Sweet Potato Hash Recipe by Bobby Flay

Bobby Flay’s sweet potato hash transforms ordinary ingredients into a culinary revelation that dances across your taste buds.

These vibrant orange tubers bring incredible depth and rustic charm to a hearty morning meal.

Professional chefs understand how simple seasonings can elevate humble vegetables into something extraordinary.

Crispy edges, tender centers, and aromatic spices make this dish a breakfast game-changer for hungry diners.

Your morning routine deserves a delicious upgrade that feels both comforting and exciting.

Each carefully curated ingredient contributes its unique personality to create a harmonious flavor profile.

Skillful techniques transform basic components into a restaurant-worthy experience that feels both accessible and sophisticated: Get ready to impress everyone at your table.

Savor the Vibrant Flavors of Bobby Flay Sweet Potato Hash

• Savor Flavor-Packed Roasted Goodness: Bobby Flay's sweet potato hash delivers intense, deeply caramelized flavors through strategic oven-roasting that transforms simple ingredients into a mouthwatering side dish bursting with aromatic spices.
• Enjoy Hands-Off Cooking Simplicity: This recipe requires minimal active preparation, allowing home cooks to achieve restaurant-quality results with straightforward techniques like even coating, periodic stirring, and gradual caramelization without complicated steps.
• Experience Nutritional Powerhouse Comfort: Sweet potatoes provide exceptional nutritional benefits, offering rich vitamin content, complex carbohydrates, and satisfying textures that make this dish both incredibly delicious and genuinely wholesome for health-conscious eaters.
• Celebrate Versatile Meal Companion: This hash works perfectly as a vibrant side dish for breakfast, brunch, or dinner, complementing proteins like eggs, chicken, or fish while adding gorgeous color and robust flavor to any meal setting.

Key Components for Bobby Flay Sweet Potato Hash

• Sweet Potatoes: A hearty and nutritious root vegetable that provides the main texture and bulk of the dish. Choose firm, vibrant orange potatoes without soft spots or blemishes.

• Garlic Powder, Onion Powder, Thyme, Black Pepper, Salt, Paprika: A robust spice mixture that adds depth and complexity to the sweet potato hash. Use fresh, high-quality spices for maximum flavor impact.

• Olive Oil: A versatile cooking oil that helps roast the sweet potatoes and sauté the aromatics. Select extra virgin olive oil for the best taste.
• Garlic, Onion: Aromatic vegetables that provide a savory and sweet undertone to the dish. Choose fresh, firm garlic and onions with no signs of sprouting.

• Fresh Herbs: A bright, fresh topping that can enhance the visual appeal and add a subtle herbal note to the finished dish.

A Comprehensive Guide to Bobby Flay Sweet Potato Hash

Step 1: Prepare the Oven

Preheat the oven to 450°F (230°C) and position a rack in the center of the oven.

Step 2: Prepare Sweet Potatoes

Dice sweet potatoes into 1/2-inch cubes and place them in a large glass baking dish.

Step 3: Create Spice Blend

• Garlic powder
• Onion powder
• Dried thyme
• Black pepper
• Salt
• Paprika

Sprinkle the entire spice mixture evenly over the sweet potato cubes.

Step 4: Coat Sweet Potatoes

Drizzle 1/4 to of olive oil over the seasoned sweet potatoes. Toss thoroughly to ensure each cube is well-coated with oil and spices.

Step 5: Roast Sweet Potatoes

Place the baking dish in the preheated oven. Roast for 55 to 65 minutes, stirring every 20 minutes to prevent burning and promote even browning.

Step 6: Prepare Garlic and Onion

• Heat olive oil in a skillet over medium heat
• Add minced garlic and diced onion
• Sauté for 12 to 15 minutes until soft and golden brown

Step 7: Combine Ingredients

Remove sweet potatoes from the oven. Gently fold the sautéed garlic and onion into the roasted sweet potatoes, mixing well to distribute evenly.

Step 8: Serve and Garnish

Transfer the sweet potato hash to a serving dish. Optionally, garnish with fresh chopped herbs like parsley or chives. Serve hot and enjoy immediately.

Expert Hints for Bobby Flay Sweet Potato Hash

• Control Oil Levels: Adjust olive oil quantity to achieve desired crispiness without making the hash greasy.
• Uniform Chopping: Slice sweet potatoes into consistent, even-sized pieces for balanced cooking and texture.
• Spice It Up: Enhance heat by adding extra black pepper or cayenne, tailoring the flavor to your personal taste preference.
• Monitor Cooking Time: Keep a close eye on the hash, especially in final minutes, preventing sweet potatoes from becoming mushy.
• Veggie Variety: Experiment with colorful additions like bell peppers, jalapeños, or other favorite vegetables to boost flavor and visual appeal.

Clever Storage Ideas for Bobby Flay Sweet Potato Hash

• Vacuum Seal Method: Preserve freshness by using a vacuum sealer to remove air completely from the container. This technique prevents freezer burn and maintains the hash's original texture and flavor for an extended period.
• Mason Jar Storage: Transfer cooled hash into wide-mouth mason jars, leaving about an inch of space at the top. These glass containers protect against moisture and allow easy stacking in the refrigerator or freezer, maximizing space and keeping food organized.
• Portion Freezing Technique: Divide the hash into individual serving sizes using silicone muffin trays or small freezer-safe containers. Once frozen, pop out the portions and transfer to a labeled freezer bag for quick, convenient reheating without thawing the entire batch.

Innovative Twists on Bobby Flay Sweet Potato Hash

• Southwest Spice Blast: Add diced jalapeños, cumin, and chipotle powder to create a bold, fiery southwestern-style sweet potato hash with extra kick.
• Mediterranean Herb Fusion: Incorporate crumbled feta cheese, chopped fresh rosemary, and a sprinkle of za'atar spice blend for a Mediterranean-inspired version with tangy, aromatic notes.
• Breakfast Power Bowl: Top the hash with a perfectly fried egg and crispy bacon bits, transforming the recipe into a protein-packed morning meal that provides energy and satisfying flavors.
• Vegetarian Protein Boost: Mix in black beans, roasted bell peppers, and chopped spinach to create a nutrient-dense vegetarian variation that adds complexity and additional protein to the original recipe.

Closing Reflections on Bobby Flay Sweet Potato Hash

Sweet Potato Hash emerges as Bobby Flay’s culinary masterpiece, blending rustic charm with sophisticated flavors.

Kitchen explorers discover a simple yet elegant dish packed with aromatic spices and hearty textures.

Roasted sweet potatoes become golden treasures, enhanced by caramelized garlic and onions.

Herb-infused seasonings create a symphony of taste that transports palates to gourmet landscapes.

Passionate cooks can elevate weeknight dinners with this effortless recipe that celebrates seasonal ingredients.

Hungry readers – click that share button, spread recipe magic, and let culinary inspiration spark connections across kitchen counters worldwide.

Bobby Flay Sweet Potato Hash Recipe

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4.7 from 32 reviews

• Total Time: 1 hour 10 minutes
• Yield: 4 1x

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Description

Bobby Flay’s sweet potato hash delivers a hearty southwestern breakfast experience with smoky chorizo and roasted peppers. Rustic flavors merge perfectly, creating a spicy morning dish that promises to awaken your senses and satisfy morning hunger.

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Ingredients

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Main Ingredients:

• 6 cups (1.4 liters) peeled and diced sweet potatoes (about 2 – 3 large sweet potatoes, depending on size)
• 1 medium onion, diced
• 3 tablespoons (45 milliliters) minced garlic (approximate from 1 head of garlic)

Seasonings:

• 1 tablespoon (15 grams) garlic powder
• 1 teaspoon (5 grams) onion powder
• 1 teaspoon (2 grams) thyme
• 2 teaspoons (10 grams) salt
• ½ teaspoon (1 gram) pepper
• ½ teaspoon (1 gram) paprika

Oil:

• ¼ to ⅓ cup (60 to 80 milliliters) olive oil

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Instructions

1. Heat the oven to 450°F (230°C), creating an optimal roasting environment for the sweet potatoes.
2. Transfer diced sweet potatoes into a spacious glass baking dish, ensuring they are spread in a single layer for even cooking.
3. Craft a robust seasoning blend by mixing garlic powder, onion powder, thyme, black pepper, kosher salt, and smoked paprika in a small mixing bowl.
4. Generously sprinkle the spice mixture over the sweet potatoes, coating each piece thoroughly for maximum flavor infusion.
5. Drizzle 1/4 to 1/3 cup (60 to 80 milliliters) of extra virgin olive oil across the potatoes, using tongs or a spatula to ensure uniform coverage.
6. Place the baking dish in the preheated oven and roast for 55 to 65 minutes, rotating the potatoes every 20 minutes to prevent scorching and promote consistent caramelization.
7. Approximately 15 minutes before the potatoes finish roasting, prepare the aromatic garlic and onion accompaniment by heating 1 teaspoon (5 milliliters) of olive oil in a skillet over medium heat.
8. Sauté minced garlic and diced onions for 12 to 15 minutes, stirring occasionally until they transform into a golden, soft, and fragrant mixture.
9. Extract the roasted sweet potatoes from the oven and gently incorporate the sautéed garlic and onions, mixing carefully to distribute the flavors evenly.
10. Serve the sweet potato hash immediately while warm, optionally garnishing with fresh chopped herbs for an added layer of freshness and visual appeal.

Notes

• Customize olive oil quantity for desired crispiness without making the hash overly greasy.
• Ensure uniform sweet potato chunks for consistent cooking and texture throughout the dish.
• Experiment with pepper levels or add cayenne to amp up the spice, adjusting seasonings based on personal taste preferences.
• Monitor cooking duration carefully to prevent sweet potatoes from becoming mushy or overcooked.
• Enhance flavor and visual appeal by incorporating additional vegetables like bell peppers or jalapeños into the hash mix.

• Prep Time: 10 minutes
• Cook Time: 1 hour 5 minutes
• Category: Breakfast, Lunch, Dinner
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 290
• Sugar: 6 g
• Sodium: 500 mg
• Fat: 18 g
• Saturated Fat: 2.5 g
• Unsaturated Fat: 15 g
• Trans Fat: 0 g
• Carbohydrates: 32 g
• Fiber: 5 g
• Protein: 3 g
• Cholesterol: 0 mg