Sizzling Blackstone Chicken Stir Fry Recipe: A Tasty Weeknight Win

My weekend culinary adventures with blackstone chicken stir fry always spark excitement around our dinner table.

Kitchen experiments lead to unexpected flavor combinations that surprise everyone.

Friends constantly ask about my secret ingredients and cooking techniques.

Crisp vegetables and perfectly seasoned meat create a delightful meal in minutes.

Quick and straightforward preparation makes this dish a go-to option for busy evenings.

Sauces blend harmoniously with tender chicken pieces, creating an irresistible aroma.

We guarantee you’ll want seconds of this simple yet spectacular dinner creation.

Blackstone Chicken Stir Fry That’s Quick and Flavorful

• Enthusiastic home cooks can transform dinner in under 20 minutes with this easy stir fry technique.
• The Blackstone griddle eliminates multiple dish washing, streamlining cooking and cleanup for busy families.
• Swap proteins like shrimp or beef, adjust vegetable selections, and play with different sauce combinations to keep the recipe exciting and personalized.
• Packed with lean protein and colorful vegetables, this stir fry delivers a balanced meal that's both delicious and health-conscious without sacrificing flavor.

Ingredients for Blackstone Chicken Stir Fry

• Chicken: Lean protein that forms the main component of the stir fry, best when cut into uniform bite-sized pieces for even cooking.

• Broccoli, Bell Peppers, Snap Peas, Carrots: Colorful and nutritious mix that adds crunch and freshness, choose fresh and crisp vegetables for best texture.
• Onion, Garlic: Aromatic base that provides depth of flavor and enhances the overall taste of the dish.

• Olive Oil: Helps prevent sticking and adds a light flavor during cooking.
• Salt, Pepper: Basic seasonings that enhance the natural taste of chicken.
• Soy Sauce: Provides a salty and umami flavor, key to traditional Asian stir fry.
• Oyster Sauce: Adds rich, savory depth to the dish.
• Hoisin Sauce: Sweet and tangy sauce that brings complexity to the stir fry.
• Sesame Oil: Adds a nutty, authentic Asian flavor.

• Green Onions, Sesame Seeds: Fresh, crunchy topping that adds visual appeal and extra flavor.

Cooking Instructions for Blackstone Chicken Stir Fry

Step 1: Fire Up the Cooking Surface

Crank the Blackstone griddle to a sizzling medium-high temperature. Ensure the surface is evenly heated for perfect cooking.

Step 2: Sear the Protein

Splash olive oil across the hot griddle. Add chicken pieces and sprinkle with salt and pepper. Cook until golden brown and fully cooked, moving and flipping occasionally to ensure even browning.

Step 3: Prepare the Vegetable Medley

• Broccoli florets
• Colorful bell peppers
• Crisp snap peas
• Sliced carrots
• Diced onions
• Minced garlic

Stir and toss the vegetables quickly, cooking until they’re tender-crisp and retain their bright colors.

Step 4: Combine Protein and Vegetables

Merge the seared chicken with the sautéed vegetables, mixing them together on the hot griddle.

Step 5: Create the Flavor Explosion

• Soy sauce
• Oyster sauce
• Hoisin sauce
• Sesame oil

Pour the sauce mixture over the chicken and vegetables, stirring to ensure every morsel gets coated.

Step 6: Final Sizzle

Let the stir fry cook for an additional 1-2 minutes, allowing the flavors to meld and everything to heat thoroughly.

Step 7: Serve with Flair

Sprinkle chopped green onions and sesame seeds over the top. Plate alongside steamed rice or noodles for a complete meal that’ll make taste buds dance.

Tips for Making Blackstone Chicken Stir Fry Fast

• Optimize Heat Management: Maintain medium-high griddle temperature to ensure chicken browns perfectly without burning and vegetables stay crisp-tender.
• Sauce Balancing Technique: Adjust sauce ratios to control sweetness and saltiness; start with less, taste, and add more as needed for personalized flavor profile.
• Vegetable Prep Matters: Cut vegetables into uniform sizes to guarantee even cooking and consistent texture throughout the stir fry.
• Quick-Cooking Strategy: Have all ingredients prepped and ready before starting to cook, ensuring smooth execution and preventing overcooking.
• Protein Flexibility: Swap chicken with tofu, shrimp, or beef for diverse meal options that cater to different dietary preferences and protein needs.

How to Keep Blackstone Chicken Stir Fry Fresh

• Store leftover stir fry in an airtight container within 2 hours of cooking. Properly sealed, the dish stays fresh for 3-4 days in the refrigerator.
• Transfer cooled stir fry to freezer-safe containers or heavy-duty freezer bags. Frozen meals maintain quality for up to 2 months.
• Warm leftovers in a skillet over medium heat, stirring occasionally. Add a splash of water or extra sauce to prevent drying out and restore moisture.
• Place stir fry in a microwave-safe dish, cover with a damp paper towel. Heat in 30-second intervals, stirring between each to ensure even warming.

Great Pairings for Blackstone Chicken Stir Fry

• Blend crisp rice wine with sparkling water and a splash of lime for a light, refreshing drink that cuts through the stir fry's rich flavors.
• Create a fluffy jasmine rice side dish with toasted sesame seeds and a hint of ginger to enhance the chicken's savory notes.
• Prepare a tangy coleslaw with rice vinegar, julienned vegetables, and a sprinkle of cilantro to add crunch and brightness to the meal.
• Brew a cool, slightly grassy green tea that balances the stir fry's umami flavors and provides a clean, palate-cleansing finish.

Fresh Spins on Blackstone Chicken Stir Fry

• Vegetarian Stir Fry: Replace chicken with firm tofu or tempeh, pressing out excess moisture before cooking. Use identical seasoning and sauce for a protein-packed plant-based alternative.
• Low-Carb Cauliflower Rice Option: Swap traditional rice with cauliflower rice, maintaining the same flavorful stir fry components while reducing carbohydrate intake.
• Gluten-Free Adaptation: Use tamari instead of soy sauce and verify all sauce ingredients are certified gluten-free. Select gluten-free vegetables and proteins to ensure total compatibility.
• Spicy Asian Kick: Add red pepper flakes or sriracha sauce during cooking for those wanting extra heat. Include sliced jalapeños in vegetable mix to enhance the spice profile.

Blackstone Chicken Stir Fry FAQ Roundup

• What type of griddle works best for this recipe?

A Blackstone griddle is ideal because it provides a large, even cooking surface that allows ingredients to cook quickly and develop a nice sear without sticking.

• Can I substitute chicken with another protein?

Yes, you can easily swap chicken for beef, shrimp, or tofu while keeping the same cooking method and sauce recipe. Just adjust cooking times based on the protein you choose.

• How do I prevent vegetables from becoming mushy?

Cook vegetables on high heat for a short time, about 4-5 minutes, and keep them moving constantly. This technique helps maintain their crisp texture and prevents overcooking.

• Is this recipe gluten-free?

No, the soy sauce and oyster sauce typically contain gluten. To make it gluten-free, use tamari instead of soy sauce and check that your oyster sauce is gluten-free.

Blackstone Chicken Stir Fry Recipe

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4.7 from 20 reviews

• Total Time: 30 minutes
• Yield: 4 1x

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Description

Sizzling Blackstone chicken stir fry promises a flavor-packed culinary adventure that transports taste buds across Asian-inspired landscapes. Crisp vegetables and tender chicken dance together, creating a quick, irresistible meal you’ll crave again and again.

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Ingredients

Scale 1x2x3x

Main Proteins:

• 1.5 lbs (680 grams) boneless skinless chicken breasts, diced

Vegetables:

• 2 cups broccoli florets
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup snap peas
• 1 medium carrot, julienned
• 1 small onion, sliced
• 3 cloves garlic, minced
• Green onions (for garnish)

Seasonings and Sauces:

• 2 tablespoons olive oil
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon hoisin sauce
• 1 teaspoon sesame oil
• Salt, to taste
• Black pepper, to taste
• Sesame seeds (for garnish)

Optional Serving:

• Cooked rice
• Cooked noodles

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Instructions

1. Heat the Blackstone griddle to a sizzling medium-high temperature, preparing for a flavor-packed culinary adventure.
2. Generously coat the griddle surface with olive oil, then introduce diced chicken pieces. Season with a sprinkle of salt and pepper, allowing the meat to develop a golden-brown exterior while ensuring complete cooking, approximately 5-7 minutes.
3. Relocate the perfectly cooked chicken to one side of the griddle, creating space for a vibrant medley of vegetables. Introduce broccoli florets, colorful bell peppers, crisp snap peas, julienned carrots, diced onions, and minced garlic to the open griddle area.
4. Stir fry the vegetable ensemble for 4-5 minutes, aiming for a delightful crisp-tender texture that maintains their natural crunch and vibrant colors.
5. Merge the expertly cooked chicken with the sautéed vegetables, creating a harmonious mixture across the griddle surface.
6. In a separate bowl, craft a complex sauce by whisking together soy sauce, rich oyster sauce, sweet hoisin sauce, and aromatic sesame oil. Carefully drizzle this flavor-packed liquid over the stir fry, thoroughly tossing to ensure every morsel is generously coated.
7. Allow the ingredients to mingle and heat through for an additional 1-2 minutes, intensifying the flavor profile and ensuring complete integration of ingredients.
8. Elevate the dish with a final flourish of freshly chopped green onions and a sprinkle of toasted sesame seeds. Serve immediately, optionally presenting over a bed of steaming rice or tender noodles.

Notes

• Customize heat levels by adjusting griddle temperature or using different pepper varieties for personalized spiciness.
• Marinate chicken beforehand in ginger, garlic, and soy sauce for deeper flavor absorption and more tender meat.
• Choose low-sodium soy sauce and gluten-free alternatives to make the recipe diet-friendly and accommodate dietary restrictions.
• Prep all ingredients before cooking to ensure quick and smooth stir-frying process, keeping vegetables crisp and chicken juicy.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Lunch, Dinner
• Method: Sautéing
• Cuisine: Asian

Nutrition

• Serving Size: 4
• Calories: 570
• Sugar: 4 g
• Sodium: 600 mg
• Fat: 32 g
• Saturated Fat: 19 g
• Unsaturated Fat: 9 g
• Trans Fat: 0 g
• Carbohydrates: 50 g
• Fiber: 2 g
• Protein: 20 g
• Cholesterol: 90 mg