Sizzling Mediterranean Chicken Thighs & Baby Potatoes Recipe

Crispy, golden roasted mediterranean chicken thighs beckon with an irresistible aroma that whispers of sun-drenched coastlines and vibrant culinary traditions.

Mediterranean spices dance across tender poultry, creating a symphony of flavors your palate will adore.

Herbs like oregano and rosemary infuse each morsel with robust character and depth.

Compact baby potatoes roast alongside the chicken, absorbing savory juices and developing a beautifully caramelized exterior.

Minimal ingredients combine to craft a meal that feels both sophisticated and comfortingly familiar.

Weeknight dinners transform into delightful Mediterranean escapes with this simple yet impressive dish.

Come savor an easy recipe that promises to transport you straight to the Mediterranean coastline.

What Complements Mediterranean Chicken & Potatoes

• Select a zesty Sauvignon Blanc or Pinot Grigio that complements the bright lemon and herb flavors in the chicken, cutting through the richness while enhancing the Mediterranean profile.
• Create a refreshing side dish featuring cucumbers, tomatoes, red onions, and feta cheese dressed with olive oil and oregano to echo the recipe's herb and Mediterranean essence.
• Prepare a cool, tangy yogurt-based sauce with cucumber, garlic, and dill that provides a creamy contrast to the roasted chicken and helps balance the dish's robust seasonings.
• Offer warm, rustic bread like ciabatta or sourdough to soak up the delicious pan juices and olive oil, adding textural variety and allowing guests to fully enjoy every flavor.

Mediterranean Chicken Recipe Twists

• Vegan Mediterranean Veggie Delight: Replace chicken thighs with firm tofu or tempeh cubes, marinated in the same Mediterranean seasoning. Use sweet potato chunks instead of baby potatoes for added nutrition.
• Low-Carb Cauliflower Edition: Swap baby potatoes with cauliflower florets. Use bone-in chicken thighs for extra flavor and keep the original spice blend intact.
• Gluten-Free Herb Chicken Tray: Ensure all ingredients are certified gluten-free. Double-check spice blends and use tamari instead of traditional soy-based seasonings. Add extra fresh herbs like rosemary for enhanced taste.
• One-Pan Protein Boost: Include additional protein sources like chickpeas or white beans directly on the roasting tray. Toss them with the same olive oil and herb mixture for maximum flavor integration.

Roasted Chicken & Potato Q&A

• What herbs work best in this Mediterranean chicken recipe?

Oregano and thyme are authentic Mediterranean herbs that provide classic flavor. Fresh herbs offer more vibrant taste compared to dried ones, but both can work well in the recipe.

• Can I use chicken breasts instead of thighs?

Chicken breasts can be substituted, but they tend to dry out faster. Chicken thighs have more fat and remain juicier during roasting, which makes them ideal for this Mediterranean-style dish.

• How do I know the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165F (74C). This ensures the chicken is safe to eat and prevents undercooking while maintaining moisture.

• Is this recipe gluten-free and dairy-free?

Yes, the recipe is naturally gluten-free and dairy-free. It uses simple ingredients like olive oil, lemon, herbs, and spices without any gluten or dairy components, making it suitable for those with dietary restrictions.

Roasted Mediterranean Chicken & Potato Highlights

• Easy One-Pan Dinner
• Whip up this delicious meal with just a few simple steps, mixing ingredients in one bowl and roasting everything on a single baking sheet for minimal kitchen cleanup.
• Complete this flavorful dish in under an hour, with only 10 minutes of active preparation time, making it perfect for busy families craving a gourmet-style meal without complex cooking techniques.
• Combines protein-rich chicken thighs with wholesome baby potatoes, creating a balanced, nutritious meal infused with Mediterranean herbs and zesty lemon that will excite taste buds and provide essential nutrients.
• Suitable for casual family dinners, weekend gatherings, or easy meal prep, this recipe adapts easily to different dietary preferences and impresses both adults and kids with its delicious, aromatic profile.

What You’ll Need for Roasted Mediterranean Chicken & Potatoes

Main Ingredients:

• Chicken Thighs: Juicy protein that creates the main body of the dish, bone-in and skin-on preferred for maximum flavor and moisture.
• Baby Potatoes: Creamy side that roasts alongside chicken, small varieties work best for even cooking and crispy exterior.

• Olive Oil: Rich base that helps herbs stick to ingredients and promotes golden browning.
• Lemon Juice, Lemon Zest: Bright, citrusy flavor that tenderizes chicken and adds freshness.
• Garlic: Aromatic foundational flavor that provides depth to the Mediterranean profile.
• Oregano, Thyme: Classic Mediterranean herbs that bring earthy and slightly peppery notes.
• Paprika: Warm spice that adds color and mild smokiness.
• Salt, Black Pepper: Essential seasonings that enhance overall taste.

• Olives: Optional Mediterranean accent that adds briny complexity.
• Fresh Parsley: Vibrant herb for garnish that provides color and light herbaceous flavor.
• Lemon Wedges: Extra citrus for serving, allowing personal flavor adjustment.

Cooking Instructions for Chicken & Potatoes the Mediterranean Way

Step 1: Prepare Oven and Baking Surface

Crank up the oven to 425F (220C). Layer a baking sheet with parchment paper or aluminum foil for hassle-free cleanup.

Step 2: Create Flavor-Packed Marinade

• Olive oil
• Fresh lemon juice
• Lemon zest
• Minced garlic
• Dried oregano
• Fresh thyme
• Smoked paprika
• Kosher salt
• Cracked black pepper

Step 3: Coat Protein and Vegetables

Tumble chicken thighs and baby potatoes into the marinade. Massage every morsel until completely coated with aromatic herbs and spices.

Step 4: Arrange on Baking Sheet

Spread chicken thighs and potatoes across the prepared baking sheet. Position chicken pieces with skin facing upward for maximum crispiness.

Step 5: Roast to Golden Perfection

Slide the baking sheet into the hot oven. Roast for 35-45 minutes until chicken reaches an internal temperature of 165F and potatoes turn golden and tender.

Step 6: Add Mediterranean Flair

During the final 10 minutes, scatter kalamata olives across the baking sheet for an extra burst of flavor.

Step 7: Finish and Serve

Sprinkle freshly chopped parsley over the dish. Serve with bright lemon wedges on the side for a tangy kick.

Kitchen Tips for Roasted Chicken and Potatoes

• Maximize Flavor Infusion: Marinate chicken thighs for 2-4 hours before roasting to allow herbs and spices to penetrate deeply into the meat.
• Crisp Skin Technique: Pat chicken thighs dry before seasoning to ensure ultra-crispy, golden-brown skin that's irresistibly crunchy.
• Even Cooking Hack: Cut baby potatoes into similar-sized pieces to guarantee uniform roasting and prevent some pieces from burning while others remain undercooked.
• Dietary Swap Option: Replace chicken thighs with tofu or chickpeas for a vegetarian version, adjusting cooking time and seasoning accordingly.
• Leftover Magic: Store cooled chicken and potatoes in an airtight container for up to 3 days, perfect for quick lunch meal prep or next-day reheating.

How to Handle Leftovers the Smart Way

• Store leftovers in an airtight container within 2 hours of cooking. Keep chicken and potatoes separate for better texture preservation.
• Allow food to reach room temperature before sealing to prevent condensation and bacterial growth.
• Consume stored chicken and potatoes within 3-4 days for optimal taste and safety.
• Warm in oven at 350F for 10-15 minutes, covering with foil to prevent drying. Alternatively, use microwave in 30-second intervals, stirring between each to distribute heat evenly.

Roasted Mediterranean Chicken Thighs & Baby Potatoes Recipe

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4.6 from 19 reviews

• Total Time: 50 minutes
• Yield: 4 1x

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Description

Mediterranean chicken thighs promise a flavor-packed journey through sun-drenched landscapes with crispy roasted baby potatoes. Herb-infused and golden, this dish brings rustic comfort straight from kitchen to plate, inviting diners to savor each perfectly seasoned bite.

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Ingredients

Scale 1x2x3x

Proteins:

• 6 bone-in, skin-on chicken thighs

Starches:

• 1.5 pounds (680 grams) baby potatoes, halved

Herbs, Spices, and Seasoning:

• 3 tablespoons (45 milliliters) olive oil
• 1 tablespoon (15 milliliters) dried oregano
• 1 teaspoon (5 milliliters) dried thyme
• 1 teaspoon (5 milliliters) smoked paprika
• 1 teaspoon (5 milliliters) salt
• ½ teaspoon (2.5 milliliters) black pepper

Aromatics and Flavor Enhancers:

• 4 garlic cloves, minced
• Juice of 1 lemon
• Zest of 1 lemon

Optional Ingredients:

• ½ cup (120 milliliters) pitted Kalamata olives
• Chopped fresh parsley (for garnish)
• Lemon wedges (for garnish)

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Instructions

1. Prepare the oven environment by heating to 425F and lining a baking sheet with parchment paper or foil to simplify post-cooking cleanup.
2. Create a vibrant marinade by whisking together olive oil, zesty lemon juice, fragrant lemon zest, minced garlic, aromatic herbs, and spices in a spacious mixing bowl.
3. Introduce chicken thighs and baby potatoes into the marinade, ensuring each morsel is thoroughly coated with the herb-infused mixture.
4. Arrange the marinated chicken and potatoes on the prepared baking sheet, positioning chicken pieces with skin facing upward and maintaining a single, even layer for optimal roasting.
5. Transfer the baking sheet to the preheated oven and roast for 35-45 minutes, monitoring until chicken reaches a safe internal temperature of 165F and potatoes develop a golden, crispy exterior.
6. During the final 10 minutes of roasting, scatter olives across the sheet for additional Mediterranean flavor and textural complexity.
7. Once removed from the oven, sprinkle freshly chopped parsley over the dish and serve with complementary lemon wedges to enhance the bright, citrusy notes.

Notes

• Adjust seasoning intensity by using fresh herbs instead of dried for a brighter, more vibrant flavor profile.
• Pat chicken thighs completely dry before marinating to ensure crispy, golden-brown skin during roasting.
• Cut baby potatoes into similar sizes to guarantee even cooking and consistent texture throughout the dish.
• Swap chicken thighs with boneless, skinless chicken breasts for a leaner protein option, reducing cooking time by 10-15 minutes to prevent drying out.

• Prep Time: 10 minutes
• Cook Time: 40 minutes
• Category: Dinner
• Method: Roasting
• Cuisine: Mediterranean

Nutrition

• Serving Size: 4
• Calories: 460
• Sugar: 4 g
• Sodium: 500 mg
• Fat: 20 g
• Saturated Fat: 8 g
• Unsaturated Fat: 10 g
• Trans Fat: 0 g
• Carbohydrates: 54 g
• Fiber: 3 g
• Protein: 15 g
• Cholesterol: 40 mg