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Michael Symon Chicken Meatballs Recipe

Michael Symon Chicken Meatballs Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 26 reviews

  • Total Time: 25 minutes
  • Yield: 6 1x

Description

Michael Symon’s chicken meatballs deliver Mediterranean magic with zesty herbs and garlic-kissed flavors. Perfectly seasoned and tender, these meatballs will make weeknight dinners feel like a delicious culinary adventure you’ll want to savor again and again.


Ingredients

Scale

Main Protein:

  • 2 pounds ground chicken

Binding and Moisture Ingredients:

  • 2 eggs
  • ⅓ cup milk
  • 1 cup Panko breadcrumbs

Flavoring and Seasoning:

  • 1 cup (1 ½ ounces) freshly-grated Parmesan cheese
  • 5 cloves garlic, minced
  • 1 teaspoon fine sea salt
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon Worcestershire sauce
  • ½ teaspoon black pepper

Instructions

  1. Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper, ensuring complete surface coverage.
  2. In a small mixing bowl, thoroughly combine Japanese-style breadcrumbs (Panko) with whole milk, allowing the mixture to hydrate and soften for 7-8 minutes.
  3. Transfer ground chicken into a large mixing bowl, creating a foundation for the meatballs.
  4. Crack fresh eggs directly into the ground chicken, then incorporate minced garlic, grated Parmesan cheese, kosher salt, onion powder, smoked paprika, Worcestershire sauce, and freshly ground black pepper.
  5. Gently fold the milk-soaked breadcrumb mixture into the seasoned ground chicken, using a light hand to prevent dense meatballs.
  6. Lightly coat hands with extra virgin olive oil to prevent sticking, then carefully form uniform meatballs using a medium cookie scoop, portioning approximately 2 tablespoons (30 milliliters) per ball.
  7. Arrange meatballs on the prepared baking sheet, maintaining slight separation between each piece.
  8. Delicately mist the meatballs with olive oil spray and sprinkle additional black pepper for enhanced flavor.
  9. Position the baking sheet on the top oven rack and roast for 14-16 minutes, until the internal temperature reaches 165°F (74°C) when tested with a meat thermometer.

Notes

  • Crafting uniform meatballs guarantees each bite cooks perfectly and looks professionally prepared.
  • Oil-coated hands transform messy meat mixture handling into a seamless, clean rolling experience.
  • Light-handed mixing preserves meat’s delicate texture, preventing dense and tough meatball outcomes.
  • Chilled ingredients help bind mixture better, ensuring firmer meatballs that hold their shape during cooking.
  • Room temperature meat blends more easily, creating smoother and more consistent meatball texture.
  • Breadcrumbs act as crucial binding agents, absorbing moisture and helping ingredients stick together.
  • Fresh herbs elevate flavor profiles, adding brightness and complexity to standard meatball recipes.
  • Grated cheese introduces subtle saltiness and depth, complementing primary meat flavors.
  • Avoid compressing meat too tightly while forming balls, which can result in tough, compact results.
  • Letting meatballs rest briefly before cooking allows ingredients to settle and flavors to meld.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 640 kcal
  • Sugar: 1 g
  • Sodium: 525 mg
  • Fat: 30 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 2 g
  • Protein: 56 g
  • Cholesterol: 180 mg