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Vibrant Provencal Orange Salad Recipe

Vibrant Provencal Orange Salad Recipe


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4.7 from 40 reviews

  • Total Time: 1 hour 5 minutes
  • Yield: 4 1x

Description

Ina Garten’s Provençal orange salad combines zesty citrus with delicate herbs and olives. Crisp ingredients create Mediterranean magic that will transport diners straight to southern France.


Ingredients

Scale
  • 3 seedless oranges (Cara Cara or navel)
  • 3 blood oranges
  • 10 large green olives (picholine or Castelvetrano), pitted
  • ½ small red onion
  • ½ fennel bulb, top and core removed
  • 1.5 tbsps (22.5 ml) fresh mint leaves, julienned
  • 1.5 tbsps (22.5 ml) fresh basil leaves, julienned
  • Good olive oil
  • Kosher salt
  • Freshly ground black pepper
  • Fleur de sel or sea salt, for serving

Instructions

  1. Onion Preparation: Slice red onion into delicate half-moons and soak in ice water for 15 minutes to reduce pungency. Drain completely and set aside.
  2. Orange Transformation: Using a serrated knife, remove peel and pith from oranges, then slice into uniform rounds. Arrange artfully on a serving platter, allowing natural juices to collect.
  3. Fennel Integration: Slice fennel paper-thin using a sharp knife or mandoline, creating translucent layers. Distribute evenly across orange base.
  4. Flavor Composition: Disperse drained red onion pieces, scatter briny olives, and sprinkle fresh mint and basil leaves across the salad, creating a vibrant color and texture landscape.
  5. Seasoning and Marination: Drizzle extra virgin olive oil generously, season with kosher salt and freshly ground black pepper. Gently toss to ensure flavor harmony. Let the salad rest at room temperature for 10-15 minutes to allow ingredients to meld and develop depth.
  6. Final Touch: Finish with a delicate sprinkling of fleur de sel moments before serving to enhance the salad’s sophisticated profile.

Notes

  • Soften Onion Bite: Soak sliced red onions in ice water for 15 minutes to reduce their sharp, overwhelming flavor and create a milder taste experience.
  • Master Citrus Technique: Use a serrated knife to carefully remove orange peel and pith, ensuring clean, precise slices without bitter white membrane.
  • Slice with Precision: Use a mandoline or extremely sharp knife to create paper-thin fennel slices, maintaining delicate translucent layers for optimal texture.
  • Flavor Fusion Time: Let salad rest at room temperature for 10-15 minutes before serving, allowing ingredients to blend and develop a more complex, harmonious taste profile.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Lunch, Appetizer, Snacks
  • Method: Blending
  • Cuisine: French

Nutrition

  • Serving Size: 4
  • Calories: 120
  • Sugar: 10 g
  • Sodium: 250 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg