Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Hearty Jamie Oliver Slow Cooker Pumpkin Soup Recipe

Hearty Jamie Oliver Slow Cooker Pumpkin Soup Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 25 reviews

  • Total Time: 4 hours 45 minutes
  • Yield: 4 1x

Description

Hearty jamie oliver slow cooker pumpkin soup blends classic autumn flavors with creamy comfort. Rich ingredients and simple preparation make this recipe a delightful winter meal you’ll crave repeatedly.


Ingredients

Scale
  • ¾ (0.75) butternut pumpkin, medium-sized, chopped
  • 2 potatoes, medium, chopped
  • 1 onion, chopped
  • 2 ½ cups (600 ml) vegetable stock
  • 1 cup (240 ml) full cream
  • 11.5 tsp curry powder
  • Salt to taste
  • Cracked black pepper to taste
  • Chilli powder (optional)

Instructions

  1. Preparation: Layer pumpkin, potatoes, and onion evenly in a large slow cooker, creating a robust vegetable foundation.
  2. Seasoning: Dust vegetables with curry powder, ensuring comprehensive flavor infusion throughout the mixture.
  3. Liquid Integration: Cascade vegetable stock over ingredients, submerging vegetables approximately three-quarters deep to maintain optimal moisture.
  4. Initial Seasoning: Sprinkle kosher salt and freshly ground black pepper across the surface, establishing fundamental taste profiles.
  5. Slow Cooking: Secure lid and activate slow cooker on low temperature, allowing vegetables to gently transform and tenderize over 4-6 hours until completely soft.
  6. Texture Refinement: Transition mixture to silky consistency using immersion blender, pulverizing vegetables into smooth, uniform texture.
  7. Enrichment: Incorporate full-fat cream, stirring methodically to create luxurious, velvety dimensions and enhance overall mouthfeel.
  8. Final Touches: Introduce optional chili powder for nuanced heat, then carefully reheat on medium-low temperature, monitoring and stirring periodically.
  9. Presentation: Evaluate seasoning, make final adjustments, and serve steaming hot in warmed ceramic bowls for maximum sensory enjoyment.

Notes

  • Maximize Flavor Depth: Toast curry powder in a dry pan for 30 seconds before adding to enhance its aromatic profile and release deeper, more complex spice notes.
  • Prevent Watery Texture: Drain excess moisture from pumpkin before cooking to ensure a thick, luxurious soup consistency without diluting the rich flavors.
  • Customize Creaminess: Select full-fat cream for maximum richness; alternatively, use coconut milk for a dairy-free version with an exotic twist.
  • Smart Storage Strategy: Cool soup completely before refrigerating, storing in airtight containers for up to 4 days, which allows flavors to meld and intensify over time.
  • Prep Time: 45 minutes
  • Cook Time: 4 hours
  • Category: Dinner, Snacks
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 210
  • Sugar: 5 g
  • Sodium: 500 mg
  • Fat: 10 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 4 g
  • Cholesterol: 30 mg