Zesty Mary Berry Asparagus Soup Recipe: Spring in a Bowl

Creamy asparagus soup transforms ordinary ingredients into a springtime revelation, capturing the essence of seasonal freshness.

Vibrant green stalks burst with nutritional power and subtle earthiness, promising a culinary adventure.

Delicate herbs and smooth textures weave together, creating a symphony of flavors that tantalize your senses.

Each spoonful tells a story of carefully selected ingredients, dancing gracefully across your palate.

The recipe embraces simplicity while delivering remarkable depth and sophistication.

Elegant yet approachable, this soup elevates humble vegetables into a gourmet experience that will awaken your taste buds.

Check out this liquid green marvel and let its comforting warmth embrace you completely.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Calories: 120 kcal

Servings: 4

Ingredients in Mary Berry Asparagus Soup

• Asparagus Tips: Select firm, bright green spears with tight, compact tips for the best flavor and texture.
• Asparagus Stalks: Choose thick, straight stalks without blemishes or woody ends for a tender base.
• Shallots: Look for firm, smooth shallots with no soft spots or sprouts for a delicate, sweet flavor.
• Spinach Leaves: Pick vibrant green leaves that are crisp and free from wilting or yellowing.
• Garlic: Select plump, firm cloves with tight, unbroken skin for maximum aromatic punch.

• Vegetable Stock: Opt for low-sodium, rich-flavored stock to enhance the soup's natural taste.
• Chicken Stock: Choose high-quality, clear stock for added depth and complexity.

• Salt, Black Pepper: Use freshly ground black pepper and sea salt for a robust, clean flavor profile.
• Nutmeg: Select whole nutmeg and grate fresh for an optional warm, subtle spice note.
• Extra Virgin Olive Oil: Choose a high-quality, fruity olive oil for a luxurious drizzle.

Kitchen Tools for Making Asparagus Soup

• Large Saucepan: Spacious pot for cooking and blending soup ingredients.
• Hand Blender: Perfect tool for pureeing soup directly in the pan, creating smooth consistency.
• Standard Blender (optional): Backup for achieving extra silky texture by blending in batches.
• Cutting Board: Surface for chopping shallots, asparagus stalks, and garlic.
• Sharp Knife: Essential for precise vegetable chopping.
• Ladle: Helps transfer soup smoothly into serving bowls.
• Measuring Spoons: For accurately adding salt, pepper, and optional nutmeg.
• Wooden Spoon or Spatula: Great for stirring and mixing ingredients while cooking.

Step-by-Step Guide to Mary Berry’s Asparagus Soup

Whip Up a Creamy Asparagus Soup

• Sauté the Vegetable Base

Melt butter and olive oil in a large pot over medium heat. Toss in shallots, asparagus stalks, and garlic. Let them dance and soften for 5-6 minutes, releasing their aromatic magic. Stir in fresh spinach leaves until they wilt beautifully.

• Build a Flavorful Liquid Foundation

Pour vegetable stock into the pot, allowing the ingredients to mingle and create a rich, vibrant base. Bring the mixture to a gentle simmer, letting the flavors intensify and blend harmoniously.

• Transform into Silky Perfection

Grab your hand blender and transform the soup into a velvety smooth masterpiece. Glide the blender through the mixture until it reaches a creamy, luxurious consistency that’ll make your taste buds sing.

• Elevate with Finishing Touches

Season the soup with a sprinkle of salt and a twist of black pepper. Taste and adjust to your liking. Ladle the gorgeous green soup into bowls, crown with crispy asparagus tips, and add a delicate drizzle of olive oil. Serve with a chunk of crusty bread for a comforting, restaurant-worthy meal that’ll warm your soul.

Flavor Adjustments for Mary Berry’s Soup

• Maximize Flavor Depth: Roast asparagus and shallots before blending to develop deeper, caramelized undertones that elevate the soup's complexity.
• Customize Creaminess: Swap standard stock with coconut milk for a richer, velvety texture that adds subtle tropical notes to the classic recipe.
• Protein Power Boost: Stir in cooked shredded chicken or crumbled crispy pancetta just before serving to transform this light soup into a more substantial meal.
• Quick Herbal Twist: Experiment with fresh herbs like tarragon or chervil as a final garnish to introduce bright, unexpected flavor dimensions that complement the asparagus perfectly.

Serving Asparagus Soup With a Twist

• Elevate Soup Presentation: Garnish the vibrant green soup with crispy, reserved asparagus tips for a stunning visual and textural contrast.
• Pair with Crusty Companion: Serve alongside warm, rustic sourdough bread to soak up every delicious spoonful of this creamy asparagus soup.
• Create Luxurious Drizzle: Finish with a delicate swirl of extra virgin olive oil to add a rich, smooth flavor and elegant touch to the dish.
• Enhance with Fresh Herbs: Sprinkle finely chopped chives or parsley on top for a burst of fresh color and subtle herbal notes.

Storage Advice for Mary Berry’s Soup Recipe

• Meal Planning & Storage Advice
• Preserve Freshness: Store leftover asparagus soup in airtight containers within 2 hours of cooking to maintain optimal taste and prevent bacterial growth.
• Refrigerate Wisely: Seal soup in glass or ceramic containers and keep refrigerated for up to 3-4 days. Always use clean utensils when handling to extend storage life.
• Freeze for Future Meals: Pour cooled soup into freezer-safe containers, leaving 1-inch space at the top for expansion. Frozen soup stays delicious for 2-3 months when properly sealed.
• Reheat with Care: Thaw frozen soup overnight in the refrigerator. Warm gently in a saucepan over medium-low heat, stirring occasionally to prevent scorching and restore creamy texture. Add a splash of vegetable stock if soup appears too thick during reheating.

Silky Mary Berry Asparagus Soup Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 16 reviews

• Total Time: 30 minutes
• Yield: 4 1x

Print Recipe

Pin Recipe

Description

Creamy mary berry asparagus soup brings spring flavors to your table with elegant simplicity. Fresh ingredients and classic technique combine for a delightful starter that celebrates seasonal produce.

---

Ingredients

Scale 1x2x3x

• 350 g (12.3 oz) asparagus spears
• 700 ml (23.7 fl oz) vegetable stock
• 2 large handfuls spinach
• 3 shallots, finely sliced
• 2 garlic cloves, crushed
• 25 g (0.9 oz) butter
• Small amount vegetable oil
• Olive oil for drizzling
• Rustic sourdough bread

Cook Mode Prevent your screen from going dark

---

Instructions

1. Sauté Base: Melt butter and olive oil in a large saucepan over medium heat until bubbling, creating a fragrant foundation for the soup.
2. Prepare Garnish: Quickly cook asparagus tips for 2-3 minutes until tender-crisp and vibrantly green, then set aside for final presentation.
3. Build Flavor Profile: Introduce shallots, asparagus stalks, and garlic to the pan, sautéing for 7-8 minutes until vegetables become translucent and release their aromatic essence.
4. Incorporate Liquid and Greens: Add spinach and vegetable stock, bringing the mixture to a gentle simmer, allowing ingredients to meld and develop depth of flavor.
5. Blend and Refine: Use a hand blender to transform the mixture into a silky-smooth puree, ensuring no textural disruptions remain.
6. Season and Adjust: Carefully season with salt and black pepper, fine-tuning the taste and potentially thinning with hot water to achieve ideal consistency.
7. Plate and Garnish: Pour the soup into serving bowls, crown with reserved asparagus tips, and optionally drizzle with extra virgin olive oil for an elegant finish.
8. Serve Immediately: Accompany with crusty sourdough bread to complete this sophisticated, vibrant soup experience.

Notes

• Butter Blending Technique: Warm butter and olive oil together to create a flavorful base that enhances the soup’s depth and prevents burning.
• Asparagus Tip Preservation: Cook asparagus tips separately and briefly to maintain their bright green color and tender-crisp texture for a stunning garnish.
• Smooth Blending Secrets: Use a hand blender to achieve a silky-smooth consistency, ensuring no vegetable chunks disrupt the soup’s elegant texture.
• Temperature and Seasoning Mastery: Adjust soup thickness with hot water and taste carefully, seasoning gradually to develop a perfectly balanced flavor profile.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Lunch, Dinner, Appetizer
• Method: Sautéing
• Cuisine: UK

Nutrition

• Serving Size: 4
• Calories: 120
• Sugar: 3 g
• Sodium: 800 mg
• Fat: 8 g
• Saturated Fat: 5 g
• Unsaturated Fat: 2 g
• Trans Fat: 0 g
• Carbohydrates: 10 g
• Fiber: 4 g
• Protein: 4 g
• Cholesterol: 15 mg