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Changs Chicken Lettuce Wraps Recipe


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4.5 from 36 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Sizzling Chang’s chicken lettuce wraps deliver a flavor-packed journey through Asian-inspired cuisine. Crisp lettuce leaves cradle spicy, savory chicken, inviting diners to enjoy a lighter, refreshing meal that dances between textures and bold seasonings.


Ingredients

Scale

Protein:

  • 1 pound (454 grams) ground chicken

Vegetables and Aromatics:

  • ½ medium onion, finely diced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • ½ cup green onions, chopped
  • ½ cup diced water chestnuts (canned, drained)
  • ¼ cup shredded carrots (optional)

Sauce and Oils:

  • 3 tablespoons hoisin sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon oyster sauce
  • 1 teaspoon sriracha (optional, for heat)
  • 1 teaspoon brown sugar

Serving:

  • 1 head butter lettuce or iceberg lettuce, leaves separated and washed
  • Extra green onions or chopped peanuts for topping (optional)

Instructions

  1. Prepare the sauce by whisking together all sauce ingredients in a small mixing bowl, then set aside for later use.
  2. Warm sesame oil in a large skillet over medium heat, then add ground chicken and crumble while cooking until the meat is evenly browned.
  3. Incorporate diced onions, minced garlic, and freshly grated ginger into the skillet, sautéing for 3-4 minutes until the onions become translucent and fragrant.
  4. Gently fold in crisp water chestnuts, thinly sliced green onions, and shredded carrots, continuing to cook for an additional 2 minutes to meld the flavors.
  5. Stream the prepared sauce over the chicken mixture, stirring thoroughly to ensure complete and even coating of all ingredients.
  6. Allow the mixture to simmer for 2-3 minutes, letting the sauce reduce and thicken slightly while coating the chicken and vegetables.
  7. Remove the skillet from heat and let the mixture cool for a moment to prevent burning the lettuce leaves.
  8. Carefully spoon the warm chicken mixture into individual lettuce leaves, creating neat and compact wraps.
  9. Optionally garnish with additional chopped green onions or crushed peanuts for extra texture and flavor before serving immediately.

Notes

  • Swap out ground chicken for ground turkey or plant-based crumbles to accommodate different dietary preferences and create versatile meal options.
  • Enhance protein and texture by adding diced tofu or edamame as an alternative filling for vegetarian versions.
  • Toast sesame seeds or chopped peanuts beforehand to intensify their nutty flavor and provide an extra layer of crunch to the lettuce wraps.
  • Select crisp, sturdy lettuce leaves like butter lettuce or iceberg for better structural integrity and easier handling when eating the wraps.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 4
  • Calories: 330
  • Sugar: 1 g
  • Sodium: 300 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 39 g
  • Fiber: 6 g
  • Protein: 10 g
  • Cholesterol: 0 mg