properly sealed, it maintains quality for 3 months, providing a quick meal option for busy days.
• Reheating Perfection: Thaw frozen soup in the refrigerator overnight. Warm gently in a pot over medium-low heat, stirring occasionally to maintain smooth consistency. Add a splash of vegetable stock if the soup seems too thick.
• Smart Portioning Trick: Divide soup into individual serving containers before freezing. This approach allows you to defrost exactly the amount you need, reducing waste and ensuring maximum flavor preservation.

Quick Recipe Overview

Prep Time: 35 minutes

Cook Time: 1 hour

Total Time: 1 hour 35 minutes

Calories: 250 kcal

Servings: 4

What Goes into Jamie Oliver Spicy Pumpkin Soup

• Pumpkin: Choose a ripe, vibrant orange squash with firm, smooth skin and heavy for its size.
• Garam Masala: Select a fresh, aromatic blend that adds warmth and depth to the dish.
• Ground Coriander, Cumin: Look for high-quality, fragrant spices from a trusted spice merchant.
• Olive Oil: Pick a good-quality extra virgin olive oil for rich, smooth flavor.

• Onions: Select sweet, firm onions with no soft spots or sprouting.
• Fresh Ginger: Choose plump, smooth roots with tight skin and no wrinkles.
• Garlic: Pick firm, compact bulbs with tight, unbroken skin.
• Vegetable Stock: Opt for low-sodium, rich-flavored stock for better control of saltiness.

• Heavy Cream: Select fresh, high-fat content cream for luxurious texture.
• Chili Flakes: Choose vibrant red flakes for a perfect heat punch.

Cooking Gear for Jamie Oliver Spicy Pumpkin Soup

• Oven: Essential for roasting pumpkin to caramelized perfection.
• Baking tray: Spreads pumpkin chunks for even roasting.
• Large pot: Perfect for sautéing aromatics and building soup base.
• Cutting board: Needed for chopping pumpkin and ingredients.
• Sharp knife: Helps slice pumpkin into chunky pieces.
• Wooden spoon: Great for stirring and mixing ingredients.
• Blender or immersion blender: Creates smooth, creamy soup texture.
• Measuring spoons: Ensures precise spice measurements.
• Ladle: Helps serve soup with style.

Cooking Method for Jamie Oliver Spicy Pumpkin Soup

• Fire Up The Oven

Blast your oven to 180°C, creating the perfect roasting environment for a flavor-packed culinary adventure.

• Transform Pumpkin

Slice pumpkin into rustic chunks, coating generously with warm spices like garam masala, coriander, and cumin. Drizzle with olive oil and spread across a baking tray, letting the heat caramelize and intensify the vegetable’s natural sweetness.

• Awaken Aromatics

Heat olive oil in a large pot, dancing chopped onions until they become soft and translucent. Introduce fresh ginger and garlic, stirring until their intoxicating fragrance fills your kitchen.

• Craft Liquid Foundation

Pour vegetable stock into the pot, allowing spices and vegetables to whisper their flavors together in a gentle simmer. Let the mixture develop depth and complexity.

• Create Silky Finale

Rescue roasted pumpkin from its caramelized state, stripping away the skin and introducing the tender flesh into the pot. Blend until impossibly smooth, swirling in cream for luxurious richness. Serve steaming hot, crowned with a drizzle of cream and a sprinkle of chili flakes for a vibrant finish.

Flavor Swaps for Jamie Oliver Spicy Pumpkin Soup

• Roast Pumpkin Perfectly: Pat pumpkin dry before seasoning to help spices stick and create a crispy exterior. This trick ensures maximum flavor absorption and caramelization.
• Spice It Up Smartly: Experiment with different spice blends like za'atar, curry powder, or smoked paprika to transform the soup's flavor profile. Each combination brings a unique taste adventure to your kitchen.
• Cream Alternatives: Swap heavy cream with coconut milk for a dairy-free version or use Greek yogurt for a tangy, protein-rich twist. These substitutions add exciting dimensions to the classic recipe.
• Storage Secrets: Cool soup completely before refrigerating in airtight containers. This hearty soup keeps well for 4-5 days and often tastes even better the next day as flavors deepen and meld together.

Warming Pumpkin Soup Recipe

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4.8 from 33 reviews

• Total Time: 1 hour 35 minutes
• Yield: 4 1x

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Description

Jamie Oliver spicy pumpkin soup combines roasted autumn vegetables with warming spices from Mediterranean regions. Quick home cooking delivers comfort in a bowl, perfect for chilly evenings you’ll savor deeply.

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Ingredients

Scale 1x2x3x

• 1 pumpkin (1.5-2 kg / 3.3-4.4 lbs)
• 900 ml / 30.4 fl oz vegetable stock
• 100 ml / 3.4 fl oz double cream or crème fraîche
• 3 tbsps olive oil
• 1 onion, finely chopped
• 2 garlic cloves, finely chopped
• ginger, finely chopped
• 1 tbsp garam masala
• 2 tsps ground coriander
• 2 tsps ground cumin
• 0.5–1 tsp chili flakes or powder

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Instructions

1. Preheat Setup: Configure the oven to 180°C (350°F) for standard ovens or 160°C (320°F) for fan-assisted models, preparing for pumpkin roasting.
2. Pumpkin Preparation: Slice pumpkin into uniform chunks, creating bite-sized pieces for even cooking and optimal flavor absorption.
3. Seasoning Technique: Generously coat pumpkin pieces with olive oil, garam masala, ground coriander, and cumin seeds, ensuring comprehensive spice coverage.
4. Roasting Process: Spread seasoned pumpkin in a single layer on a roasting tray, roasting for 40-45 minutes and rotating midway to achieve golden-brown caramelization and tender texture.
5. Aromatic Foundation: In a large pot, sauté finely chopped onions until translucent, then introduce minced ginger and crushed garlic, stirring to release their robust flavors without burning.
6. Liquid Integration: Pour vegetable stock into the pot, allowing ingredients to simmer and create a harmonious flavor profile.
7. Soup Transformation: Remove roasted pumpkin’s outer skin, transfer tender flesh into simmering stock, and puree using an immersion blender until achieving a smooth, creamy consistency.
8. Final Refinement: Incorporate heavy cream to enhance richness, warming the soup for an additional 2-3 minutes and adjusting seasoning as needed.
9. Presentation: Serve hot, garnishing with a cream swirl and red chili flakes to elevate both visual appeal and flavor complexity.

Notes

• Roast for Depth: Roasting pumpkin caramelizes natural sugars, intensifying flavor and creating a richer, more complex soup profile.
• Spice Distribution Matters: Ensure each pumpkin chunk is evenly coated with spices to guarantee consistent taste throughout the dish.
• Blending Technique: Puree thoroughly to achieve a silky-smooth texture, eliminating any potential chunks that might disrupt the soup’s creamy consistency.
• Temperature Control: Maintain gentle simmering when adding cream to prevent separation and preserve the soup’s luxurious, velvety finish.

• Prep Time: 35 minutes
• Cook Time: 1 hour
• Category: Lunch, Dinner, Snacks
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 250
• Sugar: 5 g
• Sodium: 800 mg
• Fat: 20 g
• Saturated Fat: 7 g
• Unsaturated Fat: 12 g
• Trans Fat: 0 g
• Carbohydrates: 20 g
• Fiber: 4 g
• Protein: 5 g
• Cholesterol: 30 mg