Description
Succulent maple mustard salmon delivers a perfect balance of sweet and tangy flavors in one exceptional dish. Canadian maple syrup and zesty Dijon mustard create an irresistible glaze that elevates simple salmon to gourmet heights you’ll crave again and again.
Ingredients
Scale
Main Protein:
- 4 salmon fillets (about 6 ounces/170 grams each)
Sauce and Seasoning Ingredients:
- 2 tablespoons Dijon mustard
- 2 tablespoons pure maple syrup
- 1 tablespoon whole grain mustard
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
Aromatics:
- 1 garlic clove, minced
Optional Garnish:
- Chopped parsley
- Lemon wedges
Instructions
- Prepare a baking sheet by lining it with parchment paper or aluminum foil, ensuring easy cleanup and preventing sticking.
- Create a flavorful glaze by combining Dijon mustard, maple syrup, whole grain mustard, olive oil, minced garlic, salt, and pepper in a mixing bowl, whisking until smooth and well-integrated.
- Carefully dry the salmon fillets using paper towels to remove excess moisture, which helps achieve a better sear and allows the glaze to adhere more effectively.
- Arrange the salmon fillets on the prepared baking sheet, positioning them skin-side down to promote even cooking and crisp skin.
- Generously coat each salmon fillet with the prepared maple mustard mixture, ensuring an even and thorough coverage for maximum flavor infusion.
- Transfer the baking sheet to a preheated oven set at 400F (200C) and roast the salmon for 12-15 minutes, monitoring the cooking process to achieve a perfect flaky texture.
- Check the salmon’s doneness by gently testing with a fork; the fish should easily separate and appear opaque throughout the center.
- Optional: Enhance the presentation and flavor by garnishing with freshly chopped parsley or adding a bright squeeze of lemon juice just before serving.
- Plate the salmon immediately while warm to preserve its delicate texture and optimal taste experience.
Notes
- Select fresh, high-quality salmon with vibrant color and firm texture for best flavor and optimal cooking results.
- Use pure maple syrup instead of artificial versions to enhance the depth and authenticity of the dish’s sweetness.
- Check salmon’s doneness by gently pressing the thickest part – it should flake easily and appear translucent with slight opaqueness in the center.
- Customize the glaze’s heat level by adjusting mustard quantities or adding red pepper flakes for a spicier kick.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dinner, Lunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 350
- Sugar: 8 g
- Sodium: 250 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 0 g
- Protein: 34 g
- Cholesterol: 75 mg