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Vibrant Layered Mexican Salad Recipe

Vibrant Layered Mexican Salad Recipe


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  • Total Time: 15 minutes
  • Yield: 4 1x

Description

Mexican flavors dance in this Layered Mexican Salad, creating a colorful feast for hungry palates. Crisp ingredients stack beautifully, promising a refreshing blend of textures that you will savor with each delightful bite.


Ingredients

Scale

Main Ingredients:

  • 1 head iceberg lettuce, chopped
  • 1 pound ground beef
  • 2 cups shredded cheddar cheese

Vegetables and Toppings:

  • 1 can black beans, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • ½ cup green onions, chopped
  • ½ cup black olives, sliced

Dressing and Seasonings:

  • 1 cup sour cream
  • ½ cup salsa
  • 2 tablespoons taco seasoning
  • ¼ cup fresh cilantro, chopped

Instructions

  1. Craft a zesty dressing by whisking crema mexicana with tangy lime juice and a hint of spicy hot sauce or taco seasoning. Allow the mixture to meld while preparing other components.
  2. Elevate corn’s flavor by brushing with olive oil, then roasting on a grill until lightly charred. Alternatively, use canned corn. Carefully slice kernels from cobs once cooled.
  3. Meticulously wash and chop crisp romaine lettuce into bite-sized pieces. Dice ripe tomatoes and colorful bell peppers with precision.
  4. Protect freshly cubed avocado by gently tossing with lime juice to prevent discoloration.
  5. Select a transparent serving vessel to showcase the vibrant layers of this mexican-inspired salad.
  6. Construct the first stratum with half of the prepared romaine, creating a verdant foundation.
  7. Distribute a uniform layer of protein-rich black beans directly atop the lettuce.
  8. Generously sprinkle grated cheese, allowing it to nestle between the beans and vegetables.
  9. Carefully add a layer of vibrant diced tomatoes for a burst of color and freshness.
  10. Complete the vegetable layers by adding the remaining romaine lettuce.
  11. Artfully distribute roasted corn kernels and diced bell peppers across the top, reserving a small portion for final garnish.
  12. Drizzle the prepared dressing evenly, ensuring each layer receives a flavor boost.
  13. Arrange avocado chunks around the perimeter, creating an elegant border.
  14. Strategically place crisp tortilla strips in the center for added texture.
  15. Finish by scattering reserved tomatoes, peppers, and corn over the top, creating a visually stunning presentation.
  16. Serve immediately to maintain the salad’s crisp texture and vibrant flavors.

Notes

  • Toast corn for extra smoky flavor by grilling or using a dry skillet to enhance natural sweetness.
  • Select ripe avocados with slight give when pressed to ensure creamy texture and rich taste.
  • Customize salad layers by substituting beans with quinoa for gluten-free protein alternative.
  • Chill serving bowl beforehand to maintain crisp vegetable textures and keep salad refreshingly cool.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Appetizer
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 4
  • Calories: 250
  • Sugar: 5 g
  • Sodium: 300 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 6 g
  • Protein: 12 g
  • Cholesterol: 20 mg