Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Barefoot Contessa Roasted Brussels Sprouts Recipe

Crispy Barefoot Contessa Roasted Brussels Sprouts Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 16 reviews

  • Total Time: 50 minutes
  • Yield: 4 1x

Description

Barefoot Contessa’s roasted brussels sprouts create a simple yet elegant side dish with crispy edges. Garlic, olive oil, and salt elevate these green vegetables to a delightful accompaniment you cannot resist.


Ingredients

Scale
  • 1.5 lbs (675 g) brussels sprouts
  • 3 tbsps olive oil
  • 0.75 tsp kosher salt
  • 0.5 tsp freshly ground black pepper

Instructions

  1. Preparation: Trim Brussels sprouts by removing tough stem ends and discarding any discolored outer leaves, ensuring only fresh, vibrant sprouts remain.
  2. Seasoning: Toss sprouts in a large mixing bowl with olive oil, kosher salt, and freshly ground black pepper, coating each vegetable thoroughly to maximize flavor absorption.
  3. Arrangement: Spread seasoned sprouts on a rimmed baking sheet in a single, spacious layer that allows individual pieces to caramelize without steaming, promoting crispy exterior and tender interior.
  4. Roasting: Position sheet in the middle of a preheated oven at 200°C (fan 180°C) / 400°F / Gas Mark 6, roasting for 35-40 minutes and gently shaking the tray every 12-15 minutes to ensure uniform golden-brown coloration.
  5. Finishing: Verify doneness by testing sprouts with a fork – they should display a rich golden-brown exterior with a tender yet slightly firm texture; remove from oven and garnish with an additional pinch of kosher salt to intensify the roasted flavor before serving immediately.

Notes

  • Prep Like a Pro: Trim stems and remove any discolored leaves to ensure each Brussels sprout looks fresh and appetizing.
  • Oil Matters: Use high-quality olive oil and coat sprouts evenly for maximum caramelization and rich flavor development.
  • Space is Key: Spread sprouts in a single layer with room between them; overcrowding prevents crispy edges and even roasting.
  • Shake and Rotate: Gently move the baking sheet every 12-15 minutes to achieve uniform golden-brown color and prevent burning.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner, Appetizer, Snacks
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 150
  • Sugar: 2 g
  • Sodium: 180 mg
  • Fat: 12 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 0 mg