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Zesty Barefoot Contessa Lemon Chicken Salad Recipe

Zesty Barefoot Contessa Lemon Chicken Salad Recipe


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4.7 from 36 reviews

  • Total Time: 50 minutes
  • Yield: 4 1x

Description

Elegant lemon chicken salad showcases Ina Garten’s classic Mediterranean-inspired cuisine. Fresh herbs and zesty citrus create a light, refreshing dish perfect for summer gatherings you’ll savor with friends.


Ingredients

Scale
  • 280g (10 oz, 2 ½ cups) cooked and diced chicken breast (rotisserie works well)
  • 60ml (¼ cup, 2 fl oz) plus 30ml (2 tbsps, 1 fl oz) full-fat Greek yoghurt
  • 1 heaped tbsp chopped fresh dill
  • 2 tbsps finely minced red onion
  • 2 tsp olive oil
  • 1 heaped tsp grated lemon zest
  • ¼ heaped tsp salt
  • Pinch or two of black pepper
  • Pita bread, crackers, or fresh greens for serving

Instructions

  1. Preparation: Gather all ingredients including chicken, red onion, lemon, dill, Greek yogurt, kosher salt, black pepper, and extra virgin olive oil.
  2. Chicken Cutting: Transform cooked chicken into precise, uniform cubes that promise consistent texture and mouthfeel in every bite.
  3. Aromatic Foundations: Finely dice red onion and extract vibrant lemon zest, creating a base layer of sharp and citrusy undertones that will elevate the salad’s complexity.
  4. Herbal Infusion: Delicately chop fresh dill, releasing its fragrant essence and preparing to integrate its bright, green notes throughout the mixture.
  5. Dressing Fusion: In a spacious mixing vessel, combine chicken, red onion, lemon zest, Greek yogurt, kosher salt, freshly ground black pepper, and extra virgin olive oil, whisking with a silicone spatula to create a harmonious, creamy coating.
  6. Flavor Harmonization: Gently fold chopped dill into the mixture, ensuring an even distribution of herbaceous notes and allowing each ingredient to contribute its distinctive character.
  7. Seasoning Refinement: Conduct a taste assessment, making nuanced adjustments to salt and pepper to achieve a perfectly balanced flavor profile.
  8. Flavor Development: Seal the salad and refrigerate for 30 minutes, permitting the ingredients to meld and intensify their collective taste experience.
  9. Serving Presentation: Present chilled, accompanied by warm pita bread, crisp crackers, or nestled atop a vibrant bed of mixed greens.

Notes

  • Prep Ahead Magic: Marinate the chicken salad for at least 30 minutes to intensify the lemon and dill flavors, creating a more depth and complexity.
  • Zest with Care: When grating lemon zest, only scrape the bright yellow outer layer to avoid the bitter white pith, which can make the salad taste harsh.
  • Texture is Key: Dice chicken into uniform, bite-sized cubes to ensure every spoonful has a consistent and pleasant mouthfeel.
  • Herb Handling: Chop fresh dill just before adding to maintain its vibrant aroma and prevent wilting, which can diminish its bright, fresh flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 380
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 100mg