Zesty Jamie Oliver Tzatziki Sauce Recipe You’ll Love

Tzatziki sauce emerges as a culinary rockstar, turning mundane meals into flavor explosions.

This Greek delight dances with creamy, tangy sensations that awaken taste buds.

Crafted from pristine ingredients, the sauce whispers Mediterranean magic onto every plate.

Yogurt and cucumber intertwine in a cool, refreshing embrace that transforms ordinary dishes.

Garlic and herbs weave their aromatic spell, creating a condiment that sings with vibrant intensity.

Each dollop carries the soul of traditional Greek cooking, packed with bright, zesty notes.

You’ll fall head over heels for this effortless sauce that promises to revolutionize your dining experience.

Quick Recipe Overview

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Calories: 90 kcal

Servings: 4

Ingredients in Jamie Oliver’s Tzatziki Sauce

• Cucumber: Choose a firm, dark green cucumber without soft spots or blemishes.
• Greek Yogurt: Select full-fat yogurt for richer, creamier texture and deeper flavor profile.

• Dill, Mint: Opt for bright green, crisp herbs with no wilting or browning edges.
• Garlic: Pick firm cloves without sprouting or soft spots for maximum zesty punch.

• Lemon, Extra Virgin Olive Oil, Sea Salt: Seek high-quality, fresh ingredients to elevate the overall taste of tzatziki.

Equipment Needed for Tzatziki Sauce Recipe

• Box Grater: Perfect for shredding cucumber into fine, even pieces.
• Clean Kitchen Towel: Essential for squeezing out excess moisture from grated cucumber.
• Medium Mixing Bowl: Ideal for combining all tzatziki ingredients smoothly.
• Cutting Board: Helpful for chopping herbs and mincing garlic.
• Sharp Knife: Needed for precise herb and garlic preparation.
• Measuring Spoons: Great for adding accurate amounts of salt and olive oil.
• Plastic Wrap: Used to cover and seal the tzatziki while chilling.
• Spoon or Whisk: Perfect for stirring and blending ingredients together.

Instructions for Jamie Oliver’s Tzatziki Sauce

• Prepare Cucumber Mixture

Grate cucumber on a box grater and spread on a clean kitchen towel. Gently twist the towel to remove excess moisture, ensuring a thick and creamy tzatziki texture.

• Blend Tangy Components

Mix the drained cucumber in a bowl with silky Greek yogurt. Add a splash of zesty lemon juice, a drizzle of golden olive oil, and finely chopped garlic. Sprinkle sea salt to elevate the flavors. Chop fresh dill and mint leaves to infuse an herbal brightness.

• Chill and Serve

Wrap the bowl and let the tzatziki rest in the refrigerator for 30 minutes, allowing the flavors to dance and mingle. Give a quick stir before serving. Pair with grilled kebabs, warm pita, crisp vegetables, or use as a vibrant sauce for Mediterranean dishes. The tzatziki will stay fresh in the refrigerator for up to three days, ready to enhance your next meal with its cool, creamy goodness.

Flavor Notes for Tzatziki Sauce

• Boost Cucumber Crunch: Salt grated cucumber for 10 minutes before squeezing to draw out maximum moisture and intensify its fresh flavor.
• Spice It Up: Add a pinch of smoked paprika or cayenne pepper for a subtle heat that transforms the traditional tzatziki into a more adventurous condiment.
• Protein Power Twist: Mix in crumbled feta cheese or swap Greek yogurt with a portion of cottage cheese to increase protein content and create a richer texture.
• Mediterranean Remix: Replace dill with za'atar seasoning or swap mint for chopped parsley to introduce different regional Mediterranean flavor profiles.

How to Serve Tzatziki Sauce

• Serve with Grilled Delights: Pair this creamy tzatziki with sizzling kebabs, tender lamb chops, or juicy chicken skewers for a Mediterranean-inspired feast that'll make your taste buds dance.
• Veggie Dipping Extravaganza: Spread this cool, tangy sauce alongside a colorful platter of crisp raw vegetables like carrots, bell peppers, and cucumber sticks for a refreshing appetizer or snack.
• Wrap and Roll Magic: Spread tzatziki inside warm pita bread or flatbread, then load up with grilled vegetables, falafel, or roasted meats for a mouthwatering Mediterranean-style wrap that'll satisfy any hunger.
• Mezze Platter Superstar: Showcase tzatziki as the star of a traditional Greek mezze platter, surrounded by olives, hummus, dolmas, and fresh herbs for a stunning and delicious sharing experience.

Storage for Tzatziki Sauce from Jamie Oliver

• Meal Planning & Storage Advice
• Prepping Ahead: Chop cucumber and herbs in advance to save time during meal preparation. Store ingredients separately in airtight containers in the refrigerator for up to 2 days.
• Fridge-Friendly Storage: Transfer tzatziki to a sealed glass container with a tight lid. Keep refrigerated and consume within 3 days for optimal freshness and flavor intensity.
• Smart Portioning: Divide tzatziki into smaller serving containers for easy grab-and-go snacks or quick meal additions. Use small mason jars or portion-sized containers for convenient storage.
• Serving Suggestions: Pull tzatziki from the refrigerator 10 minutes before serving to allow flavors to soften. Stir gently and add a drizzle of olive oil to refresh its creamy texture if needed.

Authentic Jamie Oliver Tzatziki Sauce Recipe

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4.6 from 34 reviews

• Total Time: 5 minutes
• Yield: 4 1x

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Description

Cool Greek tzatziki sauce from Jamie Oliver blends creamy yogurt with cucumber and herbs. Mediterranean flavors shine through simple ingredients that create a perfect dip you’ll crave alongside grilled meats or fresh vegetables.

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Ingredients

Scale 1x2x3x

• 1 cup (240 ml) Greek yogurt, whole milk, thick
• ½ cup (120 ml) cucumber, finely grated
• 1 garlic clove, grated
• 1 tbsp dill, chopped
• 1 tbsp mint, chopped
• ¼ tsp sea salt
• 1 tbsp lemon juice
• ½ tbsp extra-virgin olive oil

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Instructions

1. Moisture Extraction: Grate cucumber onto a clean kitchen towel and firmly squeeze out excess liquid to prevent a runny consistency.
2. Flavor Combination: In a medium bowl, blend drained cucumber with full-fat yogurt, introducing minced garlic for robust depth and complexity.
3. Aromatic Enhancement: Drizzle extra virgin olive oil and fresh lemon juice, then sprinkle finely chopped dill and mint leaves to create a vibrant Mediterranean profile.
4. Seasoning Balance: Incorporate kosher salt and freshly ground black pepper, carefully adjusting to develop a harmonious taste experience.
5. Resting and Melding: Gently fold all ingredients until evenly distributed, then cover and refrigerate for a minimum of 30 minutes, allowing flavors to intensify and marry together.

Notes

• Squeeze Moisture Carefully: Remove excess liquid from cucumber to prevent a runny tzatziki, which helps maintain the ideal creamy consistency.
• Choose Full-Fat Yogurt: Select thick, full-fat yogurt for a richer, more authentic Greek-style sauce that holds its texture better.
• Chill for Maximum Flavor: Refrigerate for at least 30 minutes to allow herbs and garlic to infuse deeply, enhancing the overall taste profile.
• Fresh Herbs Matter: Use freshly chopped dill and mint to elevate the sauce’s aromatic quality and provide a vibrant, authentic Mediterranean touch.

• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Category: Appetizer, Snacks
• Method: Blending
• Cuisine: Greek

Nutrition

• Serving Size: 4
• Calories: 90
• Sugar: 3g
• Sodium: 150mg
• Fat: 5g
• Saturated Fat: 1.5g
• Unsaturated Fat: 3.5g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 0g
• Protein: 6g
• Cholesterol: 10mg