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Pioneer Woman Spinach Strawberry Salad Recipe

Pioneer Woman Spinach Strawberry Salad Recipe


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4.8 from 33 reviews

  • Total Time: 25 minutes
  • Yield: 6 1x

Description

Fresh strawberries and crisp spinach mingle in this delightful salad from Pioneer Woman’s kitchen. Candied pecans and tangy poppy seed dressing create a perfect harmony of flavors you’ll crave again and again.


Ingredients

Scale

Salad Base:

  • 10 ounces (280 grams) fresh baby spinach
  • 1 quart (946 milliliters) strawberries, hulled and quartered (about 1 pound or 454 grams)
  • ¾ cup (90 grams) raw pecans
  • ½ small red onion, very thinly sliced
  • ¾ cup (113 grams) crumbled feta cheese

Dressing Ingredients:

  • ¼ cup (60 milliliters) balsamic vinegar
  • 3 tablespoons (45 milliliters) extra-virgin olive oil
  • 1 ½ tablespoons (22.5 milliliters) honey
  • ½ teaspoon Dijon mustard

Seasoning:

  • 1 ½ tablespoons (22.5 milliliters) poppy seeds
  • ½ teaspoon kosher salt
  • 1/8 teaspoon black pepper

Instructions

  1. Transform pecans into a toasty delight by heating the oven to 350°F (175°C). Arrange pecans in a single layer on a baking sheet, allowing them to roast for 8 to 10 minutes until their aroma fills the kitchen. Remove and chop roughly, then set aside to cool completely.
  2. Submerge thinly sliced red onions in cold water, creating a crisp and mild flavor profile while preparing the remaining salad components.
  3. Craft the poppy seed dressing by whisking together balsamic vinegar, extra-virgin olive oil, poppy seeds, honey, Dijon mustard, kosher salt, and freshly ground black pepper in a small bowl or jar until ingredients harmonize seamlessly.
  4. Create the salad foundation by layering baby spinach and quartered strawberries in a spacious mixing bowl. Drain the softened onions and incorporate them into the mix. Drizzle approximately half the prepared dressing, gently tossing to ensure each spinach leaf receives a delicate coating.
  5. Elevate the salad’s complexity by sprinkling crumbled feta cheese and the previously toasted pecans. Delicately fold the ingredients to distribute them evenly, creating a balanced medley of textures and flavors.
  6. Present the salad immediately to capture peak freshness. Offer the remaining poppy seed dressing alongside, allowing diners to customize their culinary experience. This vibrant dish promises a refreshing and sophisticated palate adventure.

Notes

  • Crafting this salad just before serving preserves the crisp spinach and ensures maximum freshness with every delightful bite.
  • Summer social events and casual dinners transform into memorable moments with this quick, colorful creation that impresses without extensive preparation.
  • Feta’s creamy, salty profile brilliantly balances the strawberries’ sweetness, delivering a luxurious texture and complex flavor experience.
  • Baby spinach creates a delicate, mild foundation that showcases the vibrant red strawberries and delivers stunning visual appeal.
  • Homemade poppy seed dressing combines balsamic tanginess, honey’s smoothness, and Dijon’s zesty kick into one perfectly harmonized vinaigrette.
  • Softening red onions in cold water reduces their harsh bite, resulting in a sophisticated flavor that gently complements the salad’s sweet elements.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Appetizer, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 282 kcal
  • Sugar: 10 g
  • Sodium: 126 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 14 mg