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Spinach Mushroom Orzo Recipe

Spinach Mushroom Orzo Recipe


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4.9 from 32 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Creamy spinach mushroom orzo brings Mediterranean comfort to your plate, blending earthy mushrooms with tender pasta. Rustic ingredients dance together, creating a simple yet luxurious meal that will transport you to a sunny Italian kitchen.


Ingredients

Scale

Main Ingredients:

  • 1 cup (200 g) orzo pasta
  • 8 oz (225 g) mushrooms, sliced (button, cremini, or your choice)
  • 3 cups (90 g) fresh spinach, roughly chopped

Aromatics and Seasonings:

  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • ½ teaspoon dried thyme or 1 teaspoon fresh thyme leaves
  • Salt and pepper, to taste

Liquids and Finishing Ingredients:

  • 2 cups (480 ml) vegetable or chicken broth
  • ½ cup (120 ml) milk or cream
  • ¼ cup (25 g) grated Parmesan cheese
  • Lemon wedges, for serving (optional)

Instructions

  1. Warm a spacious skillet by melting olive oil and butter together over moderate heat, creating a flavorful base for the dish.
  2. Introduce finely diced onions to the pan, gently sweating them until they become translucent and tender, releasing their natural sweetness.
  3. Infuse the mixture with minced garlic, stirring quickly to awaken its aromatic essence without burning.
  4. Incorporate sliced mushrooms into the skillet, allowing them to slowly caramelize and develop a rich, deep golden color while releasing their natural moisture.
  5. Continue cooking the mushrooms, stirring occasionally to ensure even browning and concentrate their earthy flavor profile.

Notes

  • Choose fresh, firm mushrooms for the best texture and avoid overcrowding the pan to ensure proper caramelization.
  • Experiment with different mushroom varieties like shiitake or cremini to add depth and complexity to the dish’s flavor profile.
  • For a lighter version, substitute butter with olive oil or use a plant-based alternative to make the recipe vegan-friendly.
  • Toast the orzo in the pan briefly before adding liquid to enhance its nutty flavor and prevent clumping during cooking.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 4
  • Calories: 210
  • Sugar: 12 g
  • Sodium: 160 mg
  • Fat: 9 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 15 mg