Dreamy Steak and Arugula Salad Recipe – Ina Garten’s Gem
Summers heat calls for a refreshing arugula salad that perfectly balances bold flavors and crisp textures.
Ina Garten’s steak and arugula salad emerges as a delightful culinary escape from ordinary meal routines.
Tender, perfectly seared steak slices dance atop a bed of peppery arugula leaves, creating a symphony of taste and freshness.
The vibrant greens provide a zesty backdrop to the rich, juicy meat, making each bite a delectable experience.
Drizzled with a tangy vinaigrette, this salad brings restaurant-quality elegance to your dining table.
Simple ingredients combine to craft a meal that feels both sophisticated and comforting.
Grab your skillet and fresh ingredients – this salad awaits to transform your dinner into a gourmet moment.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Calories: 600 kcal
Servings: 4
What’s in Ina Garten’s Steak and Arugula Salad
For Steak Preparation:For Salad Components:For Dressing Elements:Tools That Make Steak Salad Simple & Sharp
Grilling & Assembling the Ina Way
Create a hot cooking surface using charcoal or gas grill at medium-high temperature.
Dry filets completely and lightly coat with vegetable oil. Create a salt and pepper coating by rolling steaks in a blend of fleur de sel and cracked pepper.
Combine olive oil, fresh lemon juice, Dijon mustard, and seasonings in a quick whisking motion.
Grill steaks about 5 minutes per side until reaching medium-rare status. Let meat rest under foil for 10 minutes after removing from heat.
Softly toss arugula with prepared dressing. Arrange greens on individual plates. Place sliced steak on top. Finish with delicate Parmesan shavings and a light salt sprinkle.
Additions Like Cheese or Nuts to Mix Things Up
How to Serve Steak Salad Year-Round
Storage Tips for Dressed vs. Undressed Greens
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Elegant Ina Garten Steak And Arugula Salad Recipe
- Total Time: 20 minutes
- Yield: 4 1x
Description
Ina Garten’s steak and arugula salad blends succulent grilled beef with peppery greens. Crisp ingredients and zesty vinaigrette create a perfect balance of flavors that will satisfy diners seeking a fresh, elegant meal.
Ingredients
- 4 filets mignons (10 oz or 280 g each), tied
- 2 tbsps (30 ml) fine fleur de sel
- 2 tbsps (30 ml) coarsely cracked black peppercorns
- ½ cup (120 ml) good olive oil
- ¼ cup (60 ml) freshly squeezed lemon juice (from 2 lemons)
- 8 oz (225 g) baby arugula
- 2 tbsps (30 ml) vegetable oil
- 1 chunk (4 oz or 115 g) good Parmesan cheese
- 1 tsp (5 ml) kosher salt
- ½ tsp (2.5 ml) freshly ground black pepper
- ½ tsp (2.5 ml) Dijon mustard
Instructions
- Grill Preparation: Ignite charcoal until white-hot or set gas grill to medium-high heat (375-400°F).
- Meat Preparation: Pat beef filets dry, brush with vegetable oil, then coat with fleur de sel and black pepper mixture.
- Vinaigrette Creation: Whisk extra virgin olive oil, lemon juice, Dijon mustard, kosher salt, and black pepper until smoothly emulsified.
- Grilling Process: Cook filets on preheated grates for 4-6 minutes per side, targeting medium-rare with internal temperature of 125°F.
- Resting and Assembly: Allow filets to rest 8-10 minutes under foil, then toss arugula with prepared vinaigrette.
- Plating and Finishing: Arrange dressed arugula, position rested filet on salad, shave Parmesan cheese over top, sprinkle with salt, and serve immediately while steak remains warm.
Notes
- Meat Moisture Management: Blot beef filets completely dry with paper towels to ensure perfect searing and prevent steaming during grilling.
- Temperature Precision: Use a meat thermometer to confirm 125°F for medium-rare, preventing overcooking and maintaining optimal steak tenderness.
- Resting Technique: Allow steak to rest 8-10 minutes post-grilling, which helps redistribute internal juices and ensures maximum flavor and juiciness.
- Vinaigrette Emulsification: Whisk dressing ingredients vigorously to create a smooth, well-integrated sauce that coats arugula leaves evenly without weighing them down.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 600
- Sugar: 0 g
- Sodium: 1200 mg
- Fat: 50 g
- Saturated Fat: 15 g
- Unsaturated Fat: 30 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 2 g
- Protein: 40 g
- Cholesterol: 120 mg
Sophia Rivera
Recipe Developer & Kitchen Tips Specialist
Expertise
Education
Austin Community College
San Antonio Culinary Institute
Sophia’s passion for baking began in her family kitchen, where she spent hours experimenting with new recipes. With a background in baking and pastry arts, she loves making desserts that are as visually stunning as they are delicious.
Sophia is all about using seasonal, locally sourced ingredients to create treats that everyone will enjoy. When she’s not creating mouth-watering desserts, you can find her gardening, making new recipes, or enjoying a relaxing afternoon with her family.