Easy Bobby Flay Chicken Lettuce Wraps Recipe: Zesty and Fun

Bobby Flay’s chicken lettuce wraps pack a serious punch of flavor that’ll make your taste buds dance.

These handheld delights transform humble ingredients into a culinary adventure that speaks to food lovers everywhere.

Crisp lettuce leaves cradle a savory mixture of perfectly seasoned ground chicken and crunchy vegetables.

Each bite offers a delightful contrast between the cool, fresh wrapper and the warm, spicy filling.

Flay’s signature style shines through with bold, balanced seasonings that elevate this simple dish to something extraordinary.

Fragrant aromatics and strategic ingredient combinations create a meal that feels both comforting and exciting.

You’ll find these lettuce wraps are a quick, impressive solution for weeknight dinners or casual entertaining: Get ready to impress!

Why You’ll Crave Bobby Flay’s Chicken Lettuce Wraps

• Whip Up a Quick Flavor Explosion: Bobby Flay's chicken lettuce wraps deliver a taste carnival in just 30 minutes, packed with zesty Asian-inspired flavors that dance on your palate and make weeknight dinners feel like a gourmet experience.
• Crunch and Soft Texture Magic: These wraps offer an incredible contrast between crisp lettuce leaves, tender ground chicken, crunchy water chestnuts, and chopped peanuts, creating a multi-textural eating adventure that keeps every bite interesting and exciting.
• Master Healthy Comfort Food: This recipe transforms a typically heavy dish into a lighter, protein-packed meal that feels indulgent yet nutritious, with lean ground chicken, fresh vegetables, and a vibrant peanut lime dressing that adds incredible depth without excess calories.
• No-Fuss Cooking with Maximum Flavor: Using simple techniques like quick sautéing and mixing pre-made sauces, this recipe allows even novice cooks to create restaurant-quality dishes with minimal effort and maximum deliciousness, proving gourmet meals can be accessible to everyone.

What You Need for Bobby Flay’s Chicken Lettuce Wraps

• Hoisin Sauce: Adds sweet and tangy flavor to the chicken mixture.
• Soy Sauce: Provides a salty and umami depth to the dish.
• Rice Vinegar: Brings a subtle acidic balance to the sauce.
• Toasted Sesame Oil: Offers a rich, nutty aroma and flavor.
• Ginger: Adds a warm, spicy kick to the sauce.
• Garlic: Contributes a pungent and aromatic element.

• Ground Chicken: Lean protein base for the lettuce wraps.
• Red Bell Pepper: Adds crunch and sweet, vibrant color.
• Water Chestnuts: Provides a crisp texture and mild flavor.
• Green Onions: Offers a fresh, mild onion garnish.
• Peanuts: Gives a crunchy texture and nutty taste.

• Peanut Butter: Creates a creamy, rich base for the dressing.
• Brown Sugar: Adds sweetness and depth to the dressing.
• Lime Juice: Provides a bright, citrusy tang.
• Oil: Helps to blend and smooth out the dressing.

• Lettuce: Serves as a fresh, crisp wrapper for the chicken mixture.

How to Prepare Bobby Flay’s Chicken Lettuce Wraps

Step 1: Whip Up The Zesty Sauce

• Hoisin sauce
• Soy sauce
• Rice vinegar
• Toasted sesame oil
• Minced fresh ginger
• 2 garlic cloves, minced

Blend all ingredients in a bowl and set aside.

Step 2: Prepare Veggie And Nut Toppings

• 1 red bell pepper, diced
• Water chestnuts, chopped
• 3 green onions, sliced
• Roasted peanuts, roughly chopped

Step 3: Cook The Chicken Base

Heat vegetable oil in a large skillet over medium-high heat. Add ground chicken and cook until completely browned. Mix in bell pepper and water chestnuts, sautéing for 2 minutes.

Step 4: Combine Sauce With Chicken

Pour prepared sauce into skillet, stirring to coat chicken evenly. Cook for additional 2 minutes, allowing flavors to meld.

Step 5: Create Peanut Lime Drizzle

• Creamy peanut butter
• Brown sugar
• 1 garlic clove, minced
• Fresh ginger, minced
• Lime juice
• Soy sauce
• Olive oil

Whisk until smooth.

Step 6: Assemble And Serve

Spoon chicken mixture into lettuce leaves. Top with green onions, chopped peanuts, and drizzle with peanut lime dressing. Serve immediately and enjoy!

Pointers for Perfect Bobby Flay Chicken Lettuce Wraps

• Customize Heat: Control spiciness by gradually adding chili sauce or ginger to match personal preference.
• Explore Protein Alternatives: Swap chicken with tofu, mushrooms, or plant-based crumbles for diverse dietary needs.
• Select Robust Leaves: Pick crisp romaine or butter lettuce that supports fillings without tearing or falling apart.
• Perfect Moisture Management: Cook protein mixture until just right – dry enough to hold shape but not overly dry.
• Harmonize Sauce Levels: Layer soy and hoisin sauces incrementally, tasting to ensure balanced, complex flavor profile.

Maintaining Freshness for Bobby Flay’s Chicken Lettuce Wraps

• Container Method: Select glass or hard plastic containers with tight-fitting lids to prevent moisture and odor absorption. Separate chicken and lettuce components to maintain crispness and prevent sogginess during storage.
• Cooling Method: Allow chicken mixture to cool completely at room temperature before refrigerating, preventing condensation and bacterial growth. Transfer to containers within two hours of cooking to preserve food safety and quality.
• Freezing Method: Wrap individual portions in plastic wrap, then place in freezer-safe bags, removing excess air to prevent freezer burn. Label containers with date and contents, ensuring maximum storage time of three months for optimal taste and texture.

Twists on Bobby Flay’s Chicken Lettuce Wraps

• Spicy Southwest Chicken Wraps: Replace ground chicken with shredded rotisserie chicken and add diced jalapeños, cayenne pepper, and chipotle powder for a bold, fiery flavor profile that brings Bobby Flay's signature southwestern heat.
• Thai-Inspired Veggie Wraps: Swap ground chicken for crumbled extra-firm tofu, incorporate lemongrass, Thai basil, and coconut aminos to create a vibrant vegetarian alternative that maintains the original recipe's zesty essence.
• Korean BBQ Chicken Lettuce Cups: Transform the sauce by mixing gochujang, Korean chili paste, with traditional ingredients, add pickled radishes, and garnish with toasted sesame seeds for an authentic Korean street food experience.
• Mediterranean Lamb Lettuce Wraps: Substitute ground chicken with ground lamb, integrate za'atar spice blend, mint leaves, and tzatziki sauce to create a Middle Eastern-inspired version that offers a rich, herbaceous profile.

Parting Overview of Bobby Flay’s Chicken Lettuce Wraps

Bobby Flay’s chicken lettuce wraps transform standard weeknight dinners into culinary adventures.

Layers of complex flavors dance across palates with surprising harmony.

Complex sauces complement tender ground chicken nestled within crisp lettuce leaves.

Spicy-sweet notes from hoisin and peanut lime dressing create unexpected excitement.

International ingredients elevate home cooking beyond ordinary expectations.

Sauce-drenched bites guarantee restaurant-quality meals right in home kitchens – so grab ingredients, channel inner chef, and prepare for deliciousness.

What culinary magic will emerge from your kitchen?

Chefs near and far would applaud these wraps.

Hungry friends might beg for seconds.

Share this recipe, comment below, and spread delectable inspiration across social media networks.

Bobby Flay Chicken Lettuce Wraps Recipe

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4.8 from 19 reviews

• Total Time: 30 minutes
• Yield: 4 1x

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Description

Bobby Flay’s chicken lettuce wraps blend zesty Mexican-inspired flavors with crisp, fresh ingredients. Spicy grilled chicken nestled in butter lettuce leaves creates a light, satisfying meal packed with bold southwestern charm.

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Ingredients

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Main Protein:

• 1 pound (1 lb) ground chicken

Vegetables and Fresh Ingredients:

• 1 red bell pepper
• 2 green onions
• 12 lettuce leaves
• 2 cloves garlic, minced
• 1 clove garlic, minced
• 1 tablespoon (1 Tbsp) fresh grated ginger
• ¼ teaspoon (¼ tsp) fresh grated ginger
• 1 medium lime, juiced (1 tablespoon (1 Tbsp) juice)

Sauces, Oils, and Other Ingredients:

• ¼ cup hoisin sauce
• 2 tablespoons (2 Tbsp) soy sauce
• 1 teaspoon (1 tsp) soy sauce
• 1 tablespoon (1 Tbsp) rice vinegar
• 1 tablespoon (1 Tbsp) toasted sesame oil
• 1 tablespoon (1 Tbsp) cooking oil
• 2 tablespoons (2 Tbsp) neutral oil
• 8 ounces (8 oz) canned water chestnuts, drained
• ¼ cup peanuts
• 1.5 tablespoons (1.5 Tbsp) natural style peanut butter
• ½ tablespoon (½ Tbsp) brown sugar

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Instructions

1. Craft the flavor-packed sauce by whisking together hoisin sauce, soy sauce, rice vinegar, toasted sesame oil, minced fresh ginger, and crushed garlic in a medium mixing bowl until smooth and well-integrated.
2. Meticulously dice the red bell pepper into uniform small cubes, finely chop the water chestnuts, thinly slice the green onions, and roughly chop the roasted peanuts to prepare for cooking.
3. Warm a tablespoon (15 milliliters) of vegetable oil in a large skillet over medium-high heat, then add ground chicken, breaking it into small crumbles and cooking until completely browned and no pink remains.
4. Introduce the diced red bell pepper and chopped water chestnuts into the skillet, sautéing for approximately 2 minutes to slightly soften the vegetables and meld their flavors with the chicken.
5. Pour the prepared sauce over the chicken and vegetable mixture, stirring thoroughly to ensure even coating and allowing the ingredients to simmer and absorb the rich, tangy flavors for an additional 2 minutes.
6. Remove the skillet from heat and garnish the chicken mixture with freshly sliced green onions and chopped peanuts for added texture and brightness.
7. Whisk together the peanut lime dressing by combining creamy peanut butter, brown sugar, minced garlic, grated ginger, fresh lime juice, soy sauce, and a drizzle of neutral cooking oil until the consistency is smooth and well-blended.
8. Serve the aromatic chicken mixture by spooning approximately 1/3 cup (80 milliliters) into individual crisp lettuce leaves, then generously drizzle with the zesty peanut lime dressing for a perfect balance of flavors.

Notes

• Crisp lettuce leaves act as the perfect vessel, preventing soggy wraps and maintaining a delightful crunch.
• Vegetarian alternatives like seasoned tofu or meaty mushrooms transform the recipe without losing its authentic charm.
• Delicate sauce proportions make a huge difference—start with less and taste as you go for a balanced flavor profile.
• Chili sauce intensity can be tamed by reducing ginger or selecting a milder version to suit personal heat preferences.
• Precision matters when preparing filling—gentle cooking ensures juicy, tender meat that nestles perfectly inside each wrap.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Lunch, Appetizer, Snacks
• Method: Sautéing
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 250
• Sugar: 4g
• Sodium: 600mg
• Fat: 15g
• Saturated Fat: 3g
• Fiber: 2g
• Protein: 20g
• Cholesterol: 60mg