Description
Succulent grilled London broil delivers bold, smoky flavors that elevate classic beef to new culinary heights. Marinated tender slices promise a mouthwatering experience you’ll savor with each perfectly charred, juicy bite.
Ingredients
Scale
Meat:
- 2 (0.9-1.1 kg) London broil (top round or flank steak)
Marinade Liquids:
- ⅓ cup (79 ml) olive oil
- ¼ cup (60 ml) soy sauce
- 2 tablespoons (30 ml) balsamic vinegar
- 2 tablespoons (30 ml) Worcestershire sauce
- 2 tablespoons (30 ml) lemon juice
Seasoning and Flavor Enhancers:
- 2 cloves garlic, minced
- 1 tablespoon brown sugar
- 1 teaspoon Dijon mustard
- ½ teaspoon black pepper
- ½ teaspoon onion powder
- Optional: chopped fresh parsley for garnish
Instructions
- Craft a robust marinade by whisking together olive oil, soy sauce, balsamic vinegar, Worcestershire sauce, lemon juice, minced garlic, brown sugar, Dijon mustard, black pepper, and onion powder in a medium mixing bowl.
- Transfer the London broil into a large zip-top bag or shallow container, then thoroughly coat the meat with the prepared marinade. Seal and refrigerate for a minimum of 4 hours, preferably overnight to enhance flavor penetration.
- Remove the marinated steak from the refrigerator approximately 30 minutes before grilling to allow it to reach room temperature. Meanwhile, prepare the grill by heating it to medium-high heat, targeting around 400-450°F.
- Drain excess marinade from the meat and place the London broil directly on the preheated grill grates. Cook for 5-7 minutes on each side, aiming for a medium-rare doneness with an internal temperature of 130-135°F.
- Once grilled to desired doneness, transfer the steak to a cutting board and let it rest for 10 minutes. This crucial resting period allows the meat’s juices to redistribute, ensuring maximum tenderness.
- After resting, slice the London broil thinly against the grain to maximize tenderness. Optional: garnish with fresh parsley and serve alongside roasted vegetables, a crisp salad, or herb-roasted potatoes.
Notes
- Customize the marinade by swapping soy sauce for tamari to make the recipe gluten-free, ensuring everyone can enjoy this delicious dish.
- Cut cooking time by pounding the meat thinner, which helps the London broil cook more evenly and absorb marinade flavors faster.
- Use a meat thermometer for precise doneness, preventing overcooking and maintaining the steak’s juicy, tender texture.
- Leftover grilled London broil transforms beautifully into next-day sandwiches or salad toppers, maximizing your meal prep efficiency.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 200
- Sugar: 35 g
- Sodium: 30 mg
- Fat: 5 g
- Saturated Fat: 4 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 5 mg