Easy & Zesty Jamie Oliver Roast Vegetable Salad Recipe
Roasted vegetable salads transform ordinary ingredients into extraordinary culinary experiences that dance across your taste buds.
Jamie Oliver’s signature technique elevates simple produce into a vibrant, mouthwatering masterpiece bursting with Mediterranean flavors.
Colorful vegetables caramelized to perfection create a symphony of textures and aromas that instantly awaken your senses.
Fresh herbs and zesty seasonings complement the natural sweetness of charred vegetables, making each bite a delightful revelation.
Intense roasting methods concentrate the inherent flavors, turning humble ingredients into a stunning dish that feels both rustic and sophisticated.
The balanced combination of crisp and tender elements ensures a satisfying meal that surprises and delights you.
Preparing this salad becomes an intuitive journey of transforming raw ingredients into a culinary work of art: Get ready to impress.
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Roasted vegetable salads burst with Mediterranean charm, showcasing Jamie Oliver’s culinary magic.
Mediterranean kitchens whisper secrets of simplicity and flavor through this rustic dish.
Charred peppers, caramelized onions, and roasted tomatoes create an orchestra of taste sensations.
Capers and paprika dance across each ingredient, elevating the salad’s complex profile.
Mediterranean ingredients tell stories of sunlight and tradition with each bite.
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Step 1: Preheat Oven to Roasting Temperature
Heat the oven to 220°C (425°F) or gas mark 7 for perfect vegetable roasting.
Step 2: Prepare Vegetables for Roasting
Slice tomatoes in half and cut onions into quarters. Leave skins on for extra flavor. Place:Into a large baking tray.
Step 3: Season and Roast Vegetables
Drizzle vegetables with:Roast for 45 minutes until vegetables are soft and slightly charred.
Step 4: Process Roasted Peppers
Transfer peppers to a wooden cutting board. Carefully remove and discard skins. Remove seeds and slice peppers into thin strips.
Step 5: Combine Roasted Vegetables
In a large mixing bowl, combine:Step 6: Create Dressing
Add to the vegetable mixture:Season with sea salt and black pepper to taste.
Step 7: Final Mixing and Serving
Gently mix ingredients with your hands. Transfer to a serving bowl. Drizzle with additional olive oil. Serve warm or at room temperature.
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Jamie Oliver Roast Vegetable Salad Recipe
- Total Time: 35 minutes
- Yield: 4 1x
Description
Jamie Oliver’s roast vegetable salad delivers Mediterranean flavors with minimal effort. Fresh seasonal vegetables roasted to golden perfection combine with zesty herbs and a light dressing, creating a simple yet sophisticated Mediterranean-inspired dish you’ll crave again and again.
Ingredients
Vegetables:
- 6 plum tomatoes
- 2 large red onions
- 4 long red peppers
- 2 yellow peppers
- 6 cloves of garlic
Seasoning and Herbs:
- 1 tablespoon (15 milliliters) baby capers
- 1 teaspoon (5 milliliters) paprika
- ½ lemon
Oils:
- 4 tablespoons (60 milliliters) extra virgin olive oil
- Extra virgin olive oil (for drizzling)
Instructions
- Preheat the oven to 428°F (220°C) or gas mark 7, preparing a spacious roasting tray for the vegetables.
- Slice tomatoes in half and quarter the onions, leaving the skins intact. Place whole unpeeled garlic cloves and peppers onto the baking tray.
- Drizzle vegetables generously with olive oil and sprinkle with sea salt, ensuring each piece is evenly coated.
- Roast the vegetables for approximately 45 minutes, monitoring until they become tender and develop a deep charred exterior.
- Transfer roasted peppers immediately to a wooden cutting board and carefully remove their skins, discarding them completely.
- Seed the peppers and slice the flesh into elegant strips, transferring them into a large mixing bowl.
- Incorporate the roasted tomatoes, onions, and garlic into the bowl, including any flavorful cooking juices remaining in the tray.
- Add 4 tablespoons (60 milliliters) of extra virgin olive oil, freshly squeezed lemon juice, capers, and sweet paprika to the vegetable mixture.
- Season generously with sea salt and freshly ground black pepper, adjusting to personal taste preferences.
- Gently mix the ingredients using clean hands, ensuring even distribution of flavors and seasonings.
- Transfer the roasted vegetable medley to a serving dish, drizzle with an additional light touch of olive oil, and serve either warm or at room temperature.
Notes
- Sprinkle crumbled feta or fresh herbs to elevate the dish’s complexity and taste profile.
- Roasting time impacts vegetable tenderness, so monitor closely to prevent burning or undercooking.
- Customize spice levels by adjusting paprika quantity according to personal heat tolerance.
- Space vegetables evenly on the baking tray for uniform caramelization and consistent roasting.
- Select peak-season, locally sourced vegetables guaranteeing maximum flavor and nutritional richness.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 150
- Sugar: 5 g
- Sodium: 200 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 0 mg
Ethan Miller
Founder & Lead Content Writer
Expertise
Education
Portland Community College
Culinary Institute of the Pacific
Ethan’s culinary journey began in his grandmother’s kitchen, where he first learned to play with flavors and ingredients. With formal training in culinary arts and a deep love for international cuisines, Ethan’s goal is to share the joy of cooking with others.
He believes food is all about creativity and bringing people together, one meal at a time. When he’s not experimenting with new dishes, he enjoys hiking in the Oregon wilderness and discovering fresh, local ingredients.