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Smooth Yogurt Mint Sauce Recipe

Smooth Yogurt Mint Sauce Recipe


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4.6 from 19 reviews

  • Total Time: 45691 hour 10 minutes
  • Yield: 4 1x

Description

Ina Garten’s refreshing yogurt mint sauce blends tangy yogurt with cool mint leaves. Mediterranean-inspired condiment adds zesty flavor to grilled meats and vegetables, inviting culinary adventurers to explore delicious possibilities.


Ingredients

Scale
  • 7 oz (198 g) Greek-style yogurt, such as Fage Total
  • 6 scallions, white and green parts, chopped
  • ½ cup (120 ml) chopped fresh mint leaves
  • 2 tbsps minced fresh dill leaves
  • 1 tbsp good olive oil
  • 1 tbsp freshly squeezed lemon juice
  • 1 tsp kosher salt
  • ½ tsp freshly ground black pepper
  • 1 pinch of crushed red pepper flakes

Instructions

  1. Herb Preparation: Combine scallions, mint leaves, dill, red pepper flakes, extra virgin olive oil, and lemon juice in a food processor, pulsing until a coarse, vibrant green herb mixture develops.
  2. Yogurt Integration: Fold thick Greek yogurt into the herbal blend, seasoning with kosher salt and black pepper. Pulse minimally to preserve a slightly textured consistency while ensuring even distribution of ingredients.
  3. Chilling and Flavor Melding: Transfer the sauce to a sealed container and refrigerate for 2-3 hours, allowing the herbs to deeply infuse their aromatic essence into the creamy yogurt base, creating a complex and refreshing condiment that will elevate your dish with bright, zesty notes.

Notes

  • Maximize Herb Freshness: Use freshly picked mint and scallions for the most vibrant, intense flavor profile.
  • Perfect Texture Technique: Pulse ingredients briefly to maintain a rustic, slightly chunky consistency that preserves herb integrity.
  • Flavor Infusion Strategy: Chilling the sauce for 2-3 hours allows herbs to release their essential oils, creating a more complex and rounded taste.
  • Temperature Tip: Serve slightly chilled or at cool room temperature to enhance the sauce’s refreshing herbal notes and creamy texture.
  • Prep Time: 10 minutes
  • Cook Time: 2-3 hours
  • Category: Appetizer, Snacks
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 4
  • Calories: 80
  • Sugar: 4 g
  • Sodium: 180 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 0 g
  • Protein: 5 g
  • Cholesterol: 10 mg