Description
Succulent lamb noisettes from jamie oliver shine with Mediterranean herbs and elegance. Delicate meat promises a gourmet experience that connects home cooks with classic culinary techniques you can easily master.
Ingredients
Scale
- 4 lamb noisettes
- 4 slices parma ham
- 300 g (10.5 oz) baby spinach, washed
- 2 tbsps olive oil
- 1 tbsp vegetable oil
- 1 lemon, zest finely grated
- ½ tbsp fresh rosemary, finely chopped
- 1 tbsp capers, finely chopped
- 2 garlic cloves (1 crushed, 1 sliced)
- Fresh nutmeg, grated
Instructions
- Marinate Preparation: Blend capers, crushed garlic, rosemary, lemon zest, and olive oil in a shallow dish. Thoroughly coat lamb noisettes, allowing flavors to permeate for 20 minutes.
- Wrapping Technique: Elegantly encase each marinated lamb noisette by folding Parma ham slices lengthwise, creating a snug protective layer around the meat.
- Preheating and Searing: Activate oven to 200°C (392°F) or 180°C (356°F) for fan settings. Heat vegetable oil in an oven-safe skillet and rapidly sear the Parma ham-wrapped lamb, achieving a golden-brown exterior.
- Roasting and Resting: Transfer seared lamb parcels into preheated oven, roasting for 12-15 minutes to maintain a delicate pink center. Remove and let meat rest, allowing juices to redistribute.
- Spinach Accompaniment: Warm remaining olive oil in a pan, briefly sauté garlic, then introduce spinach. Cook until softly wilted, finishing with remaining lemon zest, a hint of nutmeg, salt, and freshly ground black pepper.
Notes
- Marinate with Purpose: Let lamb absorb flavors for at least 20 minutes to enhance depth and tenderness, ensuring maximum taste penetration.
- Wrap with Precision: Use Parma ham slices folded lengthwise to create a protective, flavorful coating that seals in moisture and adds rich texture.
- Temperature Matters: Maintain oven heat at 200°C (392°F) for perfect searing and even cooking, guaranteeing a delicate pink center without overcooking.
- Rest for Perfection: Allow lamb to rest after cooking, letting juices redistribute for maximum succulence and preventing dry, tough meat.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: UK
Nutrition
- Serving Size: 2
- Calories: 400
- Sugar: 1 g
- Sodium: 600 mg
- Fat: 30 g
- Saturated Fat: 10 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 100 mg