Sweet & Nutty Strawberry Trail Mix Recipe for Outdoor Adventures

Munching on a delightful strawberry trail mix brings unexpected bursts of flavor to your snacking adventure.

Bright red berries dance with crunchy nuts and sweet chocolate chips in this irresistible combination.

Wholesome ingredients create a perfect balance of textures that keeps you reaching for more.

Summer afternoons feel instantly brighter when you pack this energizing blend.

Hikers, road trippers, and desk warriors alike will appreciate its portable nutrition and incredible taste.

Quick assembly means you can whip up this snack in mere minutes.

Grab a handful and feel your taste buds celebrate this delicious mix.

What Goes Great with Strawberry Trail Mix

• Complement the crunchy trail mix with a dollop of smooth, tangy Greek yogurt for a delightful texture contrast and protein boost.
• Brew a light chamomile or mint tea to enhance the sweet strawberry notes and provide a refreshing accompaniment.
• Layer the trail mix between yogurt and fresh berries to create a stunning, nutritious morning treat that elevates your breakfast routine.
• The subtle, clean flavor of green tea balances the sweetness of the strawberry trail mix and offers a hydrating drink option.

Different Ways to Make Strawberry Trail Mix

• Tropical Paradise Mix: Replace strawberries with dried mango chunks and add coconut flakes for a vibrant island-inspired trail mix.
• Protein Power Blend: Swap some nuts with roasted edamame or pumpkin seeds to boost protein content for fitness enthusiasts.
• Gluten-Free Fitness Mix: Use certified gluten-free oats and nuts, ensuring all ingredients are processed in gluten-free facilities for sensitive individuals.
• Low-Sugar Wellness Option: Reduce dried strawberry quantity, incorporate unsweetened coconut chips, and add raw almonds for a nutrient-dense alternative with lower sugar content.

Strawberry Trail Mix FAQs

• What ingredients are in this Strawberry Trail Mix?

The mix includes dried strawberries, nuts like almonds or cashews, seeds such as pumpkin seeds, and possibly chocolate chips or granola for added crunch and flavor.

• Is this trail mix healthy?

Absolutely! It’s packed with nutritious ingredients like protein-rich nuts, heart-healthy seeds, and vitamin-packed dried strawberries, making it a balanced and energizing snack.

• Can I customize the trail mix?

Yes! You can easily swap ingredients based on your preferences or dietary needs. Replace nuts with seeds, add different dried fruits, or include dark chocolate for variety.

• How can I prevent the trail mix from getting stale?

Always store it in an airtight container at room temperature or refrigerate to maintain freshness and prevent moisture from affecting the texture of ingredients.

Strawberry Trail Mix for a Fruity Crunch

• Perfect for busy professionals and students who need a quick, nutritious snack that can be easily packed in lunch boxes or backpacks for instant energy boost.
• Requires just minutes to assemble with no cooking needed, making it an ultra-simple recipe that even kitchen novices can master without stress or complicated techniques.
• Easily adaptable to personal taste preferences by swapping or adding different nuts, dried fruits, or chocolate chips to create a unique trail mix experience every time.
• Packed with natural ingredients providing balanced nutrition, offering a wholesome alternative to processed snacks with a delightful mix of sweet strawberries and crunchy elements.

What’s Inside Strawberry Trail Mix

• Strawberries, Dried: Sweet and tangy fruit pieces that add natural fruity flavor and chewy texture.
• Almonds, Whole: Crunchy nuts providing protein and healthy fats with a rich, nutty taste.
• Cashews, Whole: Creamy nuts that offer a smooth, buttery flavor and additional protein.

• White Chocolate Chips: Creamy morsels that add sweetness and melt-in-your-mouth richness.
• Coconut Flakes: Light, tropical-tasting shreds that bring texture and mild sweetness.

• Sea Salt: Small pinch to enhance overall flavor and balance sweetness.
• Honey: Natural sweetener that helps bind ingredients and adds golden color.

Directions for Blending Strawberry Trail Mix

Step 1: Create Delightful Strawberry Trail Mix

• Dried strawberries
• Whole almonds
• Cashew nuts
• White chocolate chips
• Granola clusters
• Sunflower seeds

Mix everything gently, ensuring each bite offers a perfect blend of sweet and crunchy textures.

Step 2: Package Your Tasty Treat

Select an airtight container or grab some convenient snack-sized bags. Carefully transfer your strawberry trail mix, making sure to seal tightly to preserve freshness and crispness.

Step 3: Store and Enjoy

Keep your trail mix at room temperature in a cool, dry spot for up to two weeks. For extended freshness, pop it in the refrigerator where it can last even longer. Perfect for school lunches, hiking adventures, or quick energy boosts during your busy day. Grab a handful whenever hunger strikes and savor the delightful combination of flavors!

Tips for a Balanced Strawberry Trail Mix

• Customize Your Mix: Swap out ingredients based on personal preferences or dietary needs, like using gluten-free granola or replacing nuts with seeds for allergy-friendly options.
• Boost Nutritional Value: Add protein-rich ingredients like chia seeds, hemp hearts, or dried edamame to increase the nutritional profile of your trail mix.
• Prevent Moisture Buildup: Use a paper towel in the storage container to absorb excess moisture and keep ingredients crisp and fresh.
• Control Sweetness Level: Adjust the amount of dried strawberries or add dark chocolate chips to control the sweetness according to your taste preferences.
• Extend Shelf Life: Store in a cool, dark place away from direct sunlight to maintain the quality and prevent ingredients from becoming stale quickly.

Storing Strawberry Trail Mix for Daily Snacking

• Transfer leftover strawberry trail mix to an airtight container, keeping it cool and crisp for up to 3 weeks. The fridge prevents moisture and maintains the crunch of nuts and dried fruits.
• If consuming within a week, store in a sealed container away from direct sunlight and heat sources. This method preserves the mix's texture and flavor.
• Portion trail mix into freezer-safe bags, removing excess air. Freeze for up to 2 months, perfect for long-term storage without losing taste or quality.
• Before serving refrigerated or frozen mix, let it sit at room temperature for 10-15 minutes. This step helps restore the original crunchiness and brings out the flavors.

Strawberry Trail Mix Recipe

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• Total Time: 10 minutes
• Yield: 4 1x

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Description

Sweet and salty strawberry trail mix blends nature’s finest snack companions with a fruity twist. Crisp nuts, chewy dried berries, and light chocolate morsels create an irresistible blend you’ll crave on any adventure.

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Ingredients

Scale 1x2x3x

Berries:

• 1 cup (236 milliliters) freeze-dried or dried strawberries (unsweetened or lightly sweetened)
• ¼ cup (59 milliliters) dried cranberries or raisins

Nuts and Seeds:

• ½ cup (118 milliliters) almonds (raw or roasted)
• ½ cup (118 milliliters) cashews or sunflower seeds (for nut-free option)
• 2 tablespoons (30 milliliters) pumpkin seeds (pepitas) or chia seeds

Additional Mix-Ins:

• ⅓ cup (79 milliliters) white chocolate chips or yogurt-covered raisins
• ¼ cup (59 milliliters) granola clusters (optional for crunch)
• ¼ cup (59 milliliters) mini pretzels (optional for salty touch)

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Instructions

1. Gather a spacious mixing vessel to accommodate all trail mix components comfortably.
2. Carefully cascade dried strawberries, nuts, seeds, and complementary crunchy elements into the bowl, ensuring even distribution.
3. Utilize delicate folding motions to intermingle ingredients without crushing delicate elements like berries or brittle nuts.
4. Transfer the vibrant mixture into a robust, sealed container with a tight-fitting lid to preserve crispness and prevent moisture infiltration.
5. For convenient snacking, consider pre-portioning the trail mix into individual grab-and-go packets, perfect for quick energy boosts during outdoor adventures or workday breaks.
6. Maintain the trail mix at moderate room temperature, which preserves optimal texture and flavor profile for approximately two weeks.
7. For extended preservation, relocate the container to refrigeration, which can extend the mixture’s longevity and maintain ingredient integrity.
8. Before consuming, gently shake or stir the trail mix to redistribute ingredients that might have settled during storage, ensuring a balanced sensory experience with each handful.

Notes

• Customize the mix by swapping out dried strawberries for other dried fruits like blueberries or raspberries to add variety and different flavor profiles.
• Choose unsweetened dried strawberries to reduce added sugar and make the trail mix healthier, perfect for those watching their sugar intake.
• Boost protein content by adding roasted almonds or pumpkin seeds, creating a more balanced and satisfying snack that keeps you energized longer.
• For a gluten-free version, double-check all ingredient labels to ensure no cross-contamination and use certified gluten-free nuts and dried fruits.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Snacks, Breakfast
• Method: Blending
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 450
• Sugar: 10 g
• Sodium: 600 mg
• Fat: 14 g
• Saturated Fat: 3 g
• Unsaturated Fat: 9 g
• Trans Fat: 0 g
• Carbohydrates: 55 g
• Fiber: 4 g
• Protein: 30 g
• Cholesterol: 85 mg