Description
Sizzling Blackstone chicken stir fry promises a flavor-packed culinary adventure that transports taste buds across Asian-inspired landscapes. Crisp vegetables and tender chicken dance together, creating a quick, irresistible meal you’ll crave again and again.
Ingredients
Scale
Main Proteins:
- 1.5 lbs (680 grams) boneless skinless chicken breasts, diced
Vegetables:
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup snap peas
- 1 medium carrot, julienned
- 1 small onion, sliced
- 3 cloves garlic, minced
- Green onions (for garnish)
Seasonings and Sauces:
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- Salt, to taste
- Black pepper, to taste
- Sesame seeds (for garnish)
Optional Serving:
- Cooked rice
- Cooked noodles
Instructions
- Heat the Blackstone griddle to a sizzling medium-high temperature, preparing for a flavor-packed culinary adventure.
- Generously coat the griddle surface with olive oil, then introduce diced chicken pieces. Season with a sprinkle of salt and pepper, allowing the meat to develop a golden-brown exterior while ensuring complete cooking, approximately 5-7 minutes.
- Relocate the perfectly cooked chicken to one side of the griddle, creating space for a vibrant medley of vegetables. Introduce broccoli florets, colorful bell peppers, crisp snap peas, julienned carrots, diced onions, and minced garlic to the open griddle area.
- Stir fry the vegetable ensemble for 4-5 minutes, aiming for a delightful crisp-tender texture that maintains their natural crunch and vibrant colors.
- Merge the expertly cooked chicken with the sautéed vegetables, creating a harmonious mixture across the griddle surface.
- In a separate bowl, craft a complex sauce by whisking together soy sauce, rich oyster sauce, sweet hoisin sauce, and aromatic sesame oil. Carefully drizzle this flavor-packed liquid over the stir fry, thoroughly tossing to ensure every morsel is generously coated.
- Allow the ingredients to mingle and heat through for an additional 1-2 minutes, intensifying the flavor profile and ensuring complete integration of ingredients.
- Elevate the dish with a final flourish of freshly chopped green onions and a sprinkle of toasted sesame seeds. Serve immediately, optionally presenting over a bed of steaming rice or tender noodles.
Notes
- Customize heat levels by adjusting griddle temperature or using different pepper varieties for personalized spiciness.
- Marinate chicken beforehand in ginger, garlic, and soy sauce for deeper flavor absorption and more tender meat.
- Choose low-sodium soy sauce and gluten-free alternatives to make the recipe diet-friendly and accommodate dietary restrictions.
- Prep all ingredients before cooking to ensure quick and smooth stir-frying process, keeping vegetables crisp and chicken juicy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 4
- Calories: 570
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 32 g
- Saturated Fat: 19 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 2 g
- Protein: 20 g
- Cholesterol: 90 mg