Pioneer Woman Sheet Pan Shrimp Recipe

Flavorful Pioneer Woman Sheet Pan Shrimp Recipe

Pioneer Woman’s sheet pan shrimp transforms ordinary ingredients into an extraordinary culinary experience that promises maximum flavor with minimal kitchen effort.

Seafood lovers appreciate the simplicity of this one-pan marvel that combines robust Mediterranean-inspired ingredients.

Vibrant colors and bold textures dance across the baking sheet, creating a meal that looks as spectacular as it tastes.

Jumbo shrimp become succulent centerpieces surrounded by caramelized vegetables that add depth and complexity to every bite.

Complex flavor profiles emerge through strategic ingredient placement and perfect roasting techniques.

Home cooks appreciate how quickly this dish comes together without sacrificing gourmet quality or presentation elegance.

Why Sheet Pan Shrimp Makes Dinner So Easy

Why Sheet Pan Shrimp Makes Dinner So Easy
  • Speedy Seafood Sensation: Whip up a delicious shrimp dish in just 35 minutes with minimal kitchen effort and maximum flavor impact.
  • Texture Triumph: Enjoy a delightful mix of crispy bread cubes, tender shrimp, and juicy roasted vegetables that create an exciting party in your mouth with every single bite.
  • Mediterranean Flavor Explosion: Packed with bold ingredients like red wine vinegar, capers, anchovies, and Parmesan, this sheet pan recipe delivers an authentic Mediterranean taste experience that transports your taste buds to coastal regions with zero complicated cooking techniques.

What You Need for This Quick Shrimp Recipe

Main Ingredients:

Protein:
  • Shrimp: Fresh seafood protein with sweet, delicate flavor. Wild-caught or large Gulf shrimp recommended for best taste.
  • Anchovy: Small fish adding deep umami and salty complexity to the dressing. Choose high-quality jarred or canned anchovies.
Vegetables and Aromatics:
  • Red Onion: Sharp, slightly sweet allium providing robust flavor and texture. Fresh, firm onions work best.
  • Cherry Tomatoes: Sweet, juicy burst of freshness in the dish. Ripe, bright-colored tomatoes preferred.
  • Olives: Briny, rich Mediterranean ingredient offering intense flavor. Kalamata or mixed Mediterranean varieties recommended.
Pantry and Seasoning Ingredients:
  • Bread Cubes: Crunchy base adding texture and absorbing flavors. Day-old rustic bread or baguette works well.
  • Capers: Small pickled flower buds with tangy, salty profile. Brined capers preferred over salt-packed versions.
  • Red Wine Vinegar: Acidic component balancing dish's richness. High-quality aged vinegar recommended.
  • Olive Oil: Essential for cooking and dressing, providing smooth richness. Extra virgin olive oil preferred.
Garnish and Finishing Ingredients:
  • Parsley: Fresh herb adding bright, clean flavor and color. Flat-leaf parsley preferred.
  • Parmesan Cheese: Salty, nutty cheese for final sprinkle. Fresh shaved Parmesan recommended.
  • Salt and Black Pepper: Basic seasonings enhancing overall flavor profile. Freshly ground black pepper preferred.

How to Make Crispy, Juicy Sheet Pan Shrimp

How to Make Crispy, Juicy Sheet Pan Shrimp

Step 1: Warm Up The Oven

Crank your oven to 375°F (190°C). Grab a large sheet pan with raised edges. Toss together:
  • Red onion
  • Bread cubes
  • Cherry tomatoes
  • Olives

Sprinkle salt and a hearty dash of black pepper across the mixture.

Step 2: Drizzle And Coat

Pour olive oil over the veggie and bread blend. Mix thoroughly so every morsel gets a slick coating. Spread ingredients across the pan without overcrowding. Slide into the oven for 12-15 minutes until bread turns golden and crispy.

Step 3: Prepare Succulent Shrimp

While bread toasts, mix shrimp in a medium bowl with:
  • Salt
  • Olive oil

Ensure shrimp are evenly coated. Pull out the baking sheet, scatter shrimp among toasted bread pieces. Return to oven for 8-10 minutes until shrimp turn pink and opaque.

Step 4: Craft Zesty Dressing

In a small bowl, whisk together:
  • Olive oil
  • Red wine vinegar
  • Minced anchovy

Stir in capers for an extra punch of flavor.

Step 5: Final Flavor Fusion

Remove sheet pan from oven. Drizzle dressing over shrimp and toasted mixture. Sprinkle parsley leaves. Toss everything to distribute flavors evenly. Transfer to serving platter. Top with remaining chopped parsley and delicate Parmesan shavings. Serve immediately while everything is warm and fragrant.

Tips for Shrimp That Don’t Overcook

Tips for Shrimp That Don’t Overcook
  • Catch Freshness Fast: Select U15 shrimp from reliable seafood markets within 24 hours of cooking for maximum flavor and texture.
  • Prevent Soggy Disasters: Pre-toast bread cubes under broiler for 2-3 minutes, creating crispy edges that withstand moisture from tomatoes and seafood.
  • Olive Swap Strategy: Experiment with Kalamata olives as delicious alternatives when Niçoise aren't available, adding unique Mediterranean depth.
  • Temperature Timing Trick: Monitor oven closely during final baking minutes, pulling pan when shrimp turn perfectly opaque and pink without becoming rubbery.
  • Maximize Crispy Potential: Distribute ingredients across sheet pan with minimal overlap, ensuring each component receives direct heat for ideal caramelization and even cooking.

Storing Leftover Shrimp Without Losing Texture

  • Vacuum Seal: Lock in freshness by using a vacuum sealer to remove air completely. This method preserves the shrimp's delicate texture and prevents freezer burn, extending storage life up to two months. Slide the cooled shrimp into specialized vacuum bags, seal tightly, and store flat in the freezer for maximum space efficiency.
  • Quick Chill Method: Spread leftover shrimp on a clean baking sheet, allowing them to cool rapidly at room temperature for 15-20 minutes. Transfer immediately to an airtight glass container with a tight-fitting lid, which prevents moisture buildup and maintains optimal flavor. Consume within 48 hours for the best taste and texture.
  • Ingredient Separation: Keep any remaining roasted vegetables separate from shrimp during storage.

Tasty Twists for Your Shrimp Sheet Pan Dinner

  • Mediterranean Herb Boost: Replace black pepper with dried oregano, thyme, and rosemary for a classic Mediterranean flavor profile. Add crumbled feta cheese on top for extra richness.
  • Spicy Cajun Style: Swap olive oil with melted butter and sprinkle Cajun seasoning over shrimp before baking. Include sliced bell peppers and swap red wine vinegar for hot sauce in the dressing.
  • Citrus Zest Version: Incorporate lemon zest into the bread mixture and squeeze fresh lemon juice over shrimp before baking. Use fresh dill instead of parsley and add orange segments for brightness.
  • Garlic Lovers Edition: Roast whole garlic cloves alongside vegetables, crush them into the dressing, and sprinkle roasted garlic powder over shrimp for intense flavor depth.

A Quick Finish for This Easy Seafood Dinner

Mediterranean magic unfolds on a single sheet pan, where shrimp dances with rustic bread, olives, and tomatoes.

Aromatic herbs and zesty vinaigrette elevate this simple recipe into a culinary masterpiece that whispers Mediterranean coastal charm.

Pioneer Woman’s creation transforms humble ingredients into an elegant meal that travels straight from oven to table with minimal effort.

Savor each bite, share this recipe with passionate friends, comment below with your Mediterranean memories, and spread deliciousness across social media platforms!

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Pioneer Woman Sheet Pan Shrimp Recipe

Pioneer Woman Sheet Pan Shrimp Recipe


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4.7 from 37 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Hearty Pioneer Woman Sheet Pan Shrimp brings Mediterranean coastal flavors straight to home kitchens with minimal effort. Quick preparation and bold seasoning create a restaurant-worthy meal that delivers maximum taste with minimal cleanup.


Ingredients

Scale

Main Ingredients:

  • 2 pounds jumbo (U15/454 grams) shrimp, peeled and deveined and tails removed
  • 1 pint (2 cups/480 milliliters) cherry tomatoes
  • 3 cups (720 milliliters) sourdough bread, cut into 1-inch cubes

Supporting Ingredients:

  • 1 red onion, cut into wedges
  • ½ cup (120 milliliters) pitted Niçoise olives
  • 1 anchovy, minced
  • 1 tablespoon (15 milliliters) capers, drained
  • ⅓ cup (80 milliliters) fresh parsley leaves, plus 2 tablespoons (30 milliliters), chopped

Seasoning and Dressing Ingredients:

  • 4 tablespoons (60 milliliters) olive oil
  • 2 tablespoons (30 milliliters) red wine vinegar
  • Kosher salt
  • Freshly ground black pepper
  • Parmesan shavings, for garnish

Instructions

  1. Prepare the roasting foundation by heating the oven to 375 degrees Fahrenheit (190 degrees Celsius). Arrange a large rimmed baking sheet with red onions, bread cubes, cherry tomatoes, and olives. Enhance the mixture with 1/2 teaspoon (2.5 grams) salt and a generous coating of freshly ground black pepper.
  2. Create a moisture base by drizzling 2 tablespoons (30 milliliters) of olive oil across the vegetable and bread ensemble. Thoroughly coat each ingredient, ensuring even distribution. Arrange the mixture in a single layer without excessive overlapping to promote optimal toasting.
  3. Roast the vegetable-bread combination for 12 to 15 minutes, allowing the bread to transform into golden, crispy fragments. Monitor the color and texture to prevent burning.
  4. Simultaneously prepare the seafood by combining shrimp with 1/2 teaspoon (2.5 grams) salt and 1 tablespoon (15 milliliters) olive oil. Massage the seasonings thoroughly to ensure complete coverage.
  5. Extract the toasted bread mixture from the oven and strategically scatter the seasoned shrimp across the surface. Return the baking sheet to the oven for an additional 8 to 10 minutes until the shrimp turn pink and become translucent.
  6. Craft the dressing by whisking the remaining 1 tablespoon (15 milliliters) olive oil with red wine vinegar and finely minced anchovy in a compact bowl. Incorporate capers to enhance the flavor profile.
  7. Finalize the dish by removing the baking sheet from the oven. Cascade the prepared dressing over the shrimp and toasted ingredients. Sprinkle 1/3 cup (8 grams) of fresh parsley leaves, gently tossing to ensure comprehensive coating.
  8. Transfer the culinary creation to a serving platter. Garnish with remaining chopped parsley and delicate Parmesan shavings. Serve immediately to preserve the optimal temperature and texture.

Notes

  • Roasting on a single sheet pan transforms prep and cleanup into a hassle-free culinary experience.
  • Anchovies provide a secret umami boost that deepens the dish’s savory complexity without overpowering other flavors.
  • Crispy bread cubes create a delightful textural contrast against the tender, succulent shrimp.
  • Fresh parsley introduces a bright, herbaceous pop that adds visual appeal and clean, zesty flavor.
  • Red wine vinegar cuts through the richness, delivering a tangy punch that perfectly balances the seafood.
  • Capers inject an unexpected briny sharpness that elevates each mouthful with sophisticated complexity.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 365 kcal
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 22 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 2 g
  • Protein: 20 g
  • Cholesterol: 180 mg
Ethan Miller

Ethan Miller

Founder & Lead Content Writer

Expertise

  • Recipe Development and Testing
  • Food Photography and Styling
  • Culinary Writing and Blogging
  • Ingredient Sourcing and Sustainability Practices

Education

Portland Community College

  • Degree: Associate of Applied Science in Culinary Arts
  • Focus: Comprehensive training in culinary techniques, kitchen operations, and food safety protocols.

Culinary Institute of the Pacific

  • Program: Certificate in International Cuisine
  • Focus: Exploration of global culinary traditions, flavor profiles, and plating artistry.

Ethan’s culinary journey began in his grandmother’s kitchen, where he first learned to play with flavors and ingredients. With formal training in culinary arts and a deep love for international cuisines, Ethan’s goal is to share the joy of cooking with others.

He believes food is all about creativity and bringing people together, one meal at a time. When he’s not experimenting with new dishes, he enjoys hiking in the Oregon wilderness and discovering fresh, local ingredients.

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