Jamie Oliver Zucchini Fritters Recipe

Quick & Easy Jamie Oliver Zucchini Fritters Recipe

Jamie Oliver’s zucchini fritters emerge as a delightful culinary creation that transforms humble vegetables into crispy, mouthwatering delicacies.

These golden-brown morsels pack incredible flavor and nutrition into every single bite.

Crisp edges and tender centers showcase the magic of simple ingredients working together harmoniously.

Fresh vegetables combine with aromatic herbs and subtle seasonings, creating a dish that surprises and satisfies simultaneously.

Light yet substantial, these fritters offer a versatile option for breakfast, lunch, or dinner appetizers.

Such a straightforward recipe promises maximum taste with minimal kitchen complexity.

Dive into this delectable preparation that will leave you craving more:

Why Jamie Oliver’s Zucchini Fritters Are a Garden Delight

Why Jamie Oliver’s Zucchini Fritters Are a Garden Delight
  • Drain and Transform: The genius technique of salting and squeezing zucchini removes excess moisture, creating perfectly crispy fritters that won't turn soggy or fall apart during cooking.
  • Quick Kitchen Magic: These fritters come together in just 39 minutes, making them an ideal solution for fast, delicious meals when you're short on time but craving something homemade and satisfying.
  • Versatile Crowd-Pleaser: With simple ingredients like zucchini, eggs, and flour, these fritters work beautifully as an appetizer, side dish, or light lunch that appeals to both kids and adults, offering a tasty way to sneak vegetables into your diet.
  • Foolproof Cooking Technique: The medium-low heat and pan-frying method ensures golden-brown edges and a tender interior, allowing even novice cooks to achieve restaurant-quality results without complex cooking skills.

Ingredients for Crispy Zucchini Fritters

Zucchini Ingredients:
  • Zucchini: Fresh vegetable with mild flavor, perfect for light and crispy fritters.
  • Green Onion: Adds a subtle onion taste and fresh green color to the mixture.
Binding and Flour Ingredients:
  • Eggs: Helps bind the fritters together and provides structure.
  • All-Purpose Flour: Creates a crispy exterior and helps hold the fritters together.
  • Baking Powder: Gives a light and airy texture to the fritters.
Seasoning Ingredients:
  • Salt: Enhances overall flavor and helps draw out moisture from zucchini.
  • Black Pepper: Adds a mild heat and depth to the fritter's taste.
  • Olive Oil: Used for cooking, provides a smooth and rich cooking surface.

How to Make Jamie Oliver’s Zucchini Fritters

How to Make Jamie Oliver’s Zucchini Fritters

Step 1: Prepare Zucchini

Wash zucchini thoroughly and trim off both ends. Grate zucchini using a food processor or box grater with large holes.

Step 2: Salt and Rest Zucchini

Transfer grated zucchini to a large mixing bowl. Sprinkle of salt and mix well. Let it sit for 10 minutes to release moisture.

Step 3: Remove Excess Moisture

Drain zucchini by squeezing handfuls over the sink. Use a cheesecloth for maximum water removal. You should have 3.5 to of dry zucchini.

Step 4: Combine Wet Ingredients

In a large bowl, add:
  • 2 lightly beaten eggs
  • Chopped green onions

Mix ingredients thoroughly.

Step 5: Prepare Dry Ingredient Mixture

In a separate small bowl, combine:
  • All-purpose flour
  • Baking powder
  • Salt
  • Black pepper

Adjust seasoning to taste.

Step 6: Create Fritter Batter

Fold dry ingredient mixture into zucchini mixture. Stir until well incorporated.

Step 7: Heat Cooking Surface

Pour olive oil into a cast iron or heavy-bottomed nonstick skillet. Heat over medium-low temperature.

Step 8: Cook Fritters

Drop large tablespoon-sized portions of batter into hot oil. Gently press down to create pancake-like shapes.

Step 9: Fry Until Golden

Cook each fritter for 3 to 5 minutes per side, until achieving a beautiful golden-brown color.

Step 10: Serve and Enjoy

Remove fritters from skillet and place on paper towels to absorb excess oil. Serve warm and savor the delicious homemade zucchini fritters.

Tips for Perfectly Crisp Fritters

  • Customize Flavor Fusion: Sprinkle fresh herbs like dill, mint, or chives into the batter for an unexpected zesty kick that elevates the fritters' taste profile.
  • Master Moisture Balance: Squeeze excess water from grated zucchini using a clean kitchen towel to prevent soggy fritters and ensure a crispy texture.
  • Optimize Cooking Surface: Use a cast-iron skillet or non-stick pan to guarantee even heat distribution and achieve perfectly golden-brown edges.
  • Diversify Dipping Adventures: Blend homemade sauces like spicy sriracha mayo or tangy lemon-herb aioli to complement the fritters' delicate flavor.
  • Preserve Crispy Perfection: Let fritters rest on a wire rack instead of paper towels to maintain their crunchiness and prevent unwanted sogginess.

Storing Zucchini Fritters for Later

  • Cool Down Quickly: Spread fritters on a wire rack to prevent sogginess, allowing air circulation and maintaining crisp edges. This method stops condensation and preserves the delightful texture.
  • Freezer Preservation: Separate each fritter with parchment paper before storing in a freezer-safe container. This prevents sticking and allows easy individual reheating without compromising quality.
  • Refrigeration Strategy: Pack fritters in a single layer within an airtight container, covering loosely with a paper towel to absorb excess moisture. Consume within three days for optimal taste and freshness.

Creative Variations on Zucchini Fritters

  • Mediterranean Herbal Fritters: Elevate the recipe by adding fresh chopped herbs like dill, mint, and parsley for a vibrant Mediterranean flavor profile.
  • Cheesy Zucchini Bites: Incorporate grated parmesan or crumbled feta cheese directly into the mixture for extra richness and a tangy kick.
  • Spicy Southwest Fritters: Mix in diced jalapeños, a pinch of cumin, and sprinkle with chili powder to create a zesty, southwestern-inspired version with a gentle heat.
  • Gluten-Free Zucchini Cakes: Replace wheat flour with almond flour or gluten-free blend to make the fritters suitable for those with wheat sensitivities while maintaining a crispy texture.

A Light Wrap-Up for Zucchini Fritters

Zucchini fritters dance between rustic charm and culinary elegance, showcasing Jamie Oliver’s genius for simple, delightful recipes.

Garden-fresh zucchini transforms into crispy golden medallions that whisper Mediterranean comfort.

Homemade magic happens when humble ingredients unite in a skillet, creating irresistible bites packed with flavor.

Quick preparation meets satisfying results, promising a crowd-pleasing dish for any meal.

Small kitchen moments become extraordinary with these delectable fritters, connecting families through shared cooking experiences.

Click that like button, share this recipe with zucchini enthusiasts, and drop a comment celebrating green goodness that makes taste buds sing!

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Jamie Oliver Zucchini Fritters Recipe

Jamie Oliver Zucchini Fritters Recipe


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4.7 from 15 reviews

  • Total Time: 39 minutes
  • Yield: 4 1x

Description

Jamie Oliver’s zucchini fritters combine crispy edges with tender green centers, offering a Mediterranean-inspired delight packed with fresh herbs and sharp parmesan. Served alongside cool yogurt sauce, these golden-brown treats promise a delicious escape that will transport palates to sunny Italian kitchens.


Ingredients

Scale

Main Ingredients:

  • 2 pounds (907 grams) zucchini, about 2 large or 5 medium
  • 2 large eggs, lightly beaten
  • ¾ cup all-purpose flour

Seasoning and Spices:

  • 1 ½ teaspoons fine sea salt, divided
  • ½ teaspoon ground black pepper
  • ½ cup chopped green onions
  • 1 teaspoon baking powder

Additional Ingredients:

  • olive oil for sautéing
  • sour cream, to serve

Instructions

  1. Thoroughly wash the zucchini and trim both ends. Grate the zucchini using a food processor’s grating attachment or a box grater with large holes.
  2. Transfer the grated zucchini to a large mixing bowl, sprinkle 1 teaspoon (5 grams) of salt, and gently toss to distribute evenly. Allow the mixture to rest for 10 minutes, which helps draw out excess moisture.
  3. Using clean hands or a cheesecloth, vigorously squeeze out the liquid from the zucchini over the sink. Ensure maximum water removal, which typically yields 3 1/2 to 4 cups (840 to 960 milliliters) of drained zucchini.
  4. Relocate the squeezed zucchini to a clean mixing bowl. Incorporate 2 lightly beaten large eggs and 1/2 cup (120 milliliters) of finely chopped green onions.
  5. In a separate smaller bowl, whisk together 3/4 cup (90 grams) of all-purpose flour, 1 teaspoon (5 grams) of baking powder, 1/2 teaspoon (2.5 grams) of salt, and 1/2 teaspoon (1 gram) of freshly ground black pepper.
  6. Gradually fold the dry ingredient mixture into the zucchini mixture, ensuring thorough and even incorporation.
  7. Heat 2 tablespoons (30 milliliters) of olive oil in a heavy-bottomed cast iron or non-stick skillet over medium-low heat.
  8. Once the oil is shimmering, carefully drop large tablespoon-sized portions of the zucchini mixture into the pan. Gently flatten each portion to create uniform pancake-like shapes.
  9. Cook each zucchini fritter for 3 to 5 minutes per side, or until achieving a golden-brown exterior and crispy edges.
  10. Remove the fritters and place them on a paper towel-lined plate to absorb excess oil. Serve immediately while warm and crisp.

Notes

  • Add a dollop of tangy sour cream or Greek yogurt for a cool contrast to the warm, crispy fritters.
  • Sprinkle fresh herbs like chopped dill or parsley on top to brighten the flavor and add a pop of color.
  • Keep the heat at medium-low to create an even, golden-brown crust without burning the delicate zucchini mixture.
  • Gently flatten the mixture in the pan with a spatula to create uniform, thin fritters that cook evenly.
  • Drain excess moisture from grated zucchini using a clean kitchen towel to prevent soggy fritters.
  • Serve immediately for the crispiest texture and most vibrant flavor.
  • Pair with a zesty tzatziki or homemade garlic yogurt sauce for an extra layer of deliciousness.
  • Store any leftovers in the refrigerator and reheat in a skillet to maintain their crispy exterior.
  • Prep Time: 15 minutes
  • Cook Time: 24 minutes
  • Category: Breakfast, Lunch, Snacks, Appetizer
  • Method: Frying
  • Cuisine: British

Nutrition

  • Serving Size: 4
  • Calories: 130
  • Sugar: 1 g
  • Sodium: 220 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 17 g
  • Fiber: 2 g
  • Protein: 6 g
  • Cholesterol: 70 mg
Ethan Miller

Ethan Miller

Founder & Lead Content Writer

Expertise

  • Recipe Development and Testing
  • Food Photography and Styling
  • Culinary Writing and Blogging
  • Ingredient Sourcing and Sustainability Practices

Education

Portland Community College

  • Degree: Associate of Applied Science in Culinary Arts
  • Focus: Comprehensive training in culinary techniques, kitchen operations, and food safety protocols.

Culinary Institute of the Pacific

  • Program: Certificate in International Cuisine
  • Focus: Exploration of global culinary traditions, flavor profiles, and plating artistry.

Ethan’s culinary journey began in his grandmother’s kitchen, where he first learned to play with flavors and ingredients. With formal training in culinary arts and a deep love for international cuisines, Ethan’s goal is to share the joy of cooking with others.

He believes food is all about creativity and bringing people together, one meal at a time. When he’s not experimenting with new dishes, he enjoys hiking in the Oregon wilderness and discovering fresh, local ingredients.

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