Description
Grilled bruschetta chicken delivers a Mediterranean-inspired feast of juicy, herb-marinated poultry topped with fresh tomato medley. Crisp basil and melted mozzarella complete this elegant dinner that will transport you straight to an Italian countryside gathering.
Ingredients
Scale
Main Ingredients:
- 4 boneless, skinless chicken breasts
- 2 cups cherry tomatoes, halved (or diced roma tomatoes)
- ¼ cup finely chopped red onion
- ¼ cup chopped fresh basil
Seasoning Ingredients:
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- 2 cloves garlic, minced
- 1 tablespoon balsamic vinegar
- Salt
- Black pepper
Finishing Ingredients:
- ¼ cup shredded mozzarella or shaved Parmesan (optional)
- Balsamic glaze, for drizzling
Instructions
- Massage chicken with fragrant olive oil, coating thoroughly with a blend of Italian herbs, sea salt, and cracked black pepper to infuse deep flavor.
- Heat grill to medium-high, creating ideal searing conditions for chicken breasts. Cook each side for 6-7 minutes, ensuring interior reaches a safe 165°F and exterior develops appetizing grill marks.
- While chicken cooks, craft vibrant bruschetta mixture by delicately combining ripe chopped tomatoes, finely diced red onion, freshly torn basil leaves, minced garlic, and tangy balsamic vinegar. Gently season with salt and pepper, allowing ingredients to marinate and meld flavors.
- Once chicken is perfectly grilled, generously crown each breast with the aromatic bruschetta blend, creating a colorful and flavorful presentation. Optional: Enhance dish by sprinkling creamy mozzarella or sharp Parmesan cheese over the top for additional richness.
Notes
- Select chicken breasts of uniform thickness to ensure even cooking and prevent dry edges.
- Pat chicken dry before seasoning to help Italian herbs and spices adhere better and create a crispy exterior.
- Allow bruschetta mixture to marinate at room temperature for 15-20 minutes to enhance flavor development and blend ingredients.
- Consider using Roma tomatoes for a meatier, less watery bruschetta topping that won’t make chicken soggy.
- Swap mozzarella with low-fat feta for a lighter, tangier protein option suitable for calorie-conscious diets.
- Marinate chicken in Italian dressing for extra moisture and deeper flavor if preparing ahead of time.
- For gluten-free version, confirm all seasoning blends are certified gluten-free before preparing.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner, Appetizer
- Method: Grilling
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 450
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 25 g
- Saturated Fat: 6 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 85 mg