Orzo with Roasted Butternut Squash and Spinach Recipe

Orzo with Roasted Butternut Squash & Spinach Recipe for Cozy Warmth

Curious cooks adore this mouthwatering orzo with roasted butternut squash and spinach that blends autumn’s sweetest flavors into one comforting dish.

Mediterranean ingredients dance across your plate with unexpected harmony.

Soft pasta kernels absorb delicate roasted squash notes while tender spinach adds vibrant green complexity.

Nutty undertones from carefully selected ingredients create surprising depth in each compelling bite.

Simple techniques make this recipe accessible for home chefs wanting something special yet uncomplicated.

Seasonal produce shines through elegant combinations that feel both rustic and refined.

You’ll want to savor every delectable forkful of this incredible meal.

Orzo with Roasted Butternut Squash and Spinach FAQs Answered

  • What makes orzo different from other pasta?

Orzo is a small, rice-shaped pasta that cooks quickly and has a unique texture. Unlike traditional pasta shapes, it’s smaller and absorbs flavors more easily, making it perfect for one-pot dishes and salads.

  • Can I use frozen butternut squash instead of fresh?

Yes, you can use frozen butternut squash. Just thaw and pat it dry before roasting to ensure proper caramelization. Fresh squash provides slightly better flavor and texture, but frozen works well in a pinch.

  • Is this dish vegetarian-friendly?

The recipe can be made vegetarian by using plant-based butter or olive oil and omitting Parmesan cheese. You can substitute with nutritional yeast or a vegetarian Parmesan alternative to maintain the cheesy flavor.

  • How do I prevent orzo from becoming mushy?

Cook orzo in broth and stir occasionally to prevent sticking. Remove from heat when it’s al dente, with a slight bite. The residual heat will continue cooking the pasta, and adding cream helps stop the cooking process.

Orzo with Roasted Butternut Squash and Spinach to Brighten Dinner

  • Roasted butternut squash caramelizes beautifully, adding sweet depth, while smoked paprika and Parmesan cheese create a complex, rich taste profile that elevates this simple pasta dish.
  • Easily adaptable for vegetarians, this recipe packs in nutritious spinach and squash, making it a wholesome one-pot meal that satisfies both health-conscious eaters and comfort food lovers.
  • With straightforward cooking techniques like roasting and one-pan simmering, home cooks of all skill levels can create a restaurant-worthy meal that looks and tastes impressive.

Ingredients for Orzo with Roasted Butternut Squash and Spinach

Main Ingredients:

Starch Base:
  • Orzo: Pasta that gives a creamy, risotto-like texture to the dish.
Vegetables:
  • Butternut Squash, Spinach: Provide sweet, earthy flavors and nutrients with contrasting textures.
Cheese and Dairy:
  • Parmesan Cheese, Heavy Cream: Create richness and creamy consistency.

Seasoning and Aromatics:

Herbs and Spices:
  • Garlic Powder, Smoked Paprika, Black Pepper, Red Pepper Flakes: Add depth and complex flavor profile.
  • Lemon Zest: Brings bright, fresh citrus notes to balance the dish.
Fresh Herbs:
  • Fresh Herbs: Optional garnish that adds color and herbal freshness.

Cooking Liquids and Fats:

Cooking Liquids:
  • Vegetable Broth: Provides moisture and enhances overall flavor.
Oils and Fats:
  • Olive Oil, Butter: Help with roasting and sautéing, add richness and prevent sticking.
Seasoning:
  • Salt: Enhances and balances all other flavors in the dish.

How to Cook Orzo with Roasted Butternut Squash and Spinach

Step 1: Prepare Butternut Squash

  • Cut butternut squash into small cubes
  • Toss squash with
  • Olive oil
  • Salt
  • Black pepper
  • Garlic powder
  • Smoked paprika

Spread cubes on baking sheet and roast in preheated oven at 400°F for 20-25 minutes. Flip halfway through cooking to ensure even caramelization. Squash should be tender and golden brown.

Step 2: Cook Orzo

Heat butter or olive oil in large skillet over medium temperature. Add minced garlic and cook until fragrant. Pour orzo into pan and lightly toast for 1-2 minutes, stirring continuously. Pour vegetable broth into skillet and bring to gentle simmer. Cook orzo for 8-10 minutes, stirring occasionally until liquid is mostly absorbed and pasta is perfectly tender.

Step 3: Create Creamy Texture

Lower heat to low setting. Stir in:
  • Heavy cream
  • Parmesan cheese
  • Salt
  • Black pepper
  • Red pepper flakes

Add chopped spinach and mix until leaves wilt completely.

Step 4: Combine and Finish

Gently fold roasted butternut squash and lemon zest into orzo mixture. Taste and adjust seasonings as needed. Top with additional Parmesan cheese and fresh herbs before serving hot.

Helpful Tips for Orzo with Roasted Butternut Squash and Spinach

  • Elevate Squash Roasting: Use parchment paper for easier caramelization and cleanup, preventing squash from sticking to the baking sheet.
  • Boost Orzo Flavor: Toast orzo in butter before adding broth to develop a nutty, rich undertone that enhances the overall dish's depth.
  • Spinach Wilting Trick: Add spinach off the heat to prevent overcooking, maintaining its vibrant green color and fresh texture.
  • Customize Creamy Texture: Adjust cream quantity based on desired consistency – less cream for a lighter dish, more for extra richness.
  • Make It Dietary-Friendly: Swap heavy cream with coconut milk for a dairy-free version, and use nutritional yeast instead of Parmesan for a vegan alternative.

Save and Reheat Orzo with Roasted Butternut Squash and Spinach Right

  • Store leftovers in an airtight container in the refrigerator for up to 3-4 days, keeping the orzo's texture and flavors intact.
  • Warm gently in a skillet over medium-low heat, adding a splash of vegetable broth or water to restore moisture and prevent sticking.
  • Heat in 30-second intervals, stirring between each to distribute heat evenly and maintain creamy consistency.
  • Drizzle a little olive oil or cream while reheating to keep the dish smooth and prevent the orzo from becoming too dry or clumpy.

Pairings That Work with Orzo, Butternut Squash, and Spinach

  • Select a bright, acidic Pinot Grigio or Sauvignon Blanc to cut through the creamy richness and complement the butternut squash's sweetness.
  • Create a light arugula salad with lemon vinaigrette to add zesty contrast and provide a refreshing counterpoint to the orzo's creamy texture.
  • Serve alongside herb-roasted chicken or grilled salmon to add lean protein and enhance the dish's Mediterranean-inspired flavors.
  • Sprinkle toasted pine nuts or sliced almonds on top to introduce a crunchy element and nutty depth that harmonizes with the roasted squash.

Orzo with Roasted Butternut Squash and Spinach: Recipe Twists

  • Vegan Veggie Orzo: Replace heavy cream with coconut milk and use nutritional yeast instead of Parmesan cheese. Swap butter for olive oil to create a plant-based version that's creamy and flavorful.
  • Gluten-Free Grain Swap: Substitute orzo with quinoa or cauliflower rice for a gluten-free alternative. Adjust cooking liquid and time accordingly to ensure perfect texture and consistency.
  • Mediterranean-Inspired Option: Add crumbled feta cheese, diced kalamata olives, and fresh oregano. Swap smoked paprika for dried oregano to bring a Greek-style profile to the dish.
  • Low-Carb Cauliflower Adaptation: Replace orzo with riced cauliflower and reduce cooking time. Use the same roasting method for butternut squash and keep the creamy sauce technique for a lighter, lower-carbohydrate meal.
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Orzo with Roasted Butternut Squash and Spinach Recipe

Orzo with Roasted Butternut Squash and Spinach Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 23 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Mediterranean-inspired orzo with roasted butternut squash and spinach delivers a symphony of rustic flavors and wholesome ingredients. Delicate pasta mingles with caramelized squash and fresh spinach, creating a comforting meal you’ll savor with each delightful bite.


Ingredients

Scale

Main Ingredients:

  • 2 cups butternut squash, peeled and diced
  • 1 cup orzo pasta
  • 2 cups fresh spinach, roughly chopped
  • ½ cup grated Parmesan cheese
  • 2 cups vegetable broth (or chicken broth)
  • ½ cup heavy cream (or half-and-half)

Seasoning and Aromatics:

  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • 2 cloves garlic, minced
  • ¼ teaspoon red pepper flakes
  • ½ teaspoon lemon zest
  • 1 tablespoon butter (or olive oil)

Garnish:

  • Extra Parmesan cheese
  • Fresh parsley or basil, chopped

Instructions

  1. Prepare the butternut squash for roasting by cutting into uniform cubes, ensuring even cooking and caramelization.
  2. Mix squash with aromatic spices like smoked paprika, garlic powder, salt, and pepper, then coat thoroughly with olive oil.
  3. Spread seasoned squash pieces on a parchment-lined baking sheet, creating a single layer to promote crispy edges.
  4. Roast in a preheated oven at 400F for 20-25 minutes, rotating midway to achieve golden-brown coloration and tender texture.
  5. While squash roasts, warm butter or olive oil in a large skillet over medium heat, releasing fragrant garlic notes.
  6. Introduce orzo to the skillet, gently toasting until slightly golden and releasing a nutty aroma.
  7. Carefully pour vegetable broth into the skillet, allowing orzo to simmer and absorb liquid gradually.
  8. Stir occasionally during cooking, ensuring orzo reaches a creamy, al dente consistency.
  9. Reduce heat and incorporate heavy cream, creating a luxurious base for the dish.
  10. Blend in freshly grated Parmesan, enhancing the sauce with rich, savory undertones.
  11. Add red pepper flakes and black pepper for subtle heat and depth of flavor.
  12. Gently fold in fresh spinach, allowing leaves to wilt and integrate into the creamy mixture.
  13. Incorporate roasted butternut squash, mixing delicately to preserve individual ingredient textures.
  14. Finish with bright lemon zest, providing a citrusy counterpoint to the rich, creamy orzo.
  15. Garnish with additional Parmesan and chopped herbs, serving immediately for optimal taste and temperature.

Notes

  • Customize spice levels by adjusting red pepper flakes and smoked paprika according to personal heat preference.
  • Swap heavy cream with coconut milk or plant-based alternatives for dairy-free version, ensuring creamy texture remains consistent.
  • Toast orzo carefully to enhance nutty flavor without burning, watching pan closely during 1-2 minute toasting process.
  • Select smaller butternut squash cubes for faster, more even roasting and better integration with orzo texture.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 250
  • Sugar: 15 g
  • Sodium: 150 mg
  • Fat: 10 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 25 mg
Ethan Miller

Ethan Miller

Founder & Lead Content Writer

Expertise

  • Recipe Development and Testing
  • Food Photography and Styling
  • Culinary Writing and Blogging
  • Ingredient Sourcing and Sustainability Practices

Education

Portland Community College

  • Degree: Associate of Applied Science in Culinary Arts
  • Focus: Comprehensive training in culinary techniques, kitchen operations, and food safety protocols.

Culinary Institute of the Pacific

  • Program: Certificate in International Cuisine
  • Focus: Exploration of global culinary traditions, flavor profiles, and plating artistry.

Ethan’s culinary journey began in his grandmother’s kitchen, where he first learned to play with flavors and ingredients. With formal training in culinary arts and a deep love for international cuisines, Ethan’s goal is to share the joy of cooking with others.

He believes food is all about creativity and bringing people together, one meal at a time. When he’s not experimenting with new dishes, he enjoys hiking in the Oregon wilderness and discovering fresh, local ingredients.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star